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Rishikul Yoga offers 10 day-100-hour living consciously meditation and yoga retreat in Rishikesh, India. In the modules of this program, Rishikul Yoga offers intense and stimulating topics of yoga philosophy and techniques from meditation and Kriya yoga. This is an ideal program for all the teachers, yoga therapists, and life-style coaches who aspire to enrich their knowledge and skills in the field of meditation teaching. The entire program as it is developed is highly balanced and integral in nature.
Your accommodation will be at Rishikul Yoga's serene and exquisite venue, Pyramid Cafe. Your room will have 24/7 Wi-Fi network available with round the clock assistance and security.
The focus of this retreat program is to study and experience the process of meditation systematically with incisive insight into the philosophical, psychological and therapeutic dimensions of meditative process. This entire program will deepen the understanding of yoga aspirants, teachers, and therapists about various techniques of meditation and will equip them with sound knowledge of philosophical background of the yogic system.
Meditation as widely understood is not a set of techniques or ritual. Rather, it is a state of experience of evolved mind. It is a phenomenon which happens as a byproduct of yogic journey. A holistic or integrative approach to yoga is recommended to actualize this state of consciousness and potential of evolved mind in meditative state through various techniques of Hatha yoga such as asana, pranayama, mudra, bandha and shatkriyas as well as time proven techniques of Raja yoga, Mantra yoga, and Kriya yoga.
The experience that you will gain from the retreat will culminate into a sound and authentic understanding of the yogic system as well as deepening of awareness and experience of meditation which is to aid one to live life consciously and mindfully. Exploration of various meditation techniques will enhance and enrich the understanding and teaching of aspiring teachers and therapists and will add a new perspective to their teaching.
You will go on a spiritual excursion to various sites around the city of Rishikesh such as visiting ancient meditation caves and joining a sacred fire ceremony at the bank of river Ganges.
The retreat will take place in Rishikesh at a popular spot for travelers perched on the hillside. The yoga hall is on the top floor and has a spectacular view of the river Ganges and jungle.
Food served during the retreat program is balanced vegetarian food. The selection of food is based on Ayurvedic principles to suit and balance your doshas. There will be three meals (breakfast, lunch, and dinner) and two herbal infusions served every day during the program.
Please arrive at Jolly Grant Airport (DED) which is only 20 kilometers from Rishikesh. There are frequent flights from Indira Gandhi International Airport (DEL).
Rishikul Yoga provides on demand airport and railway station transfer. You may send Rishikul Yoga an inquiry regarding this transfer.