About the Program
Welcome to the Inner Temple Immersion, a profound 9-day journey in the serene beauty of Chiang Mai at Kaomai Lanna Resort. Guided by Gabi Flores and Marissa Newell you will immerse in the ancient wisdom tradition of Qigong alongside yoga and meditation practices designed to transform your body, soul and mind – awakening to your spirit.
Experience the immersion
They invite you to open the doors of perception by attuning to energy to discover the depths of your own being, change how you relate to yourself and others, and realize your full potential.
The immersion will cover:
1. Deep Listening to the Body
Learn to attune to the subtle whispers of your body, fostering a deeper connection and understanding of its wisdom.
2. Working with the Elements
Explore the elemental energies within and around you, harnessing their power for healing and self-discovery.
3. Stillness Cultivation
Cultivate the observer mind through meditation and mindfulness practices, to help you experience more stillness, clarity and inner peace.
4. Somatic Practices
Engage in somatic practices that facilitate awareness and integration of body sensations, emotions and movement patterns.
5. Spiritual Alignment
Journey within to discover and create the sacred sanctuary of your Inner Temple, a space for profound healing, growth and spiritual evolution.
6. Partner Practice
Develop energy sensitivity, listening and intuition through partner exercises to be able to heal and support others.
The Schedule:
Day 1
- Check in at 14:00 - Welcome drink and settle in
- 16:00 - 17:30 Opening circle
- 18:00 Dinner
Day 2 - 8
- 06:00 - 08:00 Sunrise yoga, meditation, introspection + journaling
- 08:30 - 09:30 Breakfast
- 10:30 - 11:3 Qigong
- 12:00 Lunch + time for yourself
- 15:00 - 17:30 Qigong, inner work, partner practice +/or somatic practices
- 18:00 Dinner
- 19:30 Evening activity or practice (on certain nights)
Day 9
- 06:45 Tea or juice
- 07:30 Closing circle
- 09:00 - 10:30 Breakfast
- 12:00 Check out
One afternoon there will be a special tour trip to Chiang Mai and practice at an ancient temple.
- Schedule may be subject to change.
