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Welcome to our 11-day yoga and meditation retreat with a focus on emotional detoxification! This retreat is designed to help you release emotional blockages, find inner peace, and develop a deeper connection with yourself through the practice of yoga and meditation.
The accommodation is carefully designed to complement the tranquil and serene ambiance of Alakh Yog location. They offer a total of 15 thoughtfully appointed Air- conditioned rooms, providing a comfortable and rejuvenating experience for the guests.
For those seeking a more personal and private retreat experience, AlakhYog have private rooms available. These rooms are spacious and well-equipped, providing a sanctuary for solitude and relaxation.
If you prefer to share your retreat experience with a friend, family member, or another participant, AlakhYog offer twin sharing rooms. These rooms feature separate beds, ensuring a comfortable and harmonious stay.
All the rooms are adorned with serene decor, reflecting the natural beauty of AlakhYog surroundings. Each room is carefully designed to provide a cozy retreat after a day filled with yoga, meditation, and exploration.
The highlight of AlakhYog accommodation is the spacious yoga hall. It is specially designed to create an ideal space for yoga and meditation sessions, allowing you to connect with your inner self while surrounded by the beauty of nature. The yoga hall is equipped with all the necessary amenities, making it a perfect space for your practice and self-reflection.
Throughout your stay, you'll find yourself immersed in a peaceful and green environment, surrounded by nature's beauty. The gentle ambiance enhances the sense of serenity, helping you to unwind and reconnect with yourself.
AlakhYog strive to provide their guests with a harmonious blend of comfort, tranquility, and natural beauty. AlakhYog invite you to join them on this transformative journey, where you can rejuvenate your mind, body, and soul in a peaceful and nurturing setting.
Throughout the 11 days, you will have the opportunity to immerse yourself in a peaceful and nurturing environment, surrounded by nature and like-minded individuals. Our experienced yoga and meditation instructors will guide you through daily classes that are tailored to all levels, from beginners to advanced practitioners.
In addition to physical asanas, we will explore various breathing techniques, mindfulness practices, and meditation exercises that will help you calm your mind and relax your body. We believe that by cultivating mindfulness and self-awareness, you can release negative emotions and achieve a greater sense of balance and harmony with our bodywork and energy work sessions you will accomplish this state very easily
Moreover, our retreat will offer you plenty of opportunities to connect with other participants and engage in group activities. You will also have free time to explore the surroundings, read a book, or simply relax and enjoy the tranquility of the retreat center.
By the end of this retreat, you will feel rejuvenated, centered, and empowered to face any challenges that may come your way. Join us on this transformative journey and discover the power of yoga and meditation to heal your body, mind, and soul.
This yoga meditation and emotional detox retreat simply apply basic natural therapy techniques that have been used for years to treat various conditions. In this yoga retreat, you will not only undergo your emotional release program for the first week and (in the second week) learn ancient yoga and meditation techniques focused on managing thoughts and calming the mind, which you can later practice at home.
The students will be learning how their mental, physical and emotional patterns can be altered through breath. The impact of an in-depth understanding of right breathing techniques on health is often undermined.
Yoga is a well-known ancient technique which helps us to achieve flexible body and mind. we will teach you asana which will help you in achieving a state of tranquility.
You can achieve peaceful life with the help of meditation. A relaxed mind is way more productive than a tired mind. Our meditation session will help you to be in a calm state throughout the daily stressful events making you more efficient and productive.
To ensure a state of a healthy lifestyle, AlakhYog advises all the students to follow their prescribed techniques and adhere to a disciplined life as per nature. Rediscovering this natural state will restore balance within the body and connect you with the nature around you.
AlakhYog is not a treatment center. We do not treat or work on traumas, acute or chronic problems. One must decide to participate in this yoga detox retreat with the intention of learning techniques, which will help you relax and rejuvenate.
One would rarely come across someone as humble and pleasant as Girish Ji. Even though he completed graduation in computer science and worked at Infosys (Leading Indian IT company) for about 3 years, he left all of it in his search for truth. He did Sadhana (meditation) at many places like South India, Nepal, Manali etc. A 10 day Vipassana Meditation in Pune changed his life forever. He was always interested in subjects like Anatomy and physiology, which pushed him to go for further studies. He has a degree of N.D.(Doctor of Naturopathy) and Y.D.(Doctor of Yoga).
Manmohan Rupal Ji is a double master degree holder in human psychology, a holistic healer, a life coach, and a healing tattoo artist. Grown up under the parenthood of a naturopath father and Reiki master mother. Manmohan Ji was always inclined towards holistic healing from the young age. Along with the fusion of psychological master degrees. Manmohan Ji has specialized himself in exclusive yogic psychotherapy which is proving to be a very effective tool in yoga practices to overcome psychosomatic disorders like depression and anxiety.
Dr. Vineet Kumar, Doctor of Ayurvedic Medicine, practices the full range of Ayurveda, In 2015, Dr. Vineet graduated in the Ayurvedic Medicine and Surgery from Guru Ravidas University, India. He also earned a diploma in Naturopathy and yoga in 2015 from Gandhi Samarak Prakrtik Chikitsa Samiti, New Delhi, India.
Our centre is nestled in a picturesque and serene location, far from the chaos of city life. Situated near the majestic Ganges River, the retreat centre offers a truly enchanting and rejuvenating experience in the lap of nature.
The location is carefully chosen to provide an idyllic setting for our guests to connect with themselves and the surrounding environment. Surrounded by lush greenery, the retreat offers breathtaking views of the river and the natural landscapes that inspire a sense of peace and tranquility.
The serene ambiance creates the perfect atmosphere for yoga, meditation, and self-reflection. The soothing sound of flowing water and the gentle rustling of leaves serve as the soundtrack to your transformative journey. Whether you are practicing yoga in an open-air, taking mindful walks along the riverbanks, or simply sitting in contemplation, you'll find yourself immersed in the beauty and serenity of the location.
Our retreat centre's proximity to the Ganges River also allows for moments of connection with nature.
With its serene, nature-filled surroundings, the location is truly a haven for those seeking to escape the fast-paced world and rediscover inner peace and balance. Alakh Yog welcomes you to join them on this transformative retreat, where you can revitalize your mind, body, and soul while basking in the beauty of nature's embrace.
Click to see more vegetarian-friendly Yoga Retreats
Three vegetarian sattvic meals will be provided during your complete stay at the campus from Monday to Saturday. Meals will not be provided on Sunday.
Jolly Grant Airport
17 km
Transfer available for additional US$ 21 per person
Please book your flight to arrive at Dehradun Airport (DED). From there, a taxi can be hired to get you to the school.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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