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3 Day Weekend Meditation and Yoga Retreat in Kerala

Agnihotra Yoga Retreat, North Cliff, Varkala, Thiruvananthapuram District, Kerala, India

Rejuvenating India Yoga Retreat

If you are looking for a yoga retreat designed for detoxification and rejuvenation, this yoga retreat in Kerala, India, with ancient Homa Therapy will be perfect for you. From the moment you arrive at the Agnihotra Yoga Retreat located near the famous Varkala Beach, your rejuvenation begins. The small yoga group allows each of you to get personal attention and provides the most therapeutic and rejuvenating experience during your stay on this yoga retreat.

Highlights

  • 1 daily yoga session
  • Daily purification fire rituals
  • Deep tissue Ayurvedic massage
  • Private energy healing sessions
  • Daily pranayama and meditation sessions
  • Daily Keralan vegetarian meals
  • 2 nights' accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


2 days with instruction
Group size: Maximum of 12 participants
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Accommodation

Check-out Time:
11:00

During this retreat, you will be staying either in a private or a shared room at Agnihotra Yoga Retreat. The accommodation options include twin shared rooms, some with an en-suite bathroom, and private cottages. The yoga shala is built with coconut leaf on the roof and the floor is polished with cow dung as mentioned in the Vedas.

Program

This Agnihotra yoga vacation is designed to benefit your physical, psychological, and spiritual wellbeing. Your morning yoga classes include Agnihotra fire ritual (sunrise and sunset), purification Homa and meditation, sun salutation, asana, pranayama, meditation, mudras, bandhas and relaxation.

Homa Therapy

Homa is a Sanskrit word used here as a synonym for Yajnya. Yajnya is the technical term from the Vedic science of bioenergy for the process of removing toxic conditions of the atmosphere through the agency of fire. You heal the atmosphere and the healed atmosphere heals you. This is the central idea in Homa Therapy.

Homa Therapy is as old as creation. In the course of time, this knowledge was lost but it is now being resuscitated to give people guidance about how to correct the polluted conditions on the planet today.

Pranic Energy Healing

One Pranic Healing or Magnified Healing session is included in the retreat. Prana is a Sanskrit word that means life-force. The Pranic Energy healing or yoga Prana Vidya is a no touch, no drug energy-based healing system. It works on the energy body which in turn balance, harmonize, and transform the body’s energy processes. Healing sessions usually last 45 minutes to one hour, depends on the subject.

Retreat location

This retreat will take place at the Agnihotra Yoga Retreat, near the famous Varkala beach in Kerala, India. The Agnihotra Yoga Retreat is a walkable distance from the beach. Birds and butterflies roam around the garden surrounded by the yoga shala. The serene atmosphere of the yoga shala has profound transformative effects.

Unique features

Activities

  • Boating
  • Massage

General

  • Beach
  • Environmentally friendly
  • Garden
  • Hammock
  • Kitchen
  • Meditation garden
  • Smoke-free property
  • Yoga shala

Services

  • Bicycle rental
  • Free parking
  • Free Wi-Fi
  • Laundry
  • Local market
  • Mosquito net
  • Room cleaning
  • Toiletries
  • Wireless internet

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Three Keralan vegetarian meals will be served daily. The Ayurvedic diet is designed to balance the doshas. Meals will be cooked with organic rice, with plant-based side dishes and curries. There are coffee and tea alternatives for those who feel it is difficult to quit. Honey, jaggery, and brown sugar are used as sweeteners. An optional wheat grass juice regimen is also included for the best detoxification and cleansing effects.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Yogic
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

During this retreat, you will have the option to join Kerala backwaters group excursion on a private traditional Kerala houseboat. This one night stay on the houseboat cruise is inclusive of meals and herbal tea.

Spa treatments

Ayurvedic treatment with the Ayurvedic partner is included in this retreat. Ayurvedic massage stimulates and strengthens the lymphatic system, increases circulation, and opens the flow of life force in order to cleanse and revitalize the body.

In addition, essential oils used in Ayurvedic massages are very nourishing and detoxifying. It is anti-aging and leaving the skin soft and shiny. Ayurvedic massages provide other benefits as relief of stress and the generation of happy hormones to make you feel better.

What's included

  • 1 daily yoga session
  • Daily purification fire rituals
  • Deep tissue Ayurvedic massage
  • Private energy healing sessions
  • Daily pranayama and meditation sessions
  • Daily Keralan vegetarian meals
  • 3 daily Ayurvedic food
  • Unlimited drinking water
  • 2 nights' accommodation

What's not included

  • Additional activities
  • Airfare
  • Airport transfers
  • Visa

How to get there

Arrival by airplane

Please book your flight to arrive at Trivandrum International Airport (TRV).

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
3 days / 2 nights
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Solo travelers

This retreat doesn’t require a minimum number of participant, therefore there is a chance you may be the only participant for this retreat.

 

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