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This multi-style Yoga Teacher Training course is a combination of active involvement (Yang) and passive awareness (Yin), fitness and witness, where physical practice merges with the subtle, spiritual and divine force of creativity, where activities are meant to support the deep relaxation. In other words, to create a balance between one's active and passive energies is the aim of Yoga.
You will be accommodated in private rooms that offer hot shower, attached bathrooms and western toilet. Wi-Fi facility is available at the school.
Abhinam Yoga School classifies Ashtanga Vinyasa, Power Yoga and Hatha Vinyasa Yoga as Yang practice and Restorative Yoga with therapeutic/touch or Yoga with props and mindfulness as Yin practice. Hence, the Multi-style Yoga Teacher Training course consists of Ashtanga Vinyasa, Hatha Vinyasa, Restorative Yin Yoga combined with relaxation techniques with mindfulness practices such as Vipassana meditation, mantra chanting, Yoga Nidra, deep Yogic sleep or talking to body-mind methods from yogic and tantric traditions.
Anyone who has practiced any style of yoga for a while and has developed an interest to learn more about it or wish to go deeper into the field of Yoga qualifies for this course. The program is designed in such a way that even a beginner with little experience can join it and benefit from it. Participants who do not have any desire to become a yoga teacher, but just want to have a life transforming experience with balanced diet, right movement, right sleep, spiritual environment and overall a disciplined yogic life may join this course. It’s called teacher training course but it’s meant for sincere students who want to study yoga and out of their deep study and overflowing joy, their teaching springs out naturally. The well trained certified teachers' team is there to support and facilitate that transformation.
Abhinam Yoga follows the syllabus set by Yoga Alliance US and UK for Registered Yoga School (RYS 200) and incorporates training hours in the following modules:
At successful completion of the course you will get a 200-hour Yoga Teacher Certificate which can be registered at Yoga Alliance USA and UK in order to become RYT (Registered Yoga Teacher).
This course will be held in Dharamkot, Dharamsala. Sitting in the shadows of the Dhauladhar ranges of Himalayas, the beautiful mountains frame a most breathtaking, pristine backdrop for a city whose name roughly translates as ‘spiritual dwelling’. Fitting, as it has played home to the Dalai Lama, and many Tibetans seeking solace post-uprising in the mid-20th century. Many have made the pilgrimage to this captivating, spiritual place; it is not difficult to see why so many have been drawn to it. The otherworldly feeling is palpable, sounds from the Tibetan monasteries ringing with such vibrancy one can feel the ebullience of energy, drawing on a primordial essence from deep within.
Abhinam Yoga School’s location, among the clouds in Dharamkot in Himalayas, taps in to this abundance of energy. One cannot help but completely immerse themselves in their practice, their learning, their sense of ‘self’. It is the perfect space to practice meditation and being situated over 2500 meters above sea level, its climate is perfect for asana practice during the summer months. For those of you craving inspiration and to truly immerse in learning with wisdom in every pore of your surroundings, Abhinam Yoga Center in Dharamkot, Dharamsala, in North India is perfect for you.
You will be served 3 daily yogic and vegetarian meals, except on Saturdays and Sundays.
Please book your flight to arrive at Gaggal Airport (DHM). Abhinam Yoga Center will be pleased to arrange the airport transfer for you, at an additional cost. The best way for travelers to reach Dharamsala by air is to travel from New Delhi Airport. Indira Gandhi Delhi Airport (DEL) is connected to almost all major destinations and all major cities in India. Daily flights are operated from New Delhi to Gaggal Airport.