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Join AdventureYogi on their seven-night hiking yoga holiday in the French Alps. This retreat will be full of adventure, with three guided hikes in the mountains, and a transfer to Bourg Saint Maurice where you can take part in activities such as white water rafting or cycling. Amongst the adventure, you will be staying in a wellness apartment where you can relax in the sauna or swim in the pool.
The accommodation for 2025 is situated in a newly built wellness apartment hotel that is right in the heart of the village of La Rosiere, at 1,850 meters above sea level and right next to the main ski lift. Hikes are from outside the front door as well. La Rosiere is south-facing and so are the apartments.
You will be based in a wellness apartment hotel that has a large swimming pool, a fitness center, a solarium, a sauna, and a steam room. It is shared with the rest of the building. It is accessible from 10:00, all throughout the day and evening. There is also a spa where you can book a treatment and really pamper yourself.
The apartments have views of the whole valley, and one has an outdoor terrace. Shops, cafes, and supermarkets are right next door. The apartments also have a wellness center with a 15-meter swimming pool, sauna, steam room, solarium, and spa with massage treatments.
They are spacious, with a selection of single, twin, and double rooms with either shared bathrooms and ensuite bathrooms. There are breathtaking views of the Tarantaise Valley on one side of the apartments and on the other, views of the mountains and greenery.
In one of the apartments, you will enjoy the yoga classes and in this apartment, there are single-occupancy rooms with an ensuite or shared bathroom, and twin rooms with an ensuite or shared bathroom. It also has a single occupancy bunk room option.
The second apartment, the space where meals will be served and is the relaxation space, has a larger outdoor balcony - perfect for relaxing after a busy day on the mountain. There are two single occupancy rooms, two with ensuite bathrooms. There are also two twin rooms with ensuite bathrooms.
For those on a budget, there is a bunk room for one person with no windows so the price reflects this, but you will be out all day.
This summer, your weeklong hiking retreat in the French Alps will center around being in nature, hiking to high peaks, and enjoying a packed lunch with stunning views and a dip in a glacial lake at altitude. Enjoy an outing to Bourg-Saint-Maurice for those who would like to feel exhilarated with some white water rafting or take a bike out to explore.
There will also be plenty of time to wind down and relax, read a good book, enjoy the wellness center, or have a massage.
AdventureYogi is so excited to return to the French Alps again this summer for their summer hiking yoga holiday. They are back in one of their favorite locations in the French Alps, La Rosiere.
To make the most of this La Rosiere hiking holiday, AdventureYogi suggests being an experienced hiker with a good fitness level, as the elevation gain and altitude are very high.
They have chosen this area because they love the Tarantaise Valley and its offerings. You will stay in the same wellness apartments that they use for their ski yoga holidays, which are centrally located in the small village of La Rosiere, right at the foot of the ski lifts and slopes, so you can easily access the mountains.
This means that the elevation is already at 1,850m, with panoramic views of the whole valley and a stunning sunset every evening.
This will be an active yoga holiday, as all their yoga holidays are, and you will be welcome to do as much or as little as you'd like to. This one in the French Alps will be a hiking adventure, with hikes throughout the week to different locations. There are three hikes included in the price.
The first hike on your seven-night yoga holiday in La Rosiere will be beginner-level, with low elevation, warming your legs for the harder hikes to come. The second hike will be long and have a medium elevation. The final hike will be high in elevation, around 2400m, and long in length. AdventureYogi also offers an optional extra sunrise hike at Lance Branlette.
You will need a good level of fitness for these hikes, as they are long in duration and the last two become harder with higher elevation. If you aren’t an experienced hiker, AdventureYogi would recommend going out on regular hikes before the retreat to prepare for the mountains of La Rosiere.
The hiking yoga experience in the French Alps and La Rosiere will be a real adventure, and with local qualified mountain guides to show you around, you will reach new heights. Feel connected to nature and escape the heat of summer. There’s nothing like a hiking yoga holiday to exhilarate and enliven body and mind.
Yoga will be in one of the living spaces, with views of the valley below. Feel revitalized by yoga in the morning and unwind and relax in the evening. Yoga mats will be provided for you on this yoga holiday in the French Alps, but please bring any blocks or other equipment that you wish to use.
The morning classes will be held in the indoor yoga space, which is one of the two apartment's living space. It is spacious and has views of the valley. Awaken your body, pay special attention to warming those muscles, stretch out the legs, and build stamina for your day exploring the breathtaking environment.
After your days of hiking and exploring, unwind and relax tired bodies with an evening Restorative yoga class at the yoga shall. This gentle session will vary each evening and include pranayama and meditation to help the mind and body really let go and allow you to enter a state of deep relaxation.
There will not be an evening yoga practice.
Transfer will leave early in the morning to arrive at Geneva Airport by 09:30.
The start time of your French Alps holiday starts when you arrive at the venue from Geneva Airport at 17:00. Check-out will be at 09:30.
On Days 2, 4, and 7 you will hike with a qualified guide (lunch included). For Day 5, AdventureYogi has included a transfer to Bourg-Saint-Maurice where there will be optional extra activities that they can help organize. You will be free to do as you please on the other two days.
The group will go to Bourg Saint Maurice (transfer included), where they will have optional activities such as white water rafting, bike hire, outdoor swimming, or exploring the town. In the evening, the group will have a meal out in La Rosiere (not included) to give the chef time off and there will not be an evening yoga practice.
Your weeklong retreat in the French Alps will be centered around being in nature, hiking to high peaks, and enjoying a picnic with stunning views. Enjoy an outing to Bourg-Saint-Maurice for those who would like to feel exhilarated with some white water rafting, take a bike out, or relax by the 50m outdoor pool.
There will also be plenty of time to wind down and relax and read a good book, enjoy the wellness center, or have a massage.
AdventureYogi's France yoga holidays are situated in the stunning French Alps mountain range. They are based in La Rosiere in the Tarentaise valley in winter and in summer.
Any part of the French Alps is breathtaking, with snowcapped mountains and glaciers all year round. AdventureYogi has explored many areas and they come back to this valley because it has so much on offer. The skiing is exceptional and great for all levels, the hiking is so vast, and the views are awe-inspiring.
Being connected to nature is one of their values there because they know firsthand its benefits for mental health from their years of running retreats. And, they also wish to protect the planet now more than ever, and the French Alps are accessible by train from Europe and the UK to help do this.
Whatever season you prefer, The French Alps is a stunning location to enjoy yoga, healthy food, great company, and your activity of choice so that you will return home with your body mind, and soul nourished.
For 2024 / 2025, AdventureYogi will be running both their ski / snowboard yoga holidays and hiking / multi-adventure yoga holidays in La Rosiere in the French Alps. They have been staying around this area for the last 15 years and love the summers in the ski resort as much as the winters.
This ski / summer mountain area is a part of the Tarentaise Valley, which comprises other ski areas such as Val D’Isere and Tignes, Les Arcs, and St Foy. La Rosiere is situated on the south-facing side of the mountain range so the front face of the ski mountain has sun all day, with beautiful sunsets.
If you would prefer to travel by train rather than fly, then there are trains via Paris from London St Pancras to Bourg-Saint-Maurice, and then only a short 20-minute transfer to your accommodation. You can get 15% off your ski pass if you travel by train.
La Rosiere itself is a part of the San Bernadino ski area, which is connected with La Thuile in Italy. This means that you can enjoy the playful traverse to La Thuile, which is usually the road in the summer for the mountain pass. It also means that you can enjoy croissants for breakfast and pasta or pizza for lunch, or, a bombadino if you are feeling adventurous!
The ski area is great for beginners, intermediate, and advanced. There is something for everyone. Beginners can stay at the front side of La Rosiere and the more intermediate ones can ski all the way to Italy and back.
AdventureYogi is based in ski-in-ski-out wellness apartments right in the center of La Rosiere surrounded by shops, restaurants, a ski school, and ski hire. You'll also have fabulous views from the south-facing mountain side, so there will be sun all day.
If you are a beginner and have had enough after your ski lesson, you can get back to your accommodation easily and choose to relax there or try out the wellness facilities such as a gym, swimming pool, and spa area and relax with a massage. Or, have lunch at a restaurant whilst enjoying amazing views.
AdventureYogi has chosen this area because they love the Tarantaise Valley and all that it offers. You will be staying in the same wellness apartments that they use for their ski yoga holidays. They are centrally located in the small ski village of La Rosiere, right at the foot of the ski lifts and slopes so that you can easily access the mountains.
This means that the elevation is already 1,850m, with panoramic views of the whole valley and a stunning sunset every evening.
In the French Alps, you will be surrounded by nature. You will spend your time hiking to high peaks and enjoying picnics in the sun with stunning views. You will also have the chance to visit Bourg-Saint-Maurice and experience white water rafting. This destination is the perfect place to balance relaxation and adventure.
Click to see more vegetarian-friendly Yoga Retreats
All of AdventureYogi's retreat chefs are highly experienced and passionate about their craft. They have always been a vegetarian company. Expect delicious and creative brunch, packed lunch for the hikes, and two-course evening meal. Each meal will be balanced to keep you energized all day.
Brunch will be a vegetarian meal with eggs, cow milk, tea, coffee, and butter. The rest of the meals will be plant-based but with plenty of protein.
Please let AdventureYogi know in advance if you have dietary needs and they can cater to these.
Please let AdventureYogi know if you would like to enjoy other mountain activities, and they can arrange them.
Geneva Airport
88 km
Transfer included
Please book your flight to arrive at Geneva Airport (GVA). Transfers from and to this airport are included in the price. The transfer airport is Geneva. There are many flight options that will be arriving prior to the pick-up time, but AdventureYogi highly recommends booking them early to avoid higher prices.
For arrivals, the transfer will depart from Gevena Airport at 15:00. Your flight should therefore arrive no later than 14:30. In the event of flight delays on arrival and you miss the transfer, you will have to make your own travel arrangements.
You will be dropped off at 12:00 on departure day so flights can depart any time after 14:00 from Geneva Airport. The group transfer is included in the price and will take about three hours, depending on traffic.
If you will be coming from the UK, you can catch either the night train or the day train. If you prefer to travel by the day train, you can leave from London St Pancras early in the morning with the Eurostar and change in Paris, from Gare du Nord to Gare du Sud on the Paris Metro and arrive in Bourg-Saint-Maurice at around early evening.
Transfers are included in the price and it will be a 20 to 30-minute drive from Bourg-Saint-Maurice to La Rosiere and your accommodation.
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