As a young teacher, Laura feels completely blessed to have connected to this part of herself so early in life. Her asana practice has transcended her pre-conceived physical and mental limitations, and yoga has infiltrated her life in every way. Yoga brings Laura clarity and inner strength, enabling her to navigate her way through obstacles and fully appreciate every moment of her life. Her teaching encourages students to find their own personal flow within the practice, creating space in body and mind, body positivity, and inner strength.

Bernd has been throwing himself wholeheartedly into the deep waters of daily, dedicated yoga practice since the very beginning of 2001. Coming originally from the performing arts in various guises, he finally allowed the stage life to fade and the yogic life to come into deeper focus. He works with the tools of asana, pranayama, meditation, and study in order to plumb the depths of experience. Over the years, he has gathered tools in his own practice and in his teachings from Ashtanga Vinyasa yoga, Hatha yoga, the yogic approach to therapy.