7 Day Life Transforming Yoga Retreat in Rishikesh, India
Rishikesh Yoga Retreat
Aadi Yoga School offers affordable yoga retreats and classes in Rishikesh, India. Their one-week and two-week yoga retreats and yoga holidays will attune you to ashram life, along with some holiday activities like rafting and local sightseeing. You will get to understand the yogic way of life, and that could lead you to discover yogic practice. Aadi Yoga School is founded with the confidence to share the traditional experience of yoga and the intention to lead students along the path of holistic, healthy living.
Meet the instructors
Highlights
- 6 days of practice
- 2 yoga classes per day
- Sightseeing and excursions
- Daily guided meditation session
- Daily pranayama and chanting lessons
- Daily breakfast, lunch, and dinner
- 6 nights accommodation
Skill level
- Beginner
Yoga styles
Accommodation
Aadi Yoga School has accommodations at the most beautiful location of Rishikesh, Laxman Jhula.
Program
The school has designed courses in the most comprehensive and unique way, empowering you to stand apart as an inspired yoga teacher. At Aadi Yoga School in Rishikesh, India, they welcome students of all ages with different types of health issues or potential. They understand that all people do not have equal potential. People are born with certain limitations, so they focus on adjustments for all-level students.
At Aadi yoga school in Rishikesh, India, yoga teacher training programs are designed in a very balanced way that keeps the student in contemplation of the subject throughout the day and allows them to have time for their stuff and self-study. The schedule is the best integration of the theory and practice of yoga. It also allows the student to stay energetic for all the classes.
At Aadi Yoga School in Rishikesh, India, they do have well-equipped and neat rooms. You will get three daily full meals. The meals will be vegetarian and completely nutritious. Salads, fruits, and beverages will also be catered to, and you can opt for either a vegan or a gluten-free diet. You will learn the following practices in the yoga retreat for beginners during your yoga holiday or yoga vacation in Rishikesh, India.
- Meditation: One daily class
- Chanting: Daily for 30 minutes
- Morning yoga: asanas and pranayama
- Evening yoga: mixed level
- Yoga Philosophy: yoga for daily life
- Detox: Daily neti practice, Kapalabhati
Daily Schedule
- 06:00 Wake up
- 06:30 Pranayama and chanting
- 07:15 Yoga asana
- 09:15 Breakfast
- 12:30 Lunch
- 18:45 Meditation
- 19:15 Dinner
- 22:00 Lights out
Included excursions
Ganga Aarti View from Parmarth Niketan Ashram, Neelkantha Mahadeva temple.
Instructors
Swami Amarna Anand
Amarna Anand has done meditation courses from Osho International Meditation Resort in Pune, Maharashtra in India. He has well versed and experienced in different levels of Osho Meditation and has been teaching the same in different parts of India. Swami Amarna Anand has been facilitated by many organizations for sharing his Osho meditation and Osho visions from the past life. Currently, he is residing in Rishikesh and continues to serve and share his knowledge that he got from his guru Osho or Shri Rajneesh Ji, with his students and people from all over the world.
Anant Jethuri
Anatomy and Physiology: Anant jethuri is young and dynamic teacher who born on the bank of holy river Ganga since the childhood he has seen all the spiritual master around which brought him close to this holistic spiritual science he was always curious about all these spiritual aspects of yoga, he always want to help people to be healthy and always motivate them for healthy wealthy lifestyle by the knowledge which he got on the university about health and anatomy and physiology he has done masters in biology and taught it for different schools in Rishikesh.
Amit Lingwal
Adjustment & Alignment: Amit started his Yogic life in the year 2014 and soon he found himself as an aspiring Yoga Teacher. He taught in different Yoga Teacher Training centre in rishikesh at the start of his Teaching career.
Deepa Negi
As a teacher, Deepa Ji focuses largely on Meditation, Yoga Nidra, Mantra Chanting and Laughing Yoga. She has fondly been teaching 200 hours and 300 hours Yoga teacher training course at various prestigious yoga schools for many years. For many, spirituality may have a definition differentiating from one another, but for Deepa Ji ‘spirituality’ is all about peace of mind, being consistent within striking a perfect balance with yourself.
Retreat location
Aadi Yoga School is located in front of the Ganga River. Rishikesh is called the birthplace of yoga. It can be a truly life-changing experience. As Rishikesh is located in Northern India, tucked into the Himalayas and the holy river Ganges flowing through, this small city is attractive and one of the best destinations for yoga and meditation retreats. On the bank of the river Ganges, one can be enchanted and perform yoga, which will be the best experience because of the awe-inspiring ambiance, cool breeze, and peaceful surroundings.
Distances
- Indira Gandhi International Airport (DEL), 20 kilometers
- Jolly Grant Airport (DED), 250 kilometers
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
For thousands of years, the yogis of the Himalayas observed, experimented, and fine-tuned their approach to life. Today, Aadi Yoga School reaps the rewards of their dedication. They are, simply put, in pursuit of health. Full health requires a diet that nourishes and sustains you, whilst at the same time has purifying and cleansing qualities. They offer a vegetarian yogic diet to their students that is designed to help them get the most out of their bodies and their practice.
A yogic diet is based on natural healing, rejuvenating, and energizing elements from the revered science of Ayurveda. It is a perfect food for nourishing the mind, body, and souls of budding yogis. They serve only vegetarian Indian Saatvik food. They provide three times daily food in healthy breakfast with herbal tea, lunch, evening herbal tea, and dinner.
You will get three-time full meals daily. The meals will be vegetarian, sattvic, and completely nutritious. Salads, fruits, and beverages will also be catered, and you can opt for either a vegan or gluten-free diet.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
Things to do (optional)
- Rafting
- Mountain climbing
- Spa
- Ayurvedic massage
- Panchkarma treatment
- Airport drop-off
- Aerial yoga retreat
- Additional nights accommodations
- Additional food order from the menu of the Restaurant
- Personal cab for sightseeing
What's included
- Yoga classes twice a day
- Meditation sessions
- Posture alignment
- 3 daily healthy vegetarian meals
- Relaxation time for local sightseeing
- 6 nights accommodation
- Refreshments and team activities
What's not included
- Travel insurance
- Visa expenditure
- Travel expenditure
- Personal expenditure
- Vaccinations
- Airport transfer
How to get there
Recommended Airports
Jolly Grant Airport
16 km
Transfer not provided
Arrival by airplane
Please book your flight to arrive at Jolly Grant Airport (DED). Transfer from and to the airport is available. Aadi Yoga School will pick you up from the airport. Please send an inquiry.
Arrival by bus
The town is well connected to bus services every day from major cities. De-board the bus at Rishikesh bus stand and take an auto-rickshaw, get down in the market area to take the ferry, and walk to Swarg Ashram or take the Ram Jhula Bridge to reach Swarg Ashram.
Arrival by train
Rishikesh is connected to trains in abundance, with three slow trains daily and other fast ones connecting through Haridwar. One can easily take the train, get down at the station to take a taxi or a shared auto-rickshaw, and reach the market area.
Arrival by taxi
Aadi Yoga School offers a taxi pick-up from all the airports, railway stations, and bus stations at an additional cost. Please note that pick up from Jolly Grant Airport (DED) and Rishikesh bus station is complimentary.
GPS
30.1265000000, 78.3310000000.
Cancellation Policy
- A reservation requires a deposit of 25% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.