(No availability) 8 Day Return to Innocence Yoga Retreat with Energy Work and Somatic Therapy in Pai, Mae Hong Son
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Thailand Yoga Retreat
Come and join Aida Ahmagic for a week-long journey to guide you into creating your consciously lived life. These eight days will help you realign yourself, ground, and connect. Stay in naturally eco-built homes, eat amazing food, dive deep energetically into yoga and energy work, experience somatic trauma release, participate in a heart opening cacao ceremony (using locally produced ceremonial cacao), and live fully what Thai culture has to offer.
Meet the instructors
Read more
Highlights
- 7 days of activities
- Daily yoga class
- Cacao ceremony
- Tension release somatic therapy
- Excursions to attractions including elephant camp
- Tranquil surroundings
- 7 nights accommodation
- Daily healthy meals
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
Chiang Mai International Airport (US$ 77 per person)
Accommodation
Paina Paita Home is a beautiful naturally built resort, located in a hidden gem of northern Thailand, an incredible valley Pai, filled with rice fields, permaculture, and farmers' lands.
Because of its peaceful, slow-paced life, where people value and appreciate the simplicity of living, natural cycle living, organic living, and art, Pai itself is a healing place and a calling to the soul, as you can finally hear yourself and your deepest longings and callings.
Additionally, this is a place where your amazing host Kob will provide a full Ayurvedic experience for you.
Program
This is the week dedicated to all of you who wish to take time to reconnect to your deepest and wildest self - the part of you that knows what your desires are and what you need to change in your life to live best possible version of you, but perhaps you are feeling that your energy is drained, you wish to have more mental and emotional clarity, self-discipline, and more trust into your intuition.
During this week, Aida Ahmagic will take you on a journey that will first declutter your mind and then purify your energetic and physical body by spending time in incredible Pai, a northern Thailand village. Simply being there will give you peace of mind, a break, and a space to hear your own voice.
You will be staying and waking up in naturally built homes and will be daily nourished by organic homegrown food, made by an amazing Thai chef, who will cook you Ayurvedic vegetarian and vegan meals.
You will begin your days with Yin yoga with a specific purpose to take you each day through each chakra or energy center cleanse.
During the day, you will explore your inward journey through journaling and understanding your energy, your patterns, and why you are stuck and cannot move to where you want to go.
You will also have plenty of personal time and space not just to process and integrate but also to be present and connected to where you are. Together, the group will discover beautiful Thailand culture with activities to feel the life with nature in this environment.
Afternoons will be dedicated to energy practices, guided meditations for clearing the energy, and somatic work to release accumulated acute and chronic stress in your body.
This will be the journey where you will feed your soul, meet some people, and create long-lasting relationships and memories with the people who want to similarly live an authentic life.
What to expect in this journey
In this perfect setting, you will spend a week in beautiful naturally built homes in Paina Paita Home where you will dive deep into your soul journey, as you are being nourished and supported.
You will begin each morning by waking up with the sun and starting your day with energy clearing practice of Yin. Every day, you will focus on chakras - clearing your energy centers - so you can understand your own energy in each field and where your blockages are and how to balance yourself.
Aida Ahmagic will have workshops every day teaching you specific energy tools that you can use later in your life. It will be like a mini energy work training for you because without understanding what you are working with, you cannot access what you need nor get the results you want.
This is perfect for anyone lacking self-discipline, mental and emotional clarity, and self-motivation. You will spend each day clearing your energy body and bringing the new information in.
You will go through the work of Jose Silva and guided meditations. You will have time for nurturing yourself, journaling, reflection time, sharing, and also connecting.
You will also enjoy beautiful Pai, connect to the local village life, explore food tasting, visit an elephant camp, relax in natural hot springs, watch the beautiful sunset from the most popular Pai viewpoints, and simply embrace the natural and simple life.
Daily program
Day 1: Arrival at Paina Paita Resort
- 19:00 - Cacao ceremony and opening
Day 2
- 07:00 Breathwork
- 07:30 - 08:30 - Yin yoga - muladhara chakra (root chakra)
- 16:00 - 17:30 - Tension release somatic therapy
Day 3
- 07:30 - 08:30 - Yin yoga - svadistana chakra (sacral chakra)
- Trip - Visit to elephant camp during the day
- 16:00 - Breathwork + guided meditation
Day 4
- 07:30 - 08:30 - Manipura chakra (solar plexus)
- 16:00 - 17:30 - Tension release somatic therapy
- Sunset at Pai Canyon
DAY 5
- 07:30 - 09:00 - Vinyasa krama heart opening practice (backbending)
- Hot springs day
- 16:00 - Meditation at White Budha Pai temple
Day 6
- 07:00 - 07:30 - Breathwork
- 07:30 - 08:30 - Visudhi chakra Yin practice (throat)
- Sunset at Two Huts
- Night at the walking street, hanging out at the tea shop
Day 7
- 07:00 - Breathwork
- Guided meditation and awakening the intuition
- Local Pai experience day (Saturday market)
- Afternoon Thai cooking (optional) or free day to explore
- Afternoon sauna together (optional)
Day 8
- 07:00 - Breathwork
- 07:30 - 08:30 - Vinyasa krama inversions practice
- TRE somatic therapy practice
- Closing ceremony after breakfast
Included excursions
During this retreat, you will visit Pai Canyon, White Budha Pai temple, Two Huts, an elephant camp, a local Pai market, and hot springs.
Instructors
Aida Ahmagic
A yoga path of two decades led Aida to the deeper search of the truth, her soul longing to go back to nature and to live in alignment with her life purpose. This journey took her to Ayurveda and somatic trauma release so she can remove all the stories she was identifying herself with. Finally, she left the city life three yours ago, living in the system and finding her truth and soul in a Northern Thailand village, Pai. Now, her days are filled with meditation, slow pace life, natural living, and the time to study energy work and connect daily to her higher intelligence.
Retreat location
The retreat will take place in Pai District, Mae Hong Son, Thailand. The resort is only five minutes from Pai town center so you can access a local living experience, as that is also a part of your journey.
Pai is the most authentic way to experience Thai culture and merge with locals, as well as the ex-pat community who came to this place to live an authentic and simple life.
Pai is known as a healing village, located in Northern Thailand, three hours away from Chiang Mai city. This is the place that in order to feel it fully, one needs to come and experience it, otherwise it would be just like with yoga practice - like talking about sugar and its sweetness without ever trying it.
This place is only for those who are ready to leave it fully transformed and ready for a life change.
Distances
- Pai town center - 5 minutes
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
You will be served vegetarian or vegan meals, herbal teas, and kombucha every day included in the price. Any other requests can be met easily.
Meals are served daily:
- Breakfast - 09:30.
- Lunch - 13:00
- Dinner - 18:00
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Organic
- Raw food
- Hallal
- Fruitarian
- Whole food
- Yogic
- Other dietary requirements on request
- Ayurvedic
Things to do (optional)
- Things in town
- Motorbike rental in Pai (150 THB per day)
- Bicycle rental in Pai (400 THB per week)
- Elephant camp visit (1500 THB)
- Visit to the hot springs (300 THB)
- Sauna (150 THB)
- Thai cooking class with Kob (1500 THB)
Spa treatments
- Massage can be available for an extra charge (150-350 THB)
What's included
- All yoga classes
- Housekeeping service
- Energy training and practices manual
- 7 nights accommodation
- 3 vegetarian or vegan meals daily
- Herbal teas and kombucha during the day
What's not included
- Airfare
- Transport to and from Pai
- Motorbike / bicycle rental in Pai if needed
- Taxi transfer in town
- Personal expenses
How to get there
Recommended Airports
Chiang Mai International Airport
84 km
Transfer available for additional US$ 77 per person
Arrival by bus
You will need to arrive in Chiangmai and contact Aida Ahmagic to schedule a local bus to Pai, which is three hours from Chiangmai. The bus ride costs 150 THB.
Arrival by taxi
You will need to arrive in Chiangmai and contact Aida Ahmagic to schedule a taxi to Pai, which is three hours from Chiangmai. A ride can be provided for 2500 THB and it can be arranged easily. You can also share with other participants to split the cost.
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 15 days before arrival.
