Agatsu is a world leader in training education offering seminars and retreats around the world in Mobility, Bodyweight, Indian Clubs, Mace, Kettle and Barbells.
Yoga Retreats (1)
Sara-Clare is the technical director for Agatsu Joint Mobility and Movement Program and also teaches at Agatsu HQ in Montreal. Her clients range from athletes, seniors citizens, and chemotherapy patients to mentoring troubled teens. Her background and training includes circus arts (hand balancing and hand-to-hand partner balancing), gymnastics, Olympic weightlifting, Ashtanga yoga, and jiu-jitsu.
Paluna is now a certified personal trainer with additional training in yoga, Pilates, kettlebell, pre / post natal, weightlifting, and nutrition. She has dedicated thousands of hours to studying various styles of yoga including Hatha, Vinyasa, Restorative, Pre-natal, as well as yoga philosophy. Her Pilates training includes additional courses in osteoporosis, osteoarthritis, scoliosis, breathing mechanics, and neurophysiology of Pilates among others.