Rejuvenating Yoga Retreat Bali

Come and enjoy this rejuvenating meditation and yoga retreat in the wonderful Bali, Indonesia! This retreat will focus on body, mind, and spirit rejuvenation. Revitalize yourself on this island of Gods with yoga, meditation, pranayama, invigorating Ayurvedic treatment, and other refreshing activities. This is the ultimate escape to reshape your body and mind.

Retreat highlights

  • Daily yoga class
  • 1 wellness consultation
  • 48 Ayurvedic and spa treatments
  • Daily pranayama and meditation session
  • Daily afternoon tea and fruit baskets
  • Daily breakfast, lunch, and dinner
  • 21 nights' accommodation
  • Return airport transfers

Yoga styles


21 days with instruction in English
Spoken languages: English

Airport transfer included: Ngurah Rai (Bali) International Airport

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Accommodation

Facilities

  • Spa
  • Swimming pool (outdoor)
  • Restaurant
  • Smoke-free property
  • Terrace
  • Yoga shala
  • Free bicycle
  • Free Wi-Fi
  • Ironing / ironing board
  • Laundry
  • Parking lot
  • Tour assistance

Adiwana Resort Jembawan is a boutique wellness retreat in the heart of Ubud that focuses on body, mind, and spirit rejuvenation. With its team of onsite experts including an Ayurvedic doctor and yoga instructor, the resort offers lifestyle programs that are tailored to address specific health concerns. This 37-room property is a healing sanctuary for personal renewal with affordable solutions to many of the issues caused by trying to exist in today’s fast-paced world. It is a place where guests are encouraged to slow down, eat nutritious food, and return to the basics of simply living well.

Adiwana room

The Adiwana room is the resort’s signature accommodation category that ensures total comfort and holiday peace of mind. It features a smart decor with an original work of local art extending along one entire wall and out onto the terrace. An elegant bathroom with a rain-shower cubicle and a floor standing bathtub promise spa-styled bathing indulgence. The Adiwana room has 12 rooms with ten double beds and two twin beds with a two-set connecting room. -Deluxe room

The deluxe room provides a restful environment to unwind after a busy day spent exploring the sights of Ubud. It is a cozy base featuring clean-line furnishings, a smart en-suite bathroom, and a decorative wall that showcases Bali’s creative legacy. A private terrace or balcony blends seamlessly into the outdoors providing extra space to sit and relax. The deluxe room has 24 rooms with 17 double beds and seven twin beds with a two-set connecting room.

Yoga pavilion

A yoga pavilion is located in a strategic spot around the resort. It has its own unique energy and serene ambiance where guests can exercise or meditate under the expert guidance of the resident instructor. Daily sessions of yoga, combining stretching movements and deep breathing, complement all of the wellness programs on offer at Adiwana Resort Jembawan.

Swimming pools

Adiwana Resort Jembawan offers a choice of two swimming pools surrounded by traditional landscaping by Made Wijaya, Bali’s very own authority on tropical gardens. Both pools have been created with early morning laps and water-based exercises in mind. There’s also ample space for daytime relaxation with a collection of reclining chairs and shady umbrellas.

Program

The wellness resort is designed to offer the ideal setting and facilities to host retreats. Adiwana Resort Jembawan provides personalized assistance at every step by customizing activities and cultural experiences in accordance with the individual requirements of your group. The teams have created a choice of personalized packages which are more than just pampering experiences.

This package has been designed with your individual needs in mind to help you reconnect, reflect on overall well-being, unplug, and escape day-to-day demands. This will be achieved by blending spa services, mindfulness activities, cultural excursions, and healthy lifestyle practices with plant-based cuisine and consultations with an Ayurvedic doctor.

The Ayurvedic doctor will recommend and customize a program that may include a detailed relaxation, rejuvenation, detoxification, and wellness schedule. Yoga and meditation are available based on your constitution.

Daily schedule

  • 07:00-08:00 Yoga class
  • 09:00-11:00 Ayurvedic treatment
  • 16:00-17:00 Meditation and pranayama

Included excursions

During the retreat, you will have 4 excursions.

Retreat location

The retreat will take place at Adiwana Resort Jembawan in Ubud, Bali, Indonesia.

Nearby places

  • Ubud Monkey Forest, 200 meters
  • Arma Museum, 500 meters
  • Central Ubud, 700 meters
  • Ubud Market, 700 meters
  • Ubud Royal Palace, 700 meters
  • Don Antonio Blanco Museum, 1 kilometer
  • Benoa Harbor, 30 kilometers
  • Ngurah Rai International Airport (DPS), 35 kilometers
  • Padangbai Harbour, 50 kilometers

Unique features

Activities

  • Cooking classes
  • Cycling
  • Massage
  • Shopping
  • Spa
  • Swimming
  • Swimming pool (outdoor)

General

  • Air-conditioned rooms
  • Balcony
  • Dining area
  • In-room safe
  • Mini bar
  • Restaurant
  • Smoke-free property
  • Terrace
  • Yoga shala

Services

  • Free bicycle
  • Free bottled water
  • Free Wi-Fi
  • Hair dryer
  • Internet access
  • In-room dining
  • Ironing / ironing board
  • Laundry
  • Parking lot
  • Toiletries
  • Tour assistance
  • Wireless internet

Food

This retreat will provide you with daily breakfast, lunch, and dinner. The Herb Library is a contemporary, healthy dining venue located at the front entrance of Adiwana Resort Jembawan. The restaurant will not be serving purely raw or ‘living’ food, but offering a rather different, plant-based all-day dining menu for Herbivores with sustainably and responsibly sourced fish and chicken options for Omnivores.

This is a carefully crafted and nutritionally balanced, multi-culturally influenced cuisine that uses local, seasonal ingredients. To complement this menu, Diana von Cranach, together with Doctor Suresh will also be offering special Ayurvedic menus as part of the resort’s wellness concept. It's open daily from 7 a.m. to 11 p.m.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Regular (typically includes meat and fish)
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Heavenly high tea

Adiwana Resort Jembawan’s unique Herb Library Heavenly high tea is plant-based Herbivore with Omnivore options. They are serving 16 different sweet and savory delights per person served with a choice of special teas and coffees.

It's available at 3 p.m. on the first Sunday of every month ( also able to do every day by booking ) at Herb Library. It starts from 325,000++ IDR per couple.

Cooking class

Surprise your friends and family at home with some delicious plant-based recipes from Indonesia.

Cooking class rate:

  • With market visit starting from 1,500,000++ IDR per couple
  • Without market visit starting from 1,300,000++ IDR per couple
  • Group cooking class (minimum of 10 pax) starting from 450,000++ IDR per pax

Inclusion:

  • A three-course lunch
  • Recipes to take home
  • Aprons

The reservation must be made at least one day before.

Other hotel activities

  • Balinese dance class
  • Making Balinese ornament class
  • Shopping

Spa treatments

On this retreat, you will get 48 Ayurvedic and spa treatments. The choice of the treatment applies based on the consultation. Ayurvedic treatments are available from 9 a.m. to 11 a.m at DaLa Spa. DaLa Spa has been inspired by the holistic teaching of Ayurveda which is the world’s oldest healing system that originated in India. This age-old concept is evident in the spa’s therapeutic menu as well as its rich interior design.

It encompasses a combination of treatment rooms for wet and dry therapies along with steam boxes, a crystal light bed, and Thai massage room. An Indian doctor presides over this unique wellness facility to conduct pre-treatment consultations and suggest integrated health programs. DaLa Spa’s menu places a great emphasis on balancing all areas of life and helping the body call upon its own energy to heal. The spa is open daily from 9 a.m. to 9 p.m.

What's included

  • 21 nights' accommodation
  • 48 Ayurvedic treatments (based on the consultation)
  • Daily afternoon tea
  • Daily breakfast, lunch, and dinner (including standard beverages)
  • Daily flowers and fruit basket
  • Daily yoga, meditation, and pranayama
  • Free Wi-Fi in all areas
  • One wellness consultation
  • Participation in the resort’s daily activities
  • Resort butler service
  • Return airport transfers
  • Two daily bottles of mineral
  • Welcome drink and chilled towel upon arrival

How to get there

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from and to the airport is included. Adiwana Resort Jembawan will pick you up from the airport.

Airport: Ngurah Rai (Bali) International Airport Airport transfer included: Ngurah Rai (Bali) International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 14 days before the arrival date.
  • The rest of the payment should be paid on arrival.
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22 days / 21 nights
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Availability

This retreat is available until December 31, 2018 and the booking period is until March 31, 2018. Please select an arrival date below.

 

Cancellation policy
  • Cancellation made within 14 days of arrival will be charged 50% of the total due.
  • No show will be charged 100% of the total due.

 

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