8 Days Relaxing Yoga Retreat in Turkey

  • Sahil cad. 214, Adrasan, Antalya, Turkey

Overview

Inspiring Turkey Yoga Retreat

  • 5 days with instruction
  • Ahi Atman invites you to join this retreat in Adrasan, Antalya, located right on the beach. It is a beautiful place with great energy, surrounded by ancient power centers. You will be delighted by the warm and peaceful atmosphere, and inspired to live a better life, to find inner resources, empathy, and joy, and learn to manage daily life with ease. Yoga is a good way to bring peace to the world. When you feel deep love, you can change many things.

    Highlights

    • Daily yoga theory
    • Daily yoga practices
    • Daily meditation sessions
    • Breakfasts, dinners, water, tea, and soft drinks
    • 7 nights accommodation
    • 1 afternoon activity
    • Airport transfers

    Skill level

    • Beginner

      Languages

      • Instruction language: English
      • Spoken languages: German, English
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    There are 11 twin rooms and four double rooms with French beds. All rooms have individual air conditioning, private shower and toilet, hairdryer, a small French balcony, and are non-smoking.

    The yoga exercises pursue a holistic approach - a combination of asana, phases of deep relaxation, breathing exercises, and meditation exercises - that brings body, mind, and soul into harmony. The asana exercise improves the interaction of body, mind, and soul with a controlled breathing and concentration. The aim is to improve vitality and at the same time to reach an attitude of inner serenity.

    There will be some rules of conduct, but these are more recommendations without binding character. The yoga coaches are all certified and use their extensive knowledge and deep experience in the workshops. Upon request, you will be provided with further relaxation techniques, such as autogenously training and progressive muscle relaxation. Meditation is an integral part of the program, and you will benefit greatly from experiences and deep knowledge in transcendental meditation.

    Yoga program

    • Morning: Yoga breathing, Surya Namaskara, asanas (corresponding to the topic of the day - yoga for the back, yoga for the mind, yoga for improved digestion, and much more), meditation
    • Open buffet breakfast
    • Yoga theory
    • Free time
    • Dinner
    • Evening meditation, asanas for the day

    This retreat will take place in Antalya, Turkey. The hotel is located directly on the beach in the beautiful, quiet bay in Adrasan, at the Lycia Coast.

    Activities
    • Boating nearby
    • Swimming
    • Swimming pool
    General
    • Air-conditioned rooms
    • Balcony
    • Bar
    • Beach nearby
    • Dining area
    • Garden
    • Smoke-free property
    • Terrace
    Services
    • Free Wi-Fi
    • Hair dryer
    • Tour assistance

    Breakfasts, dinners, water, tea, and soft drinks are included in the price of this retreat. The buffet-style breakfast is served from 09:00 to 11:00.

    Exclusions

    • Alcoholic drinks
    • Lunches
    • Enjoy the Kumluca bazaar
    • Go for a swim or relax by the swimming pool
    • Go on a boat tour or moonlight cruise (available starting April)
    • Take the Tahtali cable car ride (the longest in Europe) and tour of Phaselis
    • Visit Arikanda and Kekova village nearby
    • Visit Demre / Myra / Kekova / Olympos / Cirali
    • 7 nights accommodation
    • Airport transfers (except for early bird bookings)
    • Breakfasts, dinners, water, tea, and soft drinks
    • Daily meditation sessions
    • Daily yoga theory
    • Minimum 2 hours of daily yoga sessions
    • Yoga mats and pillows
    • Alcoholic drinks
    • Flights
    • Lunches
    • Optional excursions with certified English speaking tour guides
    • Airport transfers (for early bird bookings)

    Arrival by airplane

    Please book your flight to arrive at Antalya Airport (AYT). Ahi Atman will pick you up from the airport. The pick-up is included in the price for travelers arriving / leaving on Saturdays. Transfers on different arrival and departure days are available on request, for an additional price of 100 EUR.

    For information about the booking conditions, please send Ahi Atman an inquiry.

    Antalya, Turkey

    Ahi Atman offers yoga retreats in Turkey, inspiring people to find their inner resources to make their daily life easier and to bring empathy and joy in their lives.

    Speaks English

    from --

    8 days / 7 nights

    Departure:
    Saturday May 6, 2017
    (8 days / 7 nights)

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