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Yoga and Ayurveda Digital Detox Retreat

Adishakti Yogashala welcomes you to Pokhara, Nepal, to detox and re-energize your body, mind, and soul. Experience the Nepal culture along with the yoga and Ayurveda classes and treatments. There is no categorization or no special requirements to participate in this program. You can participate in as much or little as you want at your convenience.

Meet the instructors

Manoranjan
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Highlights

  • Ayurveda massage
  • Daily yoga sessions
  • Introduction to Mudras
  • Meditation and Pranayama
  • Great opportunity to meet like-minded people and make new friends
  • 3 times vegetarian meals and Ayurvedic tea
  • 2 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


2 days with instruction
Group size: Maximum of 15 participants
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Accommodation

Facilities

  • Air-conditioned rooms
  • Café
  • Dining area
  • Environmentally friendly
  • Kitchen
  • Lobby
  • Luggage room / storage
  • Multilingual staff
  • Restaurant
  • Special menu request
  • Terrace
  • Yoga shala
  • Yoga studio
  • Car rental
  • Conference room
  • Currency exchange
  • Dry cleaning
  • Free Wi-Fi
  • Internet access
  • Laundry
  • Medical assistance
  • Meeting room
  • Newspapers
  • Parking lot
  • Tour assistance
  • Wireless internet

Program

Sample daily schedule

  • Wake up and Ayurvedic tea
  • 08:00 - 09:00 Yoga and pranayama
  • 09:00 - 10:30 Breakfast
  • 10:30 - 11:30 Philosophy/Ayurveda class/Ayurveda massage
  • 13:00 - 15:00 Mudras/Ayurveda/Chair yoga/laughing
  • 16:30 - 18:00 Yoga session
  • 18:15 - 19:15 Yoga Nidra/meditation/Bhakti yoga

Instructors

Manoranjan Chand

Retreat location

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Trekking
  • Hiking
  • Paragliding
  • Ayurveda massage

What's included

  • 2 nights accommodation
  • Yoga practices
  • Ayurveda and philosophy sessions
  • Morning tea
  • 3 meals per day
  • Sightseeing
  • Ayurveda massage

What's not included

  • Airport transfers
  • Drinks (are not allowed)

How to get there

Recommended Airports

Take a flight or a bus from Kathmandu to Pokhara. The location is at 15th street, Pahari Marg.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
3 days / 2 nights
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