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8 Days Yoga Retreat in Nepal

  • Tushita-Nepal, World Peace Stupa, Pumdi-Bhumdi-1, Kaski, Nepal


Yoga Retreat Nepal

Learn deeper about yoga, meditation, and detoxifying tips for your life in the paradise of earth, Pokhara. Enjoy the view of magnificent Himalayas, emerald blue lake, and lush green forest rich in flora and fauna. During this retreat, you will understand that meditation is not just about stretching your bodies and closing your eyes, but also about opening the petals of life.


  • Daily yoga classes
  • Daily meditation sessions
  • Personal care and sharing spiritual vibration
  • 7 nights' accommodation
  • Daily Ayurvedic meals
  • Excursion

Skill level

  • Beginner

Good to know

  • All ages are welcome as participants.

  • 7 days with instruction
  • English, Japanese
Hide all

You will be accommodated in Tushita-Nepal, a place with magnificent mountain views and sunrise, far from the madding crowd with nine (9) rooms named after the nine (9) planets. One room will be for one person because the rooms are provided according to the ruling planet. For example, Sagittarius and Pisces can stay in the room Jupiter, but no other people because the interior of the rooms are designed accordingly.

The cosmic energy form related planets are drawn by a highly esteemed spiritual master. Basic needs are kept, but no television, Wi-Fi, phone, air-conditioner, and lift at all. Room size is 144 square feet, very airy and light with natural color paint and serpentine stone flooring that throws positive vibration all the time.

Tents and extra room are provided for those who are not sure of their ruling planet. One can know their ruling planet and astrological guidance according to the Vedic astrology from Aagam Tushita-Nepal's astrologer.

This retreat will take place in Pokhara, Nepal. It is said 'If there is a paradise on earth, it begins from north to Pokhara'. On the lap of Annapurna Himalayan Range, Pokhara is blanketed with emerald blue lakes, green forests, deep gorges and underground waterfalls, caves, hills, and rills. If Kathmandu is the cultural hub, Pokhara, a place of exhilarating beauty, is to refresh, relax, and discover the mysterious creation of nature. Thousands of people from different parts of the world come here just to awake the sleeping beauty.

Nearby places

  • Kathmandu, 200 km
  • Pokhara Airport, 6 km
  • 3 Ayurvedic meals a day
  • 7 nights' accommodation
  • Basic Ayurveda course and nature therapy
  • Daily 90 minutes morning yoga class
  • Daily 90 minutes evening meditation class
  • Detox herb drinks, seasonal fruits, milk herb tea, and organic coffee
  • Free treatment for sinus, migraine, and constipation problem
  • Pick up and drop service by car
  • Taxes and valuable gifts
  • 06:00 Class starts with pooja worship, detox herb drink, and yoga class
  • 08:00 Breakfast
  • 13:00 Lunch
  • 17:00 Meditation class starts with satsang bhajan (music program)
  • 19:00 Dinner
  • 90 minutes morning and evening yoga and meditation classes

What your 7 days lesson will be?

  • Worshipping- Devotion to the Almighty Creator
  • Origin, Meaning, Importance and limbs of yoga.
  • Asanas (Sitting Posture) and Pranayamas (Breathing Techniques)
  • Meditation tips to control our mind
  • Chakra Locking and Openings
  • What is spirituality and how to purify body-mind & soul?
  • Uttering Gayatri Mantra – Satsang (Music and Bhajanss)
  • How the world is operated? And our human body operated?
  • What does Vedic Sanatan Dharma mean?
  • How to see our own body lights AURA and feel energy circles?
  • The law of nature and The law of Karma. Why not to rotate temples clock-wise?
  • Why are we unhappy? What is the purpose of our life?
  • Nature Therapy and Basic Ayurveda course (Treatment of Sinus and constipation)
  • Nature Therapy and why is Vashtu Shastra (Fengsui) important in our life?
  • Wearing world’s ancient dress (Topi-Daura-Suruwal for male & Sadi Cholo for female)
  • Receiving the world’s ancient calendar (at least 10600 yrs old) as a gift
  • Laugh like a fool, dance and rejoice. THREE GREAT REALIZATION !
  • Nature Therapy and Basic Ayurveda course (Treatment of Sinus and constipation)

The rest of your time is meant for hiking, resting, reading spiritual pages, or questioning yourself. May you purify yourself, open your chakras, and receive immense spiritual vibration. Rather than just stretching legs and closing eyes, you are meant to be there for special purpose, to retrieve lost ways and live a blissful life.

Daily lessons

Day 1

Origin, meaning, importance, and limbs of yoga.

Day 2

Morning: asana (sitting posture) and pranayamas (breathing techniques)

Evening: meditation tips to control your mind

Day 3

Morning: asana, pranayama, and chakra locking and openings

Evening: uttering Gayatri mantra - satsang (music and bhajans)

Day 4

Morning: regular yoga and meditation class

Evening: human body (mind-body-soul), Tri Gunas, Tridoshas, and what Vedic Sanatan Dharma mean

Day 5

Morning: surya namaskar and regular yoga

Evening: the law of nature and the law of karma

Day 6

Morning: regular yoga and meditation class

Evening: why are we unhappy and what is the purpose of our life

Day 7

Morning: regular yoga and meditation class

Evening: why Vashtu Shastra (Feng Shui) is important in our life, laugh like a fool, dance like a mad, and rejoice, receive the three great realizations, nature therapy and basic Ayurveda course, and treatment for sinus and constipation at the day time.

Arrival by airplane

Please book your flight to arrive at Pokhara Airport (PKR).


X 790985 ; Y 3123439

Group size

6 persons.

Seasonal information

Temperature is moderate whole year. However, warm jacket is needed during the winter, which is from December to January. The temperature during winter is never below 9 degrees Celsius. Summer is from June to July, and the temperature is never above 29 degrees Celsius.

Additional information

For more information, ask your questions directly to Aagam Tushita-Nepal, who will be happy to assist you. Simply click on the Send Inquiry button to send a message.

This retreat includes visit to World Peace Stupa and to Damauli, the birth place of Veda Vyasa, jungle hike, and sightseeing in the city.

  • Helena Basnet

    Helena Basnet is a natural therapist since 2005.

  • Additional tour cost
  • Airfare
  • Tourist bus-ticket from Kathmandu
  • Vedic astrological outlook, spiritual healing, and Ayurvedic massage

You will be served Ayurvedic meals three times a day, detox herb drink, fruit juice, milk, herb tea, or organic coffee. The food items are selected and prepared accordingly. Ajinomoto and preservative food and drinks are not used.

Ayurvedic massage and wellness spa are available on request, for additional cost. You can also buy wellness product from the gift gallery.

  • Detox your body by dipping into natural hot spring
  • Experience four days in the mountain wilderness through yoga trek
  • Experience wilderness with jungle safari
  • Go rafting and feel the flow of the river waves
  • Try paragliding and fly with eagles
  • Visit Lumbini, the birth place of Buddha
  • Hiking nearby
  • Hiking trail nearby
  • Massage
  • Mountain walking/trekking
  • Spa
  • Stargazing
  • Balcony
  • Barbeque facilities
  • Dining area
  • Garden
  • Restaurant
  • Terrace
  • Yoga deck
  • Yoga shala
For information about the booking conditions, please send Aagam Tushita-Nepal an inquiry.
  • Review by Traveler from Edinburgh, United Kingdom

    "Definitely worth the 90 minute hike to the top. Great views of Annapurna range and a nice cafe at the top for chai. It was a great experience!"

    Trip Advisor website, edited

  • Review by A traveler from Netherlands

    "I know Shrestha’s family when I stayed at their establishment, Pension Tushita at lakeside. Unfortunately, they were in trouble with the house-owner for contract. Since then, we had no connection. But luckily again, I met them at their lovely new retreat center. Being a nature therapist, I can feel the spiritual vibration. The surrounding of Tushita-Nepal is full of positive vibration. I found it as one of the best places for any person to find inner peace. The beautiful Annapurna Himalaya with the Virgin Mt. Fishtail is magical. The agricultural terraces of mustard field, herb garden, and the view of World Peace Stupa seen just in front was something like poetic expressions. As in the website written, the place is far from the madding crowd and meant for those who are in pursuit of peace and happiness. I am planning to bring yoga lovers small groups from Germany and Netherlands every year."

    Aagam Tushita-Nepal website, edited

  • Review by A traveler from Netherlands

    "While surfing in the Indonesian island, one of my friends told me about awesome views of Annapurna Himalaya seen from Tushita Nepal. Then, I could not wait for that moment, so I flew to for Pokhara, Nepal. Once I arrived here, I was bewildered with the utmost tranquility, spiritual vibration, and the magnificent mountain views seen just in front. The whole Pokhara city was under the cloud for four days, but I could enjoy dramatic mountain views and sunrise above the clouds. I practiced yoga and meditation and learned the principle and truths of yoga. Moreover, a naked sky full of stars and the milky way was so stunning. I captured such rare glimpses of nature. Definitely, I had an experience of a lifetime. The utmost cordiality and homely atmosphere of Shrestha’s family made me think and write few words of humanity and brotherhood that the modern world has forgotten."

    Aagam Tushita-Nepal, edited

  • Review by Maria Medina from England, United Kingdom

    "I was searching for some destination to release and refresh from busy life. Somehow, I found Tushita-Nepal along with an organic farming concept that lured me to go there. I immediately wrote an email to the concern person and received answer with so much warmth and closeness. I decided to go and stay at Tushita for a week. In fact, as seen in the picture, the location was superb - difficult to express in words. It is my pleasure to be amidst the mother nature with 360 degree views. I am totally refreshed after staying at Tushita. Moreover, Shrestha recommended me to see one of the astrologers (Sundar Paju) and found the lost way. I really appreciate for his great help. I really recommend for people to visit Tushita who are tired from their life and lost the way further to go."

    Aagam Tushita-Nepal website, edited

  • Review by Sanja Zekovic

    "Namaste! Staying in Tushita Nepal was indeed unique experience. Sitting in peace on top of the hill, guided preparation and meditation were my aim so I am quite happy, as beginner, to get it from my host, Yogi Panchavedi. Every day was filled new learning, sanskrit, and history of Nepal. Fine family atmosphere and lovely neighbourhood is what to expect there. Available tracking, walking around the hills, swimming in the lake, and Ayurvedic meals. All fruits and vegetables are home grown and organic. My brain and body were refreshed after only eight days spent in Tushita." website, edited

Pokhara, Nepal

Tushita-Nepal is an ideal yoga retreat resort in the Pokhara Valley for spiritual awakening in the bosom of mighty Himalayas.

from US$717

8 days / 7 nights


This retreat is available all year round, with arrival on Sunday. Please select an arrival date below.

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