Absolute Yoga and Pilates; 'Introducing, teaching and inspiring people to enjoy a healthier and more active life'
Yoga Retreats (2)
Pauline Ward founder and business owner of Absolute Yoga and Pilates; Pauline has been working in the Fitness Industry teaching health and fitness classes for many years. During her career she worked with YMCA Fitness Industry Training, Everyone Active, Nuffield Health, The Register of Exercise Professionals and SkillsActive, the Sector Skills Council for Active Leisure, Learning and Well-being. Her key areas of expertise are teaching and coaching face to face health, fitness and wellbeing exercise sessions and addressing stress management through yoga and Pilates.