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20 Day RYT 200-Hour Online Hatha Yoga Teacher Training Course

Online Hatha Yoga Teacher Training

Become creative in your mind and body with a different form of movement. Getting you active and creative at the same time, the aim of this course is to give you a holistic approach to yoga. The knowledge of the asanas and the alignment of the body together with ancient yogic breathing techniques and meditation will help you to be centered in the present with body and mind and therefore will have a regenerative effect on your life.

Meet the instructors

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Ritu, Jyothi kumar, Gokmen, & 1 More…
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Highlights

  • 75 online sessions Hatha Yoga and Ashtanga Primary series practice
  • 200-hour Virtual Teacher Training in Zoom
  • Study the Philosophy of Yoga Sutra Patanjali Samadhi Pada
  • Digital materials to be given upon booking
  • Certificate to register with Yoga Alliance
  • One-on-one guidance

Skill level

  • Intermediate

Yoga styles


20 days with instruction in English
The organizer also speaks: Hindi
Group size: Maximum of 10 participants
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Accommodation

Program

Online classes - Group -1 month duration to complete the course

1. Techniques, Training & Practice-How to do (practice) yoga, Mantra Chanting, - Asana - Alignment based yoga from Hatha yoga (Hatha Yoga in Iyengar way) | Pranayama- Breathing techniques.

6.00 am to 7.45 am, 5 days a week.

2. Anatomy & Physiology-The physical and energetic bodies

  • 13.00 to 14.00. Anatomy in zoom from Indian teacher, Raj from India. (Online) 3 days a week - 10 classes in total
  • (online)
  • 3. Yoga Philosophy, Lifestyle & Ethics-History, philosophy, ethics and lifestyle practices of yoga
  • 15.00 to 16.00 pm philosophy through zoom from Indian teacher Benu from India (online) - 3 days a week - 10 classes in total
  • 16.00 to 18.00 - Ashtanga Primary series Practice for 5 days in a week

Online classes: 2-month duration to complete the course

  • Anatomy & Physiology-The physical and energetic bodies
  • 13.00 to 14.00. Anatomy in zoom from Indian teacher, Raj from India. (Online) 3 days a week - Total duration - 10 session
  • (online)
  • Yoga Philosophy, Lifestyle & Ethics-History, philosophy, ethics and lifestyle practices of yoga
  • 15.00 to 16.00 pm philosophy through zoom from Indian teacher Benu from India (online) - 3 days a week - Total duration 10 session
  • 16.00 to 18.00 - Techniques, Training & Practice-How to do (practice) yoga, Mantra Chanting, - Asana - Alignment based yoga from Hatha yoga (Hatha Yoga in Iyengar way) | Pranayama- Breathing techniques. 2 days in a week.
  • Ashtanga Primary series Practice for 3 days in a week. The total duration of 30 days.

Note that for a 1-on-1 session, please get in touch with Ritu for Scheduling the asana Practice as per your convenient time.

Instructors

Ritu Rai

Jyothi kumar boyidapu

JP SanPedro

Retreat location

This teacher training is held online. Adventure of Yoga with Ritu is based in Samothrace, Greece, and they will live-stream all yoga classes via Zoom which you can participate by just using your phone or computer. Make sure you have a stable internet connection and your favorite yoga mats and props!

What's included

  • 200-hour Virtual Yoga Teacher Training
  • Certificate of completion eligible to register with Yoga Alliance
  • 29 online sessions and extra 10 more lessons after completion of 200 hours as well as guidance to register with yoga alliance
  • One-on-one guidance
  • Online sessions will be held over Zoom
  • Online sessions' timezone: Eastern European Summer Time (GMT +3) & Central Standard Time
  • Digital copy of the materials as soon as you confirm the booking
  • If the quarantine will settle before October, students will have free classes for 7 days of Asana class in the studio without extra cost.

What's not included

  • Accommodation & meals

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
20 days / 19 nights
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Program

Please note that the time table shown on this listing is a sample time table and subject to changes. The time and order of the class may vary due to students time zone. You are therefore highly advised to inform Ritu of your location upon inquiring, so that Ritu will be able to adjust the time table according to your time zone. 

 

Availability

This training course is available 99 percent of the time. Please leave a message and Adventure of Yoga with Ritu will get back to you as quickly as possible.

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