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8 Days Fasting, Walking and Yoga Retreat Germany (Deutsch)

  • Fastenhaus Ahlers, Fichtenweg 6, Westerland, Sylt, Nordfriesland, Schleswig-Holstein, Germany


Buchinger Fasting and Yoga Retreat Germany

Yoga is an ideal supplement for fasting because it supports the cleansing process and helps to let go of old ideas. Through yoga, you will learn a new body awareness and learn to relax. You will also receive practical instructions on how to integrate yoga into daily life. A comprehensive folder with exercises will furthermore motivate to continue at home. Clean your body and mind on this retreat!


  • Daily yoga
  • Daily guided walk
  • Daily morning exercises
  • Various changing sports and relaxation sessions
  • Introduction to Buchinger fasting
  • 7 nights' accommodation
  • Fresh fast meals
  • 7 days with instruction
  • English, German
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You will be staying at Fastenhaus Ahlers in a double room or single room. All rooms are comfortably and tastefully furnished with shower / WC, TV, some with telephone and safe, and some with balcony or terrace.

This retreat will take place in Westerland, Slyt, Germany.

  • 3-4 lectures
  • 7 nights’ accommodation
  • Daily guided walks to the most beautiful places on the island
  • Daily morning exercise
  • Daily yoga sessions
  • Dietary advice
  • Fast drink
  • Free parking directly at the house
  • Free Wi-Fi in the seminar room
  • Fresh fast meals
  • Infrared sauna
  • Introduction to the Buchinger fasting
  • Loving care throughout the week
  • Professional fast line
  • Sauna
  • Various changing sports and relaxation sessions
  • VAT

Each exercise works on the principle of angles, tension, and breathing. The body is moved in a certain angle, this results in a voltage, and the body brings increased respiratory (oxygen). This strengthens inter alia, the nervous system, the circulatory system, and the digestive system and removes deposits in joints and muscles. In addition to physical exercises, meditation is an integral part of yoga, because you can never relax your body, if your mind with its permanent internal radio program from worries, plans, and associations continue running at full speed. Whether you're a businessman, manager, housewife, or student, you can do yoga because it is suitable for everyone. It makes you happier and more relaxed. There are neither special skills nor special agility or stamina required. Yoga is ideal for busy people because they can feel an immediate and direct effect in a very short time.

Additional information

For more information, ask your questions directly to Aktives Fasten, who will be happy to assist you. Simply click on the Send Inquiry button to send a message.

Fresh fast meals and fast drink will be prepared specially for you.

For information about the booking conditions, please send Aktives Fasten an inquiry.

Westerland, Germany

Besides yoga, Aktives Fasten also offers an extensive range of treatments - from Ayurveda to classic massages and to Dorn and Breuss therapy.

from US$615

8 days / 7 nights


This vacation is available from September 2016 to December 2017, with arrival on Saturday.

Normal season
  • October 29, 2016 - December 12, 2016


Peak season
  • February 27, 2016 - October 29, 2016
  • December 31, 2016 - July 1, 2017

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