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5 Days Ayurveda and Yoga Retreat Kerala, India

Ayurveda and Yoga Retreat India

Is it a fantasy to wake up to the new faces, refreshing air and the golden sun that rays away from the past bruises of your life? It is a reality as you are in god’s own country. You are in Kerala where you are woken to the gongs of the ancient metal and for the sun salutation. In this sacred small city of Kovalam in Kerala, you will see a complete change in your life through the five-day Ayurveda and yoga retreat program offered by Akshi Yogashala.

Meet the instructors

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Vivek, Sanjeev, Sandeep, & 1 More…
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Highlights

  • Meditation sessions
  • Chakra meditation sessions
  • Ashtanga and Hatha yoga classes
  • Ayurvedic therapies, mud therapy and water therapies
  • Meals prepared by Ayuvedic experts
  • 4 nights' accommodation
  • Ayurvedic cooking class
  • A visit to the temples

Yoga styles


5 days with instruction in English
Spoken languages: English
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Accommodation

You will get comfortable, deluxe rooms with all the modern facilities. The rooms are spacious with each room having an attached bathroom with a balcony and hot water. You will surely feel like a home away from home.

Program

The five days retreat will prove to be a life-changing experience as you will find yourself energized, refreshed, and mentally relieved. You will be learning and practicing Ashtanga and Hatha yoga and meditation techniques under the guidance of expert yoga teachers and Ayurvedic practitioners. You will also be getting chakra cleansing, detoxification therapies, mud therapy and water therapy which are the most effective traditional form of treatments. Akshi Yogashala also conducts cooking classes to teach students different types of Ayurvedic food and make cooking a part of the curriculum. The recipes would help students prepare their own healthy and nutritious food after they get back home.

In the evening, students can visit the famous temples of Kovalam and learn more about Indian Gods and tradition.

Instructors

Vivek Arya
As a young boy, Sri Vivek’s passion for yoga was quickly obvious to father, who started him on the path to understanding. His thirst for knowledge led him to 15 years of living in an ashram, and into the Himalayas to study yoga and philosophy. Inspired by his burning desire to learn, the sages welcomed him, and taught him mystic ways unknown to many. Today, Sri Vivek is pursuing his PhD in yoga, with a goal to never stop learning and dedicate himself to humanity.
Sanjeev Pandey Ji
Yogacharya Sanjeev Pandey Ji is a very popular Pranayama teacher in Rishikesh whose teaching style is enough to attract people to learn pranayama. The techniques he uses to teach pranayama are so impactful that no student is left without becoming a perfect master of this breathing form. His love for yoga was so intense that he even left his running business and started a life of a true yogi. He adopts the basic tenets of Hathayogapradipika, Upanishads, Bhagavad Gita and Gheranda Samhita in his teaching methodologies which make them so unique and interesting.
Sandeep Pandey Ji
Yogacharya Sandeep Pandey Ji is a master of meditation and pranayama. He had learned meditation and relaxation techniques from the different ashrams of Rishikesh which made him have a deeper insight into the many aspects of this art. He started his yogic journey as a disciple of Guru Swami Veda Bharti Ji in the Rama Sadhaka Ashram when he was only 11 years old. He is now pursuing Ph.D. in Yoga and is also now teaching the meditation and pranayama to the aspiring yogis.
Yogi Ashish
Yogi Ashish’s charm lies in his dynamic teaching style and attractive personality. He is teaching yoga since last six years and within just a short period of time has shown exceptional mastery of teaching. He learned yoga from the International School of Yoga, Ved Niketan Dham in Rishikesh and also got the master degree in yogic science from the Sanskrit University in Uttarakhand. He is an avid traveler and love exploring new things. He had also attended many seminars and workshops on sports, physical education, and yoga.

Retreat location

Akshi Yogashala is located amidst the tall coconut trees and at the close proximity to the beach. Besides it is strategically located so that all the major spots are merely at a walking distance. Just imagine waking before the birds wake and getting the Surya Namaskar at the fall of the first rays - it is all nothing but a fantasy. You will feel you are now a part of what was earlier your unknown destination.

Food

Food is prepared by Ayurvedic experts so you will be getting highly nutritious and delicious Indian food, keeping in mind the intense programs you are following. Akshi Yogashala would make sure your five days would be the most exciting moment of your life.

Spa treatments

You will receive the following therapies:

  • Ayurvedic therapies
  • Mud therapy
  • Water therapies
  • Detox therapies

What's included

  • 4 nights' accommodation
  • Ayurvedic cooking class
  • Ayurvedic meals
  • Ayurvedic therapies
  • Daily Ashtanga and Hatha yoga
  • Meditation sessions
  • Mud therapy
  • Visit to the Indian temples
  • Water therapy

Cancellation Policy

  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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