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Online Yoga Teacher Training

If you are looking to join a 500-hour yoga teacher training program, seek no more! Adishiv Yoga Teacher Training and Therapy Center offers you a chance to learn yoga straight from the roots. The academy holds the tradition of passing on the torch of this sacred lineage to their students. With the support of Indian gurus and teachers, you will receive an authentic yogic education with a prestigious heritage, shared by passionate advocates of the yogic principles.

Meet the instructors

Sharmila
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Highlights

  • More than 500 hours of higher education in yoga
  • Eligibility to register for Yoga Alliance International certification upon successful completion
  • Non-contact hours (self-study hours):100 hours
  • Online sessions are held over Zoom
  • Online sessions' time zone: Switzerland (CEST, GMT+2 until 31 October 2021)
  • Advanced asanas, pranayama, and advanced teaching method
  • Philosophy of yoga, advanced level Kriyas, Mudras, and Bandhas
  • Asanas, subtle body, and meditation
  • Learn how to build a business and being a professional

Skill level

  • Intermediate

Yoga styles


36 days with instruction in German
The organizer also speaks: English
Group size: 3-25 participants
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Accommodation

Program

Pre-application requirements

Tools needed: Reliable internet connection and Zoom app.

This training is suitable for those who are fit and flexible, preferably practicing yoga longer time.

Certifications

Receive certification upon successful completion and lifetime registry with Adishiv. Eligible to register with Yoga Alliance International.

How the training works

The training takes place online so you can join safely from your home.

Timing of sessions or daily schedule (CEST, GMT+2 until 31 October 2021)

500 hours from 10 August. Tuesday and Thursday, weekly two days - 4 hours per day tuition. Total: 125 days tuition, 14 to 16 hours.

Weekend classes - Fridays or Saturday - 13 or 14th. August - 9 -13 hours. choose one of the days same program available in different batches in both days- 13 or 14th of August. Class time: 9 -13 hours.)

Curriculum

Module 1: Anatomy and alignment

This module explores the musculoskeletal anatomy and biomechanics you need to know in order to safely and effectively teach yoga classes. In this program, you learn key muscle, bone, joint and connective structures. You’ll also learn terms of movement and alignment principles that foster both understanding and the safe application of asana for a wide range of considerations and abilities.

Module 2: The philosophy of yoga, Kriyas, Mudras, and Bandhas

This module includes yoga philosophy- Pathanjali -Yoga Sutra, Sankhya, Shakirya, Mudras, and Bandas. These are essential parts of yoga and these will help students to understand various systems of yoga and deep layers of the mind and body.

Module 3: Asanas, subtle body, pranayama, and teaching techniques

This module includes the essentials of how to safely sequence Hatha and Ashtanga class and subtle anatomy (including in-depth work with the chakras and koshas). You gain an experiential understanding of the deeper layers of the mind and body. This knowledge fundamentally shifts how you harness the power of asana practice.

Module 4: Building a business and being a professional

From refining your cues and developing a well-rounded class to utilizing the power of the web and increasing your business acumen, this module provides everything you need to embark on a successful teaching career, not to mention leading stellar classes that students never forget.

Module 5: Advanced asanas, pranayama, advanced teaching method

This module includes asana alignment and adjustment, Pranayama, advanced level of teaching techniques. One can explore the advanced level of asanas and Pranayama and learn to deliver adjustments that allow you to profoundly connect with students on a variety of levels.

Module 6: Philosophy of yoga, advanced level of Kriyas, Mudras, Bandhas

This module includes yogic cleansing, yoga philosophy - Sankhya philosophy. Other healing practices, yogic cleansing practices, Shatkarmas, Mudras, and Bandas. These are very important parts of yoga and will help students to experience various systems of yoga and a deeper understanding of the mind and body.

Module 7: Asanas, subtle body, and meditation

This module includes the essentials yoga teaching and safely sequence of Hatha, Ashtanga, and subtle anatomy (including in-depth work with the chakras and koshas). Students gain an experiential understanding of yog as the holistic health system. This knowledge fundamentally shifts how you harness the power of asana practice.

Module 8: Ayurveda yoga - Ayurvedic food

Ayurveda is one of the world's oldest holistic (“whole-body”) healing systems. It was developed more than 3,000 years ago in India. It's based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit). Ayurveda is considered the sister science of yoga. Both yoga and Ayurveda offer ways to heal, cleanse, and rejuvenate the body, mind, and spirit.

Module 9: Culminating activities

Being a professional and developing international network from refining your cues and developing a well-rounded class to utilizing the power of the web and increasing your business acumen, this module provides everything you need to embark on a successful teaching career (advanced level trainers) and graduates also will have chance to do Internship in India (post-pandemic).

You can be part of Adishiv Alumni membership program and receive a 10% discount for all the upcoming programs. Video 60 will be posted on Adishiv website. Receive placement assistance, assistance for setting their own studio.

Instructors

Sharmila Panikkal

Retreat location

This teacher training is held online. Adishiv Yoga Teacher Training and Therapy Center is located in Switzerland (CEST, GMT+2 until 31 October 2021), and they will live-stream yoga classes via Zoom which you can participate from the comfort of your home.

What's included

  • More than 500 hours of higher education in yoga
  • All 9 modules
  • 7 months to complete the certification
  • Lifetime access to training modules
  • Optimization of your growth with accountability and assessments
  • Private online and direct community support and additional live content
  • Submit tests, and recorded videos to mentors for personalized feedback
  • Certification upon completion and lifetime registry with ADSHIV Program
  • Eligibility for Yoga Alliance International certification
  • Lessons including Ayurveda yoga and Ayurvedic food

What's not included

  • Accommodation
  • Food

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
125 days / 124 nights
from --
Minimum group size

This trip requires a minimum of 3 participants

Availability

Arrival: Tuesday August 10, 2021
Departure: Sunday December 12, 2021

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