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5 Days Enchant Yoga & Meditation Retreat In Rishikesh, India

Meditation and Yoga Retreat India

Join this 5 Days Enchant Yoga Retreat with Adi Yogpeeth in the world capital of Yoga "Rishikesh". Find the balance of your body, mind, and soul by practising traditional Hatha & Ashtanga Yoga to improve the flexibility and strength, Pranayama techniques to breath correctly, rhythmically, deep and slow to stimulate the inner peace and awareness. Also, Meditation practices which incorporated to train the mind to the mode of consciousness so that students can achieve not only the physical awareness but also mental, emotional and spiritual self-development every day with our experienced yoga teachers who follow the traditional Himalayan lineage of yoga. Also, experience the spirituality and energy of mother "Ganga" and enjoying the silent, unspoken blessing form the divine nature. Whether you're a beginner or expert yoga instructor, the yoga retreat is the ideal praise to a calming holiday and rejuvenation yourself.

Highlights

  • Daily yoga sessions
  • 4 nights accommodation
  • Daily nutritious vegetarian meals
  • 1 detox juices, and herbal teas
  • Nature excursions such as visiting caves, temples, waterfall hiking
  • One Himalayan sightseeing
  • One Ayurveda massage
  • Airport assistant

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


4 days with instruction in English
Spoken languages: Hindi, English
The maximum participants in the group is 10
Airport transfer included: Jolly Grant Airport
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Accommodation

Facilities

  • Café
  • Dining area
  • Environmentally friendly
  • Lounge
  • Luggage room / storage
  • Restaurant
  • Smoke-free property
  • Terrace
  • Yoga shala
  • Yoga studio
  • ATM / banking
  • Car rental
  • Currency exchange
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Laptop rental
  • Laundry
  • Meeting room
  • Parking lot
  • Tour assistance
  • Wireless internet

Adi Yogpeeth provides residential Yoga Retreat Program. The school yoga campus is one of the cleanest school building in Rishikesh. They provide private/ single and twin shared accommodation to their students.

Private Accommodation:

The rooms are new, big and bright. You'll have a wardrobe and a big-size bed. 24/7 hot shower, water-heater, unlimited internet-access and intercom. Bed sheets, pillows and towels are also provided.

Twin-Shared Accommodation

It includes two single beds, bathing shower and water-heater, Western toilets, wardrobe are available in the rooms as well as unlimited free internet access and intercom all day. Bed sheets, pillows and towels are also provided.

Program

You start the retreat program with sacred fire ceremony following by traditional Hatha, Ashtanga, Pranamaya & Meditation yoga classes every day. We provide residential yoga retreat with a beautiful indoor yoga studio. We use traditional and divine nature to purify the self from inside-out with everyday adventurous activities. Following are the activities which make us different from other.

  • Daily Traditional Hatha Yoga Class.
  • Daily Ashtanga Vinyasa Yoga Class.
  • Daily Pranayama and Shatkarma practices.
  • Daily Meditation and Yog Nidra Class.
  • One White Water Rafting.
  • One Himalayan Tour.
  • Daily Excursion.
  • One Ayurveda Massage.
  • Typical daily schedule:

Day 1

  • 06:00 Wake up
  • 07:30 Traditional Hatha Yoga
  • 08:30 Pranayama & Shatkarma
  • 09:30 Breakfast
  • 11:00 Sight-seeing / excursion
  • 13:30 Lunch
  • 16:00 Ashtanga Vinyasa Yoga
  • 17:00 Meditation and Yoga Nidra
  • 19:30 Dinner
  • 21:00 Light off

Day 2

  • 06:00 Wake up
  • 07:30 Traditional Hatha Yoga
  • 08:30 Pranayama & Shatkarma
  • 09:30 Breakfast
  • 11:00 Sight-seeing / excursion
  • 13:30 Lunch
  • 16:00 Ashtanga Vinyasa Yoga
  • 17:00 Meditation & Yog Nidra
  • 19:30 Dinner
  • 21: 00 Light off

Day 3

  • 06:00 Wake up
  • 07:30 Traditional Hatha Yoga
  • 08:30 Pranayama & Shatkarma
  • 09:30 Breakfast
  • 11:00 Sight-seeing / excursion
  • 13:30 Lunch
  • 16:00 Ashtanga Vinyasa Yoga
  • 17:00 Meditation & Yoga Nidra
  • 19:30 Dinner
  • 21: 00 Light off

Day 4

  • 06:00 Wake up
  • 07:30 Traditional Hatha Yoga
  • 08:30 Pranayama & Shatkarma
  • 09:30 Breakfast
  • 11:00 Sight-seeing/Excursion
  • 13:30 Lunch
  • 16:00 Ashtanga Vinyasa Yoga
  • 17:00 Meditation & Yoga Nidra
  • 19:30 Dinner
  • 21: 00 Light off

Day 5

  • 09:15 Breakfast
  • 12:00 Noon- Check out time.

Retreat location

Learn yoga in the world’s yoga capital, Rishikesh, from traditional Himalayan yoga teachers, from the basics to advanced, in a traditional way, at Adi Yogpeeth which is situated in Tapovan, Laxman Jhula, in Rishikesh, which is in India's northern state of Uttarakhand, in the Himalayan foothills, beside the Ganges River. The river is considered holy, and the city is renowned as a world’s yoga capital.

The surroundings of Adi Yogpeeth are very serene and peaceful, and at the same time very energetic by the flowing energy of river Ganga. Also, Rishikesh is a magical and holy place that has been somehow attracting people from all over the world for many years already.

The school is at a walking distance from the river Ganga. It is surrounded by the serene green mountains which heal the inner soul and the Ganga River flows at a walking distance.

The school is far from the craziness but near enough to reach everything you need. All over Rishikesh, you can find local markets, unique shops, and breathtaking views of the holy river and nature.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Yogic
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 4 nights and 5 days accommodation
  • Yoga Material (yoga books, Neti pot, Garland, Notebook, Pen)
  • Daily nutritious vegetarian meals, 1 detox juices, and herbal teas
  • One Ayurveda massage
  • Nature excursions such as visiting caves, temples, waterfall hiking.
  • One Himalayan sightseeing
  • Free pick-up service from Dehradun airport

What's not included

  • Pick-up from Delhi airport is not included and charge 75 USD extra.
  • Flight.

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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