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6 Day Heal Your Heart Meditation and Yoga Retreat in Kerala

Agnihotra Yoga Retreat, Secret Garden, North Cliff, Varkala, Thiruvananthapuram district, Kerala, India

Meditation and Yoga Retreat in India

This retreat is designed for opening up your heart to the higher emotions. It includes emotional healing through Magnified Healing or Pranic Healing. The yoga sequence will be focused on the heart opening. The holiday is organized in a homely atmosphere, so that you will feel relaxed and refreshed, thus facilitating the rejuvenation and detox processes that are the main goal throughout your stay. If this sounds appealing, don't wait any longer before taking this amazing opportunity to improve your life. Heal your heart through yoga practice!

Highlights

  • 1 daily Hatha yoga session
  • 2 private energy healing sessions
  • Daily morning and evening fire meditation
  • 1 Backwater boat trip to Kappil, the Golden Temple, or Angengo
  • Elephant farm visit or temple visit or local sightseeing
  • 3 daily Keralan vegetarian meals
  • 5 nights' accommodation
  • Airport transfers

Skill level

  • Beginner

Yoga styles


5 days with instruction
Group size: 1-4 participants
Airport transfer included: Trivandrum International Airport
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Accommodation

Check-out Time:
11:00

Facilities

  • Environmentally friendly
  • Garden
  • Kitchen
  • Meditation garden
  • Smoke-free property
  • Yoga shala
  • Bicycle rental
  • Free parking
  • Free Wi-Fi
  • Laundry
  • Wireless internet

You will be accommodated in shared twin or private rooms, in a home stay guest house.

Program

Along with the yoga, meditation, pranayama, Ayurvedic massage, and private healing sessions, you will also enjoy excursions through an elephant farm, as well as a boat trip in the backwaters of Varkala which covers Kappil.

Pranic energy healing

Five pranic healing or magnified healing sessions are also included. Prana is a Sanskrit word that means life-force. The pranic energy healing or yoga Prana Vidya is a no touch, no drug energy based healing system. It works on the body's energy which in turn balances, harmonizes, and transforms the body’s energy processes.

Pranic energy healing is based on the fundamental principles that the body is a self-repairing, living entity that possesses the ability to heal itself and that the healing process is accelerated by increasing this life force that is readily available from the sun, air, and ground to address physical and emotional imbalances. The healer can draw in Pranic energy from the surroundings. Healing sessions usually last from 45 minutes to one hour.

Included excursions

  • Backwater boat trip through Kappil, The Golden Temple, or Angengo
  • Elephant farm visit, temple visit, or sightseeing

Retreat location

This holiday will take place at Agnihotra Yoga, near the famous Varkala beach in Kerala, India. Agnihotra Yoga is a walkable distance from the beach. The yoga shala is built with coconut leaf on the roof and the floor is polished with cow dung as mentioned in the Vedas. Birds and butterflies roam around the surrounding garden. The serene atmosphere of the yoga shala has profound transformative effects.

Unique features

Activities

  • Boating

General

  • Beach
  • Environmentally friendly
  • Garden
  • Hammock
  • Kitchen
  • Meditation garden
  • Smoke-free property
  • Yoga shala

Services

  • Bicycle rental
  • Free parking
  • Free toiletries
  • Free Wi-Fi
  • Laundry
  • Local market
  • Mosquito net
  • Room cleaning

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Three Keralan vegetarian meals will be served daily. The Ayurvedic diet is designed to balance the doshas. Meals will be cooked with organic rice, served on banana leaf with plant based side dishes and curries. There are coffee and tea alternatives for those who feel it is difficult to quit. Honey, jaggery, and brown sugar are used as sweeteners. A wheat grass juice regimen is also included for the best detoxification and cleansing effects (optional).

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

During your stay, you will have the option to join a Kerala backwaters group excursion on a private traditional house boat to Allepy. The excursion includes a one-night stay in a house boat cruise inclusive of meals and herbal tea.

What's included

  • 1 daily Hatha yoga session
  • 2 private energy healing sessions
  • Morning and evening fire meditation
  • Airport transfer from and to Trivandrum International Airport (TRV)
  • 1 Backwater boat trip to Kappil, the Golden Temple, or Angengo
  • Elephant farm visit or temple visit or local sightseeing
  • Airport transfer from and to Trivandrum International Airport (TRV)
  • 3 daily Keralan vegetarian meals
  • 5 nights' accommodation

What's not included

  • Additional activities
  • Airfare
  • Visa

How to get there

Recommended Airports

Airport: Trivandrum International Airport Airport transfer included: Trivandrum International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
6 days / 5 nights
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Minimum group size

This trip requires a minimum of 1 participants

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