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No availability
3 Day Yoga Retreat in the Lap of Alps Mountain, Guarda
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


(No availability) 3 Day Yoga Retreat in the Lap of Alps Mountain, Guarda

Hotel Meisser, Dorfstraße 42, 7545 Guarda, Switzerland

Weekend Yoga Retreat Switzerland

Take a little break in a small beautiful village and escape the stress of everyday life at this historic resort. Calm your thoughts and awaken your mind to the joys of life and inner peace. Simply put, treat yourself to something good and reserve an undisturbed weekend of tranquility. This retreat includes all meals, yoga, meditation, and pranayama lessons, and one unlimited access to the sauna and steam bath. On request, massages can be booked, which must be paid for separately. Rejuvenation, recharge, and rebalance, it’s the best gift you can give yourself and your family during this pandemic.

Meet the instructors

Sharmila
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Highlights

  • Various yoga lessons
  • Use of sauna and steam
  • Deep relaxing meditation sessions
  • Lesson for Ayurvedic food
  • 2 nights accommodation
  • Daily vegetarian meals
  • Suitable for all levels

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


3 days with instruction
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Accommodation

During this retreat, you will be staying at Meisser Resort in either a shared double room or a private room. Enjoy the restaurant with a terrace offering a panoramic mount view. Bright, unpretentious rooms with pine furnishings feature free Wi-Fi and televisions. There is also a beautiful attached bathroom and toilet, plenty of parking place and shuttle from the train station, restaurant with a terrace offering panoramic mount views. One can see and feel swiss life around and fresh mountain energy (swiss Himalaya).

Program

Spiritual energy is truly at its peak when nature is uncontaminated by human destruction. Yoga allows you to access the spiritual energy within yourself. When you combine the two that is when you can enter the next level. Adishiv offers you a chance to do just that. Open your mind in an environment that thrives on vast energy levels which gives you a better understanding of what it truly means to be a yogi. This atmosphere allows the body and mind to absorb the full potential of your training. You can effectively reconnect with your soul, repair your body, and rewire your brain. Achieving peace, happiness, a better understanding of yourself, and a better appreciation for the world around you.

Daily itinerary

Friday, 15th January 20201

  • 15:00 Check-in
  • 17:00 - 18:30 Gentle yoga lesson followed by deep relaxation meditation
  • 19:00 Dinner (Vegetarian)

Saturday 16. January 2021

  • 07:15 - 08:15 Hatha yoga lesson
  • 08:30 - 09:30 Breakfast
  • 11:00 - 11:30 Ayurvedic tea with tips for a healthy Ayurvedic diet
  • 11:30 - 12.30 Adishiv yoga
  • 12:30 - 13.30 Lunch (Vegetarian)
  • 16:30 - 17:30 Gentle yoga lesson followed by deep relaxation meditation
  • 18:00 - 20:00 Dinner (Vegetarian)

Sunday 17. January 2021

  • 07:15 - 08:15 Pranayama and Adishiv yoga
  • 08:30 - 09:30 Breakfast
  • 11:00 Check-out

Come join Adishivom Yoga Institut for a deep and holistic experience you will never forget. All exercises are suitable for beginners as well as for experienced yogis.

Instructors

Sharmila Panikkal

Retreat location

Enjoy the tranquility in a beautiful small swiss village within the Alps Mountains. This retreat program will help you to experience the fresh mountain energy.

Distances

  • Guarda Train Station - 2 kilometers
  • Swiss National Park - 23 kilometer

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

During this retreat, you will be served daily vegetarian meals.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 2 nights accommodation
  • Daily vegetarian meals
  • Various yoga lessons
  • Meditation sessions
  • The lesson for Ayurvedic food
  • Use of sauna and steam

What's not included

  • Airfare
  • Airport transfers
  • Massage

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Zurich Airport (ZRH). From Zurich to the mountain, you can take the train or car. The journey will take approximately 2 hours and 45 minutes. Transports can be arranged upon request.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
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