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Amazing Yoga Retreat India

Aadi Yoga School offers affordable yoga retreats classes in Rishikesh India. Aadi Yoga School two-week yoga retreats and yoga holidays will attune you to ashram life along with some holiday activities like rafting, and local sightseeing. You will get to understand the yogic way of life and that could lead you to discover that yogic practice.

Highlights

  • Meditation sessions
  • Yoga classes twice a day
  • Relaxation time for local sightseeing
  • Refreshments and team activities
  • 3 healthy vegetarian meals
  • 13 nights lodging

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


13 days with instruction
Group size: Maximum of 10 participants
Airport transfer included: Jolly Grant Airport
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Accommodation

Aadi Yoga School has accommodation at the most beautiful location of Rishikesh, India, where you will be staying during the program. At Aadi Yoga School, they have well-equipped and neat rooms.

Program

Aadi Yoga School is founded with the confidence to share the traditional experience of yoga and the intention to lead students along the path of holistic healthy living. Aadi Yoga School has designed courses in the most comprehensive and unique way, empowering you to stand apart as an inspired yogi.

At Aadi Yoga School in Rishikesh India, they welcome all age of students having a different type of health issue or potential. Aadi Yoga School understands that every people don’t have equal potential. People are born with certain limitations, so they focus on adjustments for all level students.

You will learn the following practice during your yoga retreat for beginners in India.

  • Meditation - one daily class
  • Chanting - daily sessions for 30 minutes
  • Morning yoga - asanas and pranayama
  • Evening yoga - mixed level
  • Yoga philosophy - yoga for daily life

Daily schedule

  • 06:00 Wake up
  • 06:30 Pranayama and chanting
  • 07:15 Yoga asana
  • 09:15 Breakfast
  • 12:30 Lunch
  • 14:00 Yoga philosophy
  • 16:30 Yoga breathing or yoga Nidra
  • 17:00 Yoga asana or student teaching
  • 18:45 Meditation
  • 07:15 Dinner
  • 10:00 Lights out

Included excursions

Ganga Aarti View from Parmarth Niketan Ashram, Neelkantha Mahadeva temple.

Retreat location

Rishikesh is called the birthplace of yoga, it can be a truly life-changing experience. As Rishikesh is located in Northern India, tucked into the Himalayas and the holy river Ganges flowing through, hence this small city becomes so attractive and one of the best destinations for yoga and meditation retreats.

On the bank of the river Ganges, one can enchant and perform yoga, which will be the best experience because of awe-inspiring ambiance, cool breeze, and peaceful surroundings. Aadi Yoga School is located in front of Ganga River.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

For thousands of years, the yogis of the Himalayas observed, experimented and fine-tuned their approach to life. And, today, Aadi Yoga School reaps the rewards of their dedication. They are, simply put, in pursuit of health. Full health requires a diet that nourishes and sustains you, whilst at the same time has purifying and cleansing qualities too. They offer a vegetarian yogic diet to their students that is designed to help them get the most out of their bodies and their practice.

A yogic diet is based on natural healing, rejuvenating, and energizing elements from the revered science of Ayurveda. It is a perfect food for nourishing the mind, body, and souls of budding yogis. They serve only vegetarian Indian Saatvik food. They provide three times daily food in healthy breakfast with herbal tea, lunch, evening herbal tea, and dinner.

You will get three-time daily full meals. The meals will be vegetarian, sattvic, and completely nutritious. Salads, fruits, and beverages will also be catered, and you can opt for either a vegan diet or gluten-free diet.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Yogic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Rafting
  • Mountain climbing
  • Spa
  • Ayurvedic massage
  • Panchkarma treatment
  • Airport drop-off
  • Aerial yoga retreat
  • Additional nights accommodations
  • Additional food order from the menu of the restaurant
  • Personal cab for sightseeing

Spa treatments

Aadi Yoga School can arrange for you an Ayurvedic massage treatment and Panchkarma at an additional price.

What's included

  • Yoga classes twice a day
  • Meditation sessions
  • Posture alignment
  • 3 daily healthy vegetarian meals
  • Relaxation time for local sightseeing
  • 13 nights accommodation
  • Refreshments and team activities
  • Airport pick-up only

What's not included

  • Travel insurance
  • Visa expenditure
  • Travel expenditure
  • Personal expenditure
  • Vaccinations

How to get there

Recommended Airports

Arrival by airplane

The nearest airport to Rishikesh Center is Jolly Grant Airport (DED). If you are coming to Delhi by flight, then Aadi Yoga School will recommend you book a domestic flight from Delhi to Dehradun.

Arrival by bus

If you are coming by bus, then catch the bus to Rishikesh.

Arrival by train

If you are coming by train, then catch the train to Haridwar or Dehradun.

Airport: Jolly Grant Airport Airport transfer included: Jolly Grant Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
14 days / 13 nights
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Availability

Available to start any month of the year on the first day of the month.

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