30 Day 200-Hour Meditation and Integral Yoga Teacher Training in Limburg, Belgium
Belgium Yoga Teacher Training
Have you experienced the sweet flavor and deep transformation that comes from practicing yoga? Do you wish to take it to the next level by starting to teach yoga? Taking this step to become a yoga teacher has already helped many people to commit to a yogic lifestyle, serve others by sharing skills, knowledge, presence, and wisdom, and open up new professional directions in life.
Meet the instructors
Read more
Highlights
- 2 yoga classes per day
- Daily guided meditation sessions
- Mudra and bandha practices
- Alignment of postures and adjustments
- Teaching methodology and yogic philosophy
- Lectures and workshops
- 29 nights accommodation
- Daily meals
Skill level
- Intermediate
- Advanced
Yoga styles
Accommodation
Facilities
- Dining area
- Environmentally friendly
- Fireplace
- Garden
- Kitchen
- Lounge
- Multilingual staff
- Picnic area
- Smoke-free property
- Terrace
- Yoga studio
- Free parking
- Free Wi-Fi
Akasha offers different options for accommodation. They provide a space that is physically and energetically clean and uplifting. Apart from your selected bedroom, you have access to the beautiful shared living room, garden, and temple room. All rooms have all the necessary items provided: comfortable beds, sheets, blankets, pillows, closets, towels, etc.
Cocoon room
This beautiful room with a double bed is ideal for couples or individuals who like to treat themselves with extra privacy and spaciousness. Included with this room is a large private bathroom.
Dormitory
The spacious dormitory has three bunk beds and is Akasha's most economical option inside the building. You will still be able to bathe yourself in the beauty and spaciousness of the rest of the house.
Inspiration room
This green oasis invites you to retreat in a welcoming, nurturing space - ideal to restore your inner energy. It has one double bed and a wash basin. The separate bathroom is to be shared with the other guests who are staying in the dormitory.
Program
You all have a teacher inside the heart, waiting to be listened to, a flame ready to be kindled. This teacher training is an opportunity for sincere yoga practitioners to deepen their practice and to learn all the necessary tools to start teaching themselves and to pass on the ancient science and art of yoga. Hatha yoga will be taught in its holistic form with an understanding of the main yogic branches.
Hatha yoga aims to align the body, mind, and spirit, to free yourself from blockages that will result in healing, to cultivate awareness, and ultimately to open up for self-realization. At the end of the training, you will all be able to give a full, integrated Hatha yoga class and have the necessary philosophical background and understanding of the mechanisms of yoga.
What will you learn in this course?
- Many tools for self-transformation on the physical, energetic, emotional, mental, and spiritual levels
- Alignment of postures and adjustments
- How to deeply transform and harmonize your energies through an in-depth understanding and practice of asana, pranayama, mudra, and bandha
- How to design a sequence for a Hatha yoga class
- Introduction to yoga therapy
- Introduction to Yin yoga
- Introduction to Hridaya yoga and meditation
- Meditation techniques, including the self-inquiry method
- Maintaining the witness consciousness
- Teaching methodologies
- Experiencing harmonization and free expression in your relations through the yamas, niyamas, and community living
- Anatomy
- Yogic philosophy including the yoga sutras of Patanjali
- Mantra yoga and bhajans
Sample schedule
- 07:00 - 08:00 Meditation
- 08:00 - 10:00 Hatha yoga
- 10:00 Breakfast
- 11:00 - 13:00 Lecture
- 13:00 Lunch
- 14:00 - 14:30 Karma yoga
- 14:30 - 16:30 Rest and self-study
- 16:30 - 18:30 Workshop
- 18:30 Dinner
- 21:00 - 21:30 Optional meditation, and some days, you have an extra class or activity
Instructors
Floris Adriaenssens
Floris was born in Belgium. He has dedicated himself to yoga since 2008 and has discovered the deep transformation and purification that it has brought and continues to bring. Since 2011, Floris has been living mostly in yoga ashrams, communities and schools in Mexico, India, Spain, and France. Floris has been teaching over the last years more than 10 yoga teacher trainings. He has learned yoga from many different teachers and traditions and has deepened himself in applied yogic philosophy.
Paulina Gostomski
Paulina started yoga around 2003. Everything shifted when she did her first 10-day Vipassana meditation retreat in 2011. Since then she has done many silent meditation retreats and has also been teaching many yoga teacher training's, yoga and silent meditation retreats. A new kind of love and depth touched her heart which she is so happy to share now. Paulina has been studying with many different teachers, took two 200-hour Yoga teacher training-courses and in 2017 she finished a 500-hour meditation and yoga teacher training in Hridaya, Mexico.
Retreat location
Akasha is located in the idyllic area of Haspengouw in Belgium, near the German and Dutch borders. Only one hour away from the cities of Brussels and Antwerp, near the ancient city of Tongeren, there is this little ‘castle village’ called Heks (which literally means ‘witch’ in Dutch), where Akasha is settled. The area is not only known for its spring blossoms and fruit trees, but also for its rich prehistoric, Roman, and medieval history. Many archeological sites, as well as castles and old monasteries, tell their ancient stories.
Distances
- Brussels - 1 hour
- Antwerp - 1 hour
Unique features
Activities
- Massage
General
- Dining area
- Environmentally friendly
- Fireplace
- Garden
- Kitchen
- Lounge
- Multilingual staff
- Picnic area
- Smoke-free property
- Terrace
- Yoga studio
Services
- Free parking
- Free Wi-Fi
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
The package includes all meals.
The following meals are included:
- Breakfast
- Lunch
- Dinner
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Other dietary requirements on request
Things to do (optional)
- Private massage or healing sessions
What's included
- 30 days of intensive course
- 29 nights accommodation
- All meals
- Manual
- Certificate of completion
What's not included
- Additional transport
- Private massage or healing sessions
- Airfare
- Airport transfers
How to get there
Recommended Airports
Brussels Airport (Zaventem Airport)
63 km
Transfer not provided
Brussels South Charleroi Airport
72 km
Transfer not provided
Liège Airport
15 km
Transfer not provided
Cancellation Policy
- A reservation requires a deposit of 25% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.