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8 Day Ayurveda Wellness Retreat with Yoga and Meditation in Ubud, Bali

Adiwana Resort Jembawan, Jalan Jembawan 1, Ubud, Ubud District, Gianyar, Bali, Indonesia

Blissful Ayurveda Retreat Bali

Enjoy your time with blissful daily yoga and meditation at Adiwana Resort Jembawan in the exotic lush landscape in Bali, Indonesia. In this yoga retreat, you will experience Ayurvedic treatments and food. You can also chill out in relaxing spa treatments and have fun in included excursions. The professional instructor and staff will make your stay an unforgettable experience. Escape from the hustle bustle and heal your body and mind in this meditation and yoga retreat.

Meet the instructors

Adi Gunawan
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  • Daily yoga class
  • 1 wellness consultation
  • Daily meditation session
  • 15 Ayurvedic and spa treatments
  • 2 excursions and resort's activities
  • Breakfasts, lunches, and dinners
  • Return airport transfers
  • 7 nights' lodging

Yoga styles

7 days with instruction
Airport transfer included: Ngurah Rai International Airport
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  • Spa
  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Lobby
  • Luggage room / storage
  • Restaurant
  • Smoke-free property
  • Terrace
  • Yoga shala
  • Bicycle rental
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Ironing / ironing board
  • Laundry
  • Tour assistance

Adiwana Resort Jembawan is a boutique wellness retreat in the heart of Ubud that focuses on body, mind, and spirit rejuvenation. With its team of onsite experts, including an Ayurvedic practitioner and yoga instructor, the resort offers lifestyle programs that are tailored to address specific health concerns.

This 37-room property is a healing sanctuary for personal renewal with affordable solutions to many of the issues caused by trying to exist in today’s fast-paced world. It is a place where guests are encouraged to slow down, eat nutritious food, and return to the basics of simply living well.

Tejas Spa

Tejas Spa at Adiwana Resort Jembawan has been inspired by the holistic teachings of Ayurveda, which is the world’s oldest healing system that originated in India. This age-old concept is evident in the spa’s therapeutic menu as well as its rich interior design. It encompasses a combination of treatment rooms for wet and dry therapies, along with steam boxes, a crystal light bed, and Thai massage room. An Ayurvedic practitioner presides over this unique wellness facility to conduct pre-treatment consultations and suggest integrated health programs. Tejas Spa’s menu places great emphasis on balancing all areas of life and helping the body call upon its own energy to heal. Open daily from 9 a.m. to 10 p.m.

Swimming pools

Adiwana Resort Jembawan offers a choice of two swimming pools surrounded by traditional landscaping by Made Wijaya, Bali’s very own authority on tropical gardens. Both pools have been created with early morning laps and water-based exercises in mind. There’s also ample space for daytime relaxation with a collection of reclining chairs and shady umbrellas.

Yoga pavilion

A yoga pavilion is located in a strategic spot around the resort. It has its own unique energy and serene ambiance where guests can exercise or meditate under the expert guidance of the resident instructor. Daily sessions of yoga, combining stretching movements and deep breathing, complement all of the wellness programs on offer at Adiwana Resort Jembawan.

Adiwana room

The Adiwana room is the resort’s signature accommodation category that ensures total comfort and holiday peace of mind. It features a smart decor with an original work of local art extending along one entire wall and out onto the terrace. An elegant bathroom with a rain-shower cubicle and a floor standing bathtub promises spa-styled bathing indulgence. The Adiwana room has 12 rooms available that have ten double beds and two twin beds with a two-set connecting room.

Deluxe room

The deluxe room provides a restful environment to unwind after a busy day spent exploring the sights of Ubud. It is a cozy base featuring clean-line furnishings, a smart en-suite bathroom, and a decorative wall that showcases Bali’s creative legacy. A private terrace or balcony blends seamlessly into the outdoors providing extra space to sit and relax. The deluxe room has 22 rooms available that have 16 double beds and six twin beds with a two-set connecting room.


Adiwana Resort Jembawan's wellness resort is designed to offer the ideal setting and facilities to host retreats. The hotel provides personalized assistance at every step by customizing activities and cultural experiences in accordance with the individual requirements of your group. The hotel has created a choice of personalized packages which are more than just pampering experiences.

Each package has been designed with your individual needs in mind, to help you reconnect, reflect on overall well-being, unplug, and escape day-to-day demands. This is achieved by blending spa services, mindfulness activities, cultural excursions, and healthy lifestyle practices with plant-based cuisine and consultations with an Ayurvedic practitioner.

The Ayurvedic practitioner will recommend and customize a program that may include a detailed relaxation, rejuvenation, detoxification, and wellness schedule. Yoga and meditation are available based on your constitution.

Daily schedule

  • 07:00-08:00 Yoga class
  • 08:00-09:00 Meditation
  • 09:00-11:00 Ayurvedic treatments

Other resort activities

  • Mandala making
  • Balinese ornament-making class
  • Cooking class

Included excursions

You will have two cultural excursions.


Adi Gunawan Putu

Retreat location

This retreat will take place at Adiwana Resort Jembawan in Gianyar, Bali, Indonesia.


  • Arma Museum, 500 meters
  • Benoa Harbor, 30 kilometers
  • Central Ubud, 700 meters
  • Don Antonio Blanco Museum, 1 kilometer
  • Ngurah Rai International Airport (DPS), 35 kilometers
  • Padangbai Harbour, 50 kilometers
  • Ubud Market, 700 meters
  • Ubud Monkey Forest, 200 meters
  • Ubud Royal Palace, 700 meters

Unique features


  • Cooking classes
  • Cycling
  • Massage
  • Spa
  • Swimming pool (outdoor)


  • Air-conditioned rooms
  • Balcony
  • Dining area
  • In-room safe
  • Mini bar
  • Restaurant
  • Smoke-free property
  • Terrace
  • Yoga shala


  • Bicycle rental
  • Free bottled water
  • Free Wi-Fi
  • Hair dryer
  • In-room dining
  • Ironing / ironing board
  • Laundry
  • Parking lot
  • Toiletries
  • Tour assistance


During this retreat, you will be served daily meals breakfasts, lunches, and dinners which include standard beverages. Daily two bottles of mineral water, afternoon tea, and fruit basket will also be provided. Upon your arrival, you will get a welcome drink from Adiwana Resort Jembawan.

The Herb Library

Herb Library is a contemporary healthy dining venue located at the front entrance of Adiwana Resort Jembawan. The restaurant will not be serving purely raw or ‘living’ food but offering a rather different plant-based all-day dining menu for herbivores with sustainably and responsibly sourced fish and chicken options for omnivores. This is a carefully crafted and nutritionally balanced and multi-culturally influenced cuisine that uses local as well as seasonal ingredients.

The Herb Library opens daily from 7 a.m. to 11 p.m.

The most important thing for Adiwana Resort Jembawan is that the diners realize their food is created by people who really care about what they put on the plate. Adiwana Resort Jembawan uses carefully sourced, sustainably grown vegetables and salads from Bali's central mountains to create appealing, healthy and satisfying dishes while constantly experimenting with local flavors, ingredients as well as raising standards.

The most important ingredients on Adiwana Resort Jembawan's menu are the herbs themselves. Lots and lots of them will create unusual levels of taste. What makes the menu at Adiwana Resort Jembawan's Herb Library is different from other restaurants is not one of the dishes are deep fried. Everything is quick, freshly and lovingly made to order and Adiwana Resort Jembawan hopes that the menu is interesting enough to inspire diners to experiment and try the new flavours they offer.

"Eggs-traordinary Sweet" or "Eggs-traordinary Savoury" all day dining, together with "Coolest Salads", "Wonderful Wokstars and Bowled Over by the World" are just some of the headings for novel dishes that Adiwana Resort Jembawan offers. A complete Ayurvedic menu will be available for the resort guests after a consultation with the Indian in-house practitioner Mr. Suresh.

Adiwana Resort Jembawan's Herb Library was created because Adiwana Resort Jembawan wanted to be innovative and present a different concept to add to the many alternatives already available in Ubud. Adiwana Resort Jembawan would like to offer food with respect for the environment as well as the guests who should think about and appreciate what they are putting into their bodies in the way of nourishment.

This means that Adiwana Resort Jembawan tries very hard to only to buy local products so that they can cut down the carbon "footprint" for imported ingredients, support small local producers through contacts to villagers as well as experiment with interesting flavours using little known or nearly forgotten herbs and leaves.

"Take me to your room"

For your convenience, Adiwana Resort Jembawan is delighted to offer in-room dining options which they call “take me to your room”. You can enjoy a selection of healthy snacks, light bites, freshly prepared dishes as well as fruit and vegetable juices in the comfort and privacy of your room. Prepared from locally produced and freshly sourced ingredients, all dishes are delivered to your room in a hamper.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Lacto-ovo Vegetarian
  • Vegan
  • Gluten Free
  • Raw food
  • Regular (typically includes meat and fish)
  • Pescatarian
  • Lactose Free
  • Other dietary requirements on request
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Floating breakfast
  • Heavenly high tea

Spa treatments

In this retreat, you will get 15 Ayurvedic and spa treatments. The choice of treatment applies based on the consultation. Ayurvedic treatment will be available from 9 a.m. to 10 p.m. Tejas Spa at Adiwana Resort Jembawan has been inspired by the holistic teachings of Ayurveda which is the world’s oldest healing system that originated in India. This age-old concept is evident in the spa’s therapeutic menu as well as its rich interior design.

It encompasses a combination of treatment rooms for wet and dry therapies along with steam boxes, a crystal light bed and Thai massage room. An Ayurvedic practitioner presides over this unique wellness facility to conduct pre-treatment consultations and suggest integrated health programs. Tejas Spa’s menu places great emphasis on balancing all areas of life and helping the body call upon its own energy to heal. The spa is open daily from 9 a.m. to 10 p.m.

What's included

  • 1 wellness consultation
  • 2 bottles of mineral water daily
  • 2 excursions
  • 7 nights' accommodation
  • 15 Ayurvedic and spa treatments (choice of treatments applies based on consultation)
  • Daily afternoon tea
  • Daily breakfast, lunch, and dinner (including standard beverages)
  • Daily flowers and fruit basket
  • Daily yoga class and meditation
  • Free Wi-Fi in all areas
  • Participation in the resort’s daily activities (Mandala making, Balinese ornament-making class, and cooking class)
  • Resort butler service
  • Return airport transfers
  • Welcome drink and chilled towel upon arrival

What's not included

  • Additional cost for the excursion
  • Flight tickets
  • Entrance fee for tourist area during the excursion

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from and to the airport is included. Adiwana Resort Jembawan will pick you up from the airport.

Airport: Ngurah Rai International Airport Airport transfer included: Ngurah Rai International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Quality of activity
8 days / 7 nights
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