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Yoga Teacher Training Course India

After completing 200 Hours Yoga Teacher Training Course; if you are thinking to learn more then, why wait? Join a group of yoga aspirants from all over the world looking for their next step or next yoga teaching journey. This is an advanced program with an advanced syllabus that means whatever you gain is surely more than the previous. Gain the advanced study of teaching techniques, philosophy, meditation, pranayama, and so on. With this course, make strong your foundational knowledge. Yoga is not a competition; indeed it is a dedication, a devotion. Yoga is all about experiencing the practice itself. With the vast course of 300 Hours of Yoga Teacher Training in Rishikesh, one can master one's yoga skills and sharpen their knowledge about yoga and all its aspects.

Meet the instructors

Amit & Ravi
Read more

Highlights

  • Ayurvedic body massage
  • All teaching materials and modules
  • 30 nights accommodation during the course
  • 3 meals a day during the course (100% veg)
  • 2 times tea a day (Indian/Ayurvedic/Herbal)
  • Free taxi pick-up (from Dehradun DED Airport)
  • Eligible to register with Yoga Alliance upon completion

Skill level

  • Advanced

Yoga styles


31 days with instruction in English
The organizer also speaks: Chinese (mandarin), Hindi, Japanese, Russian, Sanskrit, Spanish
Group size: Maximum of 20 participants
Airport transfer included: Jolly Grant Airport
Airport transfer available:
Indira Gandhi International Airport (US$ 60 per person)
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Accommodation

Check-in Time:
10:00
Check-out Time:
10:00

Facilities

  • Health Club
  • Spa
  • Café
  • Concierge desk
  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Lobby
  • Lounge
  • Luggage room / storage
  • Multilingual staff
  • Restaurant
  • Smoke-free property
  • Special menu request
  • Terrace
  • Yoga studio
  • ATM / banking
  • Baby sitting
  • Bicycle rental
  • Child care
  • Conference room
  • Convenience / grocery store
  • Currency exchange
  • Free parking
  • Free Wi-Fi
  • Ironing / ironing board
  • Laundry
  • Library
  • Medical assistance
  • Meeting room
  • Newspapers
  • Parking lot
  • Pet care / grooming
  • Tour assistance

Accommodations at Aatm Yogashala is a spanking amalgamation of both Indian traditions and modern amenities to make the students feel the essence of home away from their home and an adequate workplace for learning yoga. Aatm provides their students with two neat, clean, and spacious yoga halls in the lap of nature.

Program

Certification

Students who complete the training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

The curriculum of the 300-hour yoga TTC at Aatm Yogashala in Rishikesh is designed by the standards of Yoga Alliance. It also includes the part of yoga certification. From vast yoga techniques, training, and practice to practicum, the course of 300 Hours YTTC contains a lot more.

One should definitely experience the Advanced level of yoga course, i.e., 300 hours yoga course by spending time in Mother India can be a really transformational experience. And, when it comes to choosing a city for Yoga in India; then what's better than Rishikesh? Sets with a natural environment and covered with wonderful scenery, the place gives you an exotic experience. Actually, Rishikesh is a great yoga hang-out to spend an extended time away in.

Course syllabus

  • Shatkarmas (kriyas)
  • Pranayama
  • Morning hatha yoga practice
  • Yoga philosophy
  • Ayurveda and nutrition diet
  • Yoga anatomy and physiology
  • Adjustment and alignment
  • Evening Ashtanga Vinyasa session
  • Meditation
  • Mudras and bandhas
  • Teaching methodology
  • Introduction to astrology

Why choose Aatm Yogashala?

At Aatm Yogashala, you not only explore the true meaning of yoga but also explore the true meaning of yourself. You will get to know more about yourself. You will know your true self. Besides this, there are many other reasons to choose Aatm Yogashala; such as:

  • Here, you will create a strong discipline to unify opposing forces and bring together the body and the mind.
  • You will get to know the intricate physiology of the body, mind and breath.
  • Through the process of Abhyasa, you will activate and purify your energy and consciously experience the power of wisdom.
  • You will get the most favorable environment here.
  • The yoga practice will not force your body to accept it; indeed it will get replete with it.

Daily schedule

  • 05:30 Wake up and herbal tea
  • 06:00 - 07:00 Pranayama
  • 07:00 - 08:30 Hatha yoga
  • 08:30 - 09:45 Breakfast and rest
  • 09:45 - 10:45 Philosophy
  • 11:00 - 12:00 Ayurveda and anatomy
  • 12:15 - 13:15 Adjustment-alignment
  • 13:15 - 15:30 Lunch and rest
  • 15:30 - 17:00 Ashtanga-Vinyasa
  • 17:15 - 18:00 Mantra chanting
  • 18:00 - 18:30 Meditation
  • 18:30 - 19:00 Self study
  • 19:00 - 20:00 Dinner
  • 20:00 Lights off

Note

  • Shatkarma/kriya (yogic cleansing) practice will be repeated every Sunday morning.
  • As this is a sample schedule (1st week) some subjects such as adjustment, alignment, and teaching methodology will be started from next week onwards.

Included excursions

  • Opening Hawan (fire ceremony)
  • A wellness retreat in the Himalayas
  • Parmarth niketan ashram (ganga aarti)
  • Kunjapuri temple tour (sunrise view)
  • Outdoor yoga by the Ganges
  • Meditation cave tour (Mouni/Vashishtha)
  • 13th floor Bhootnath temple (sunset view)
  • 100 years old beatles ashram
  • Classical music concert (with gurukul students)
  • Dance class (Bollywood, classical)
  • Satsang retreat by the ganges
  • Outdoor play in the garden

Instructors

Amit Yogi

Ravi Bisht

Retreat location

Away from the fast-paced life of limitless desires and expectations, here at the banks of Mother Ganga, you will touch base with the reality of the universal language of spirituality. As Aatm Yogashala is tenacious to giving their students the best possible environment for learning so their yoga halls are situated near the lap of nature, along the bank of the sacred Ganga river, a peaceful and calm environment making it suitable for meditation and spiritual segment of yoga and the atmosphere ample for a healthy mind and body.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

What you eat not only influences your physical well-being, but also your emotions and thoughts. Yoga does not dissect food into proteins, carbohydrates, or fats, instead it classifies them according to the effect they have on the body and mind, into three types – Sattva, Rajas, and Tamas.

  • Sattvic food is the kind that makes you feel light, energetic, and enthusiastic.
  • Rajasic food is that which brings about activity or restlessness.
  • Tamasic food is the kind of food that makes us lethargic or sluggish.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Gluten Free
  • Raw food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 30 nights accommodation
  • 3 meals a day during the course (100% veg)
  • Special dietary (raw, vegan, gluten-free)
  • Airy and comfy accommodation during the course
  • Attached bathroom with hot/normal water
  • 24/7 free Wi-Fi connectivity
  • 2 times tea a day (Indian/ayurvedic/herbal)
  • 24/7 filtered water (hot/cold/normal)
  • Ayurvedic traditional body massage (once in a course)
  • All teaching materials and modules (bag, book, notebook, pen, neti pot, rubber neti)
  • Eligibility to register with Yoga Alliance after completion
  • Above mentioned excursions/trips/tours

What's not included

  • Flight ticket
  • Visa fees
  • Return taxi transfer
  • Laundry
  • Air conditioner (AC) charges
  • Personal transportation
  • Additional food outside the school
  • Personal medication
  • Personal needs (towel, toiletries, etc.)

How to get there

Recommended Airports

Arrival by airplane

If you are coming directly from your country, please book your ticket to Delhi at Indira Gandhi International Airport (DEL) and then to Dehradun Airport (DED). Aatm Yogashala will offer you a free taxi transfer from Dehradun Airport to Aatm Yogashala.

Arrival by train

The nearest railway station is Rishikesh from the location.

Arrival by bus

Multiple buses are running to and from ISBT Rishikesh, pick any that suits you and your location. Also, if there are no direct buses to Rishikesh, you can get to Dehradun or Hardiwar and from there you'll have buses every hour.

Airport: Jolly Grant Airport Airport transfer included: Jolly Grant Airport No additional charges. You can request this in the next step.
Airport: Indira Gandhi International Airport Airport transfer available: Indira Gandhi International Airport (US$ 60 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
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31 days / 30 nights
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