Adventure Hub Nepal ( AHN ) is a company set up by river guides and educators Georgia Bhandari and Ram Bhandari for those seeking trekking yoga holidays.
Yoga Retreats (1)
Australian yoga teacher Tess has over 7 years of experience facilitating classes, workshops, and retreats. She approaches yoga with boundless energy and encouragement as well as a big sprinkle of support and love. Tess enjoys delving into the seasons and elements within her practice. She encourages you to explore beyond the superficial layers and to dive into the depths of your being in order to release stuck energy that prevents you from living your best. This is done through breath, stillness, and movement practices as well as self-inquiry. She has trained in Indian Hatha, Japanese, and Yin.