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No availability
3 Day Self-Love Discovery Weekend Glamping Yoga Retreat in Elgin, Western Cape
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


(No availability) 3 Day Self-Love Discovery Weekend Glamping Yoga Retreat in Elgin, Western Cape

Cherry Glamping, Groenrug Estate, Elgin, Western Cape, South Africa

Yoga Retreat in South Africa

Ajo Wellness Group would love to welcome you to this Self-Love glamping forest retreat at Cherry Glamping in Elgin where you can re-energize, recharge, and escape into nature for the weekend. "When you allow for self-love, you make time for you to replenish yourself, to get the rest you need, or just some quiet time. Once you are recharged and have some you-time, you will find you are more present with those you love and care for and feel overall happier."

Meet the instructors

Olabisi
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Highlights

  • Daily yoga and Mindfulness
  • Join the women health session
  • Self-love discovery workshop (The 5FingersHandRule)
  • Relaxation forest time, journaling sessions, and nature walk
  • Having conversations that matter
  • 2 nights accommodation
  • All meals

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


3 days with instruction
Group size: 5-15 participants
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Accommodation

Check-in Time:
16:00
Check-out Time:
12:00

You have the option to stay at double, single-occupancy, VIP single occupancy luxury bell tents.

Program

All AJO’s Retreats give you the space to rest your body, mind, and soul and return home with something new, invigorating, and empowering to add to your life thereafter. The retreats are made up of small groups of women in spectacular locations where social distancing is possible (with safety hygiene protocols in place) while doing outdoor yoga, wine tasting, health talks, heart-to-heart conversations, and lazing around in the forest.

Join Ajo Wellness Group as you dive into the real secret to self-love through the 5FingersHandRule guide which has been scientifically proven through hand anatomy to transform your life.

During the health sessions, discover all you need to know about your overall health, questions you need to be asking your doctor, and what prevention measures you need to be aware of. AJO Wellness Group can't wait to welcome you on a journey towards richer well-being!

Studies have shown over and over again that self-love and self-compassion are key for mental health and well-being, keeping depression and anxiety at bay. Self-love is the foundation that allows you to be assertive, set boundaries and create healthy relationships with others, practice self-care, pursue your interests and goals, and feel proud of who you are.

Join healthcare practitioner Bece Bright who specializes in women's health and preventive medicine with over 15 years of experience and whose work span over 3 different countries as she hosts AJO's 'The Self-Love Glamping Retreat, creating a space for you to Reflect, Reconnect and Discover your True Self through the #5FingersHandRule Guide - scientifically proven through the hand anatomy! Ajo Wellness Group loves to welcome you, your mamas, and your girlfriends on a glamping forest retreat where you get to reenergize, recharge and escape into nature for the weekend.

Ajo Wellness Group's retreats will be made up of small groups of women, on a secluded farm where social distancing is possible with safety hygiene in place while doing outdoor yoga, wine tasting, women’s health talk, heart to heart conversations and lazing around in the forest.

Itinerary

Day 1 (Friday)

  • 16:00 Arrival / check-in
  • Welcome
  • 17:00 Opening remark
  • 17:00 - 18:00 Intention setting / meditation
  • 18:30 Dinner

Day 2 (Saturday)

  • 07:30 Light breakfast / fruits
  • 08:00 - 09:00 Midfulness walk
  • 09:00 Breakfast
  • 11:00 - 12:00 Self-Love Workshop
  • 12:00 Lunch
  • 13:00 - 15:00 Leisuire time / rest
  • 15:00 - 16:00 Journaling session
  • 17:00 - 18:00 Sunset yoga
  • 18:30 Dinner

Day 3 (Sunday)

  • 07:30 Light breakfast / fruits
  • 08:00 - 09:00 Sunrise yoga
  • 09:00 Breakfast
  • 10:00 - 11:00 Health session
  • 11:00 - 12:00 Wrap up session
  • 12:00 Departure

Instructors

Olabisi Emenanjo

Retreat location

This retreat takes place at Cherry Glamping, Groenrug Estate, Elgin, Western Cape, South Africa. Cherry Glamping is conveniently located just off the N2 and about an hour away from Cape Town, it is the perfect spot to find the trailblazing new you or return refreshed with a new vision for life.

Food

All meals will be provided while on the retreat:

  • Friday and Saturday dinner
  • Saturday and Sunday breakfast
  • Saturday lunch
  • Snacks with wine tasting on Saturday
  • Coffee and tea throughout the day

If you are an avid snacker and prefer your own snacks or drinks in between these meal times, please do bring these along.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Daily yoga and Mindfulness (beginners welcome)
  • Self-love discovery workshop (The 5FingersHandRule)
  • Women health session
  • All meals
  • 2 nights accommodation in luxury glamping in the secluded Elgin Farm (perfect for social distancing)
  • Relaxation forest time
  • Journaling sessions
  • Wine tasting
  • Nature walk
  • Conversations that matter

What's not included

  • Food not included in itinerary
  • Drinks not included in itinerary

How to get there

Recommended Airports

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
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