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USA Yoga and Meditation Retreat

AerialYogaRx invites you to experience this retreat in a paradise to bring in the vital energies of United States' independence day with transformational practices. Immerse yourself in a rejuvenation retreat in the most beautiful part of Maui, Hawaii!

Meet the instructors

Jen
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Highlights

  • 5 days of practice
  • 1 meditation class per day
  • Daily AerialYogaPlay swing sessions
  • Quantum Healyng and embodiment practices
  • 5 nights accommodation
  • Stunning surroundings
  • Daily brunch

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


5 days with instruction
Airport transfer available:
Kona International Airport at Keāhole (US$50 per person)
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Accommodation

Check-in Time:
15:00
Check-out Time:
12:00

Facilities

  • Swimming pool (outdoor)

During this retreat, you will sleep in a queen room in one of the shared cottages of Hawaii Healyng Sanctuary. Each cottage can sleep up to six people. It comes with epic sunset views, a swimming pool, lush nature, and surrounded by Hawaii beauty. All Ohanas are located on a pristine private property that is very clean, quiet, private, with plenty of personal space. Washer and dryer access is available. All Ohanas are fully furnished and have everything you need for a very comfortable stay.

Program

Your days begin with core activation meditation, delicious nutrition, and a quantum healyng experience with Jen Healy. A variety of advanced body therapies and embodiment practices will be offered each day. Early afternoons are free for retreat participants to explore Maui and venture off to nearby beaches, hikes, or just chill and relax.

You will have adventures, excursions, waterfalls, whale watching trips, and beach days mixed in. The late afternoon will culminate with a private Aerial Yoga Play training with founder Jen Healy. Alternatively, for those interested in certification in Aerial Yoga Play, Jen will be offering extended hours for advanced teacher training.

Aerial Yoga Play

Aerial Yoga Play (AYP and AYRx) combines all the benefits of traditional yoga - flexibility, strength, and balance - with the unique conditioning of Aerial dance and acrobatics for an exhilarating new way of approaching yoga. Sculpt your body in the air, using special yoga swings, as you tone muscles, find balance, and increase flexibility. Come discover how the Aerial Yoga Play swings are one of the most effective tools you can use to suspend the body, open up the spine, and create more space in the neck and lower back which provides a unique advantage in rehabilitating these commonly strained areas.

How to hang the yoga swings

Almost any ceiling height is doable. 10 feet is ideal. Two eye hooks (weighted at 250 pounds each minimum) are screwed into ceiling joists (supportive beams) about two and a half to three feet apart for each swing. A daisy chain hangs from each eye hook. They are four feet long and have adjustable heights placement every four inches. You can also order six-foot-long daisy chains for extra high ceilings. The daisy chains can be wrapped around any beam or tree truck and suspended indoor or outdoors. The swings are taken up and down easily with climbing grade carabiners.

Daily schedule

Day 1

  • 15:00 - 17:00 Check-in
  • 19:00 Sunset welcome circle

Days 2 - 6

  • 08:30 - 10:30 Meditation and brunch
  • 10:30 - 12:00 Quantum healyng experiences and embodiment practices
  • 12:00 - 16:00 Retreat participants can choose to go to lunch, beaches, waterfalls, excursions, personal sessions, etc.
  • 16:30 - 18:00 AerialYogaPlay swing sessions with Jen Healy

Evenings are open for deep relaxation or sunset walks on the beach.

Instructors

Jen Healy

Retreat location

The retreat will take place in Maui, Hawaii, USA.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

You will be served organic, vegetarian, healthy, and superfood brunch every day included in the price with vegan and gluten-free options by request.

The following meals are included:

  • Brunch

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Basic training (600 USD)
  • Intermediate training (900 USD)
  • Professional level (advanced) training (1200 USD)
  • Advanced+ training (1500 USD)

What's included

  • Daily classes and playshops including swings, flying asanas, pranayama, meditation, and cocooning
  • Optional adventures to the volcano, waterfalls, best beaches, bamboo forest, and snorkeling
  • On-site advanced body therapy services
  • Interactive nightly outings to entertainment and dinner
  • 5 nights accommodation
  • Organic, vegetarian, healthy brunches and superfoods
  • Plenty of time to rest and relax

What's not included

  • Airfare
  • Airport transfers

How to get there

Recommended Airports

Airport: Kona International Airport at Keāhole Airport transfer available: Kona International Airport at Keāhole (US$50 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 7 days before arrival.
6 days / 5 nights
from --

Availability

Arrival: Thursday November 18, 2021
Departure: Tuesday November 23, 2021

Select your package:

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