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No availability
8 Day Thailand Beach and Yoga Retreat in Khanom, Nakhon Si Thammarat
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


(No availability) 8 Day Thailand Beach and Yoga Retreat in Khanom, Nakhon Si Thammarat

Aava Resort & Spa, 28/3 Moo 6, Khanom, Nakhon Si Thammarat, 80210 Thailand

Thailand Yoga Retreat

Aava Resort & Spa is the perfect place to align the body and mind. Your senses will awaken while performing meditation, yoga, or one of the other wellness activities in a beautiful, natural environment. At the quiet beachside location, you will enjoy fresh ocean air and spectacular coastal scenery. Refresh your mind, reduce your stress, and renew your body at Aava Resort & Spa.

Meet the instructors

Anucha "Chack"
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Highlights

  • Daily yoga class
  • Meditation session
  • Pranayama practice
  • Thai massage workshop
  • 7 days accommodation
  • Breakfast and dinner
  • Airport transfer

Yoga styles


7 days with instruction in English
The organizer also speaks: Thai
Group size: Maximum of 20 participants
Airport transfer included: Surat Thani Airport
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Accommodation

Program

At Aava Resort & Spa, they help you create a personalized wellness or yoga retreat that is built according to your special needs and length of stay. Get refreshed and energized, while improving your fitness, by participating in different types of complementary activities.

Day 1 - Monday

  • 07:00 - 08:00 Tai Chi
  • 08:00 - 09:00 Flow yoga
  • 09:00 - 10:00 Healthy breakfast
  • 10:00 - 17:00 Free time
  • 17:00 - 18:00 Pilates mat workout
  • 18:30 - 21:00 Dinner

Day 2 - Tuesday

  • 08:00 - 09:00 Stretching
  • 09:00 - 10:00 Healthy breakfast
  • 10:00 - 14:00 Free time
  • 14:00 - 15:00 Muay Thai
  • 17:00 - 18:00 Bodyweight workout
  • 18:30 - 21:00 Dinner

Day 3 - Wednesday

  • 07:00 - 08:00 Pranayama
  • 08:00 - 09:00 Hatha yoga
  • 09:00 - 10:00 Healthy breakfast
  • 10:00 - 14:00 Free time
  • 14:00 - 15:00 Thai massage workshop
  • 17:00 - 18:00 Vinyasa yoga
  • 18:30 - 21:00 Thai night dinner

Day 4 - Thursday

  • 07:00 - 09:00 Guided jungle hike
  • 09:00 - 10:00 Pilates mat workout
  • 10:00 - 11:00 Healthy breakfast
  • 11:00 - 18:30 Free time (Inclusive 1-hour Thai massage)
  • 18L30 - 21:00 Dinner

Day 5 - Friday

  • 07:00 - 08:00 Healthy breakfast
  • 08:00 - 11:30 Pink dolphin tour
  • 11:30 - 18:30 Free time
  • 18:30 - 21:00 Beach BBQ dinner

Day 6 - Saturday

  • 07:00 - 08:00 Tai Chi
  • 08:00 - 09:00 Flow yoga
  • 09:00 - 10:00 Healthy breakfast
  • 10:00 - 17:00 Free time
  • 17:00 - 18:00 Vinyasa yoga
  • 18:30 - 21:00 Dinner

Day 7 - Sunday

  • 07:00 - 08:00 Anapanasati meditation
  • 08:00 - 09:00 Stretching
  • 09:00 - 10:00 Healthy breakfast
  • 10:00 - 14:00 Free time
  • 14:00 - 15:00 May Thai
  • 15:00 - 18:30 Free time
  • 18:30 - 21:00 Dinner

Instructors

Anucha "Chack" Kantaphong

Retreat location

Food

The following meals are included:

  • Breakfast
  • Dinner

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Soda

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Gluten Free
  • Regular (typically includes meat and fish)
  • Pescatarian
  • Hallal
  • Seafood
  • Fruitarian
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 7 nights accommodation
  • Airport transfers
  • Full itinerary and classes itinerary

What's not included

  • Drinks not inclusive (except water)
  • All additional tours, spa treatments, and activities not inclusive

How to get there

Recommended Airports

Airport: Surat Thani Airport Airport transfer included: Surat Thani Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on departure.
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