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Yoga Holiday in India

Aadhya Yogshala is a Rishikesh-based yoga school. Rishikesh known as the ‘Yoga Capital of the World.’ The city is situated at the foothills of the Himalayas, and the Ganges River flows through its heart, making it a perfect location for adventure, peace, and spirituality seekers. Aadhya Yogshala invites you to join this beautifully design retreat where you are getting opportunity to know one of the largest and oldest culture of the World and to practice yoga in veery traditional style. During this retreat, you will visit 5 most beautiful cities of India and many historical places. You are going to explore old temples, ashrams, many world Heritage Sites, traditional Indian markets, and many more.

Meet the instructors

Abhi
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Highlights

  • Visit 5 beautiful cities; Delhi, Jaipur, Agra, Mathura and Rishikesh
  • 4 hours yoga asanas, meditation, pranayama, and yogic philosophy session every day
  • Opportunity to experience one of the world's largest and oldest culture
  • Taste a variety of delicious Indian food and smell fresh spices
  • 2 vegetarian / vegan meals (breakfast and dinner) and 2 packed water bottles every day
  • Complimentary airport pick and drop off
  • Sightseeing by glass pack air conditioned bus
  • 9 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


8 days with instruction
Group size: Maximum of 16 participants
Airport transfer included: Indira Gandhi International Airport
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Accommodation

Check-in Time:
12:00
Check-out Time:
11:00

Facilities

  • Spa
  • Swimming pool (outdoor)
  • Air-conditioned public areas
  • Air-conditioned rooms
  • Bar
  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Luggage room / storage
  • Multilingual staff
  • Restaurant
  • Smoke-free property
  • Special menu request
  • Yoga shala
  • Baby sitting
  • Bicycle rental
  • Car rental
  • Conference room
  • Currency exchange
  • Dry cleaning
  • Free Wi-Fi
  • Internet access
  • Laundry
  • Medical assistance
  • Meeting room

Aadhya Yogshala always offers you 3- or 4-star places to stay. Your health and comfort are their priority that’s why they always stay in nice hotels and eat fresh seasonable food cooked by expert chefs.

In your room, you will have all the facilities like big comfortable king size or twin beds with good mattresses, hot and cold water, western toilet and bathroom, hand and bath towels, Wi-Fi, tea or coffee maker, restaurant and workplace. Big balcony, outdoor pool, garden, and seating area will give you time to relax and refill yourself with good energy. The local guide will be always with you to keep your comfort.

Program

Why choose this retreat

  • India is a land of “Unity in diversity”
  • Yoga, philosophy, meditation, and pranayama with a cultural tour
  • Opportunity to explore 5 most beautiful cities like Delhi, Jaipur, Agra, Mathura and Rishikesh
  • Get a chance to explore more than 20 historical places like One of The Biggest Temple Akshardham Temple, Taj Mahal, One of the biggest Palace of Asia Red Fort, Birthplace of Lord Krishna, Traditional Indian market and many more
  • Be more relaxed and refreshed than you’ve ever been
  • Drop out of “normal life” for a period
  • Have a wonderful time learning a different practice than your own
  • The most amazing part of your experience just might be the people you'll meet
  • Peace and quiet for the mind, refreshing energy for the body
  • The ideal place to unplug, slow down that fast pace, and get back in touch with nature
  • Feel calmness, openness, and increased relaxation
  • Reduce stress and enjoy a better

What will you do during this retreat

Asana practice

"Asana" is Sanskrit for “seat”. The idea of the “seat” in this context refers not only to the physical position of the body, but to the position of the spirit in relation to Divinity. This idea is often referred to as the “One Seat”, by yogis and Buddhists alike. This help to purification of the physical body through the traditional practices of shatkarmas followed by the practices of asanas, pranayama, mudra and bandha.

Indian Traditional meditation

Meditationis a state of profound peace that the body experiences when the mind is calm and silent, yet completely aware of the surroundings. you will get a primary concept of meditation, philosophy of meditation, meditation postures, mantra concept, anatomy, and therapy of meditative practices, yogic nutrition, naturopathy.”

Pranayama

Pranayama is comprised of two words prana and ayama. Prana word means vital energy. Pranayama utilizes breathing to influence the flow of prana in the nadis of the pranaamaya kosha. Pranayama (breath) is a bridge between the body and the mind and its practices are an essential yoga practice that reveals deeper layers of the mind.

In pranayama, you will learn to control your breath by regularly practicing. Pranayama plays a very important role in your life to keep you healthy. You can check what the benefits of pranayama are.

Sightseeing

During this retreat, you are going to explore oldest temple, ashram, historical palaces, big forts, royal elephant ride, traditional Indian market and many more.

Daily sample itinerary

  • Day 1: Delhi check in and rest
  • Day 2: Delhi sightseeing: Raj ghat, Swaminarayan Akshardham Temple, Lotus Temple and Qutub Minar
  • Day 3: Delhi to Jaipur. Drive to Jaipur and local sightseeing: Jantar Mantar, City Palace, Palace of Winds, and Local Market at evening after check in 
  • Day 4: Jaipur sightseeing: Water Palace, Amber Palace, Jagat Temple and Birla Temple
  • Day 5: Jaipur to Agra. Drive to Agra and sightseeing: Red Fort, Itmad Ud Daulah Tomb (Baby Taj) and Local Market Agra at evening after check in to the hotel 
  • Day 6: Agra sightseeing (Taj Mahal early in the morning) and evening Mathura Sightseeing: Love Temple, Iskcon Temple and Yamuna River
  • Day 7: Drive Agra to Rishikesh and welcome city walk all together after check in the evening
  • Day 8: Rishikesh Sightseeing: Vashitha Cave. After lunch, there would be sightseeing again: Parmarth Niketan, Ramjhula Bridge, Beatles Ashram and attend world famous fire ceremony side by Holy River Mother Ganga
  • Day 9: Rishikesh free day
  • Day 10: Rishikesh free day 

Daily sample schedule

  • 06:00 - 08:00 Mantra / pranayama / asana  
  • 08:00 - 09:00 Breakfast
  • 09:00 - 13:00 Sightseeing 
  • 13:00 - 14:00 Lunch
  • 14:00 - 18:00 Sightseeing 
  • 19:00 - 21:00 Philosophy / meditation
  • 21:00 - 22:00 Dinner 

Subject to change.

Instructors

Abhi Krishna

Retreat location

In this retreat you will not only practice yoga asanas and meditation but also explore this beautiful country full of different tradition and religions. You are going to explore the 5 most beautiful cities of India, the capital of India Delhi, Mathura where Lord Krishna born, City of world wonders Taj Mahal Agra, Jaipur the land of Kings, and world's capital of yoga Rishikesh.

Rishikesh is a land of God and goddess, and you will stay there for a few days and explore this beautiful city. Many sages spent their lives here to worship and meditate.

Delhi

Delhi is a city where ancient and modern blend seamlessly together. It is a place that not only touches your pulse but even fastens it to a frenetic speed. You are going to explore UNESCO World Heritage Site Qutub Minar in red and buff sandstone is the highest tower in India. It has a diameter of 14.32 meters at the base and bout 2.75 meters on the top with a height of 72.5 meters. Qutbu'd-Din Aibak laid the foundation of Minar in AD 1199 for the use of the mu'azzin (crier) to give calls for prayer.

One of the biggest temples of India Swami Narayan Akshardham Temple 'Akshardham' means the divine abode of God. It is hailed as an eternal place of devotion, purity, and peace. Swaminarayan Akshardham at New Delhi is a Mandir and Lotus Temple one of seven Major Bahai's temples built around the world this magnificent structure stands for the principle of the oneness of humankind.

People of all racial, religious, national backgrounds are welcomed to pray and meditate within its precincts. It is a collective center of society to promote cordial affection where everyone is held in its embrace as equals.

Agra

Located on the banks of River Yamuna in Uttar Pradesh, Agra is a popular tourist destination as it is home to one of the 7th wonders of the world, the Taj Mahal. It is a sneak peek into the architectural history and legacy of the Mughal empire with two other UNESCO World Heritage Sites Agra Fort.

You are going to explore one of the seven wonders of the world Taj Mahal an immense mausoleum of white marble, built in Agra between 1631 and 1648 by order of the Mughal emperor Shah Jahan in memory of his favorite wife. The Taj Mahal is the jewel of Muslim art in India and one of the universally admired masterpieces of the world's heritage.

One of the biggest forts of Asia Red Fort also Agra Fort, large 16th-century fortress of red sandstone located on the Yamuna River in the historic city of Agra, west-central Uttar Pradesh, north-central India. It was established by the Mughal emperor Akbar, Itmad-ud-Daulah's Tomb know as baby Taj and Traditional Handicraft Market displaying a number of unique handicrafts, the traditional bazaars of Agra.

Jaipur

Jaipur is the capital of India’s Rajasthan state. It evokes the royal family that once ruled the region and that, in 1727, founded what is now called the Old City, or “Pink City” for its trademark building color. Jaipur - the pink city is a major sightseeing destination in Rajasthan India. You are going to explore Hawa Mahal situated at Badi Choupad, Pink City of Jaipur, Hawa Mahal was built in 1799. It has 953 windows on the outside walls. The honeycomb shaped and beautifully carved windows allow breeze to blow through the palace and makes it a perfect summer palace.

Jal Mahal or the Water Palace is one of the most majestic places to see in Jaipur. Jal Mahal stands at the forefront of these works of art. Standing amidst the center of Man Sagar Lake, Jantar Mantar in Jaipur has captured the essence of many a wanderlust over the years.

An open-air astronomical observatory, this UNESCO World Heritage Site, is one of the rare and timeless places of attraction in Jaipur, and the world and Amber Fort the magnificent Amer Fort is an extensive palace complex that has been built with pale yellow and pink sandstone, and with white marble. Amber Fort is declared UNESCO World Heritage Site and Local Market famous for handmade bangles and other jewelry.

Rishikesh

The word Rishikesh literally suggests the ‘locks or hairs of a sage’. The city is famously known as the ‘Gateway to the Garhwal Himalayas' and the ‘Yoga Capital of the World’. This city is situated at the foothills of the Himalayas along the banks of the sacred river Ganges. Rishikesh is also known for its connection with The Beatles. The city has hosted the annual "International Yoga Festival".

This ancient city has several mythological and religious legends associated with Lord Vishnu, Lord Bharat, and various prominent sages and is said to have been established in the 9th-century AD by Adi Shankaracharya. The scenic beauty of Rishikesh is due to its location at the foothills of the lofty Garhwal Himalayas is accentuated by the mighty Ganges cutting right through the city.

You are going to explore here Vashitha Cave, Oldest ashram of Rishikesh, waterfall, world’s famous fire ceremony, Local Market, Beatles Ashram, Holy River Ganga and many other old temples, ashram, etc.

Main attractions

  • Lotus Temple, Delhi, India
  • Qutub Minar, Delhi, India
  • Swami Narayana Akshardham Temple, Delhi, India
  • Love Temple, Iskcon Temple, Lord Krishna Birthplace
  • World Wonder Taj Mahal, Agra, India
  • Red Fort, Agra, India
  • Land of kings Jaipur, Palace of Winds and Water Palace
  • World's Capital of Yoga Rishikesh
  • Oldest ashram of Rishikesh

Food

Enjoy a variety of delicious meals vegetarian and fresh fruit. They always serve fresh fruit and vegetables for you so that you can taste a variety of Indian fresh food. They use the best quality of oil to cook your food. Aadhya Yogshala always cares about your taste and stomach.

The following meals are included:

  • Breakfast
  • Dinner

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

There are some extra activities that you can do on extra cost like camels ride, henna on hands, cooking classes, river rafting, camping, river rafting, Ayurveda massages and etc.

Spa treatments

There are some really traditional Ayurveda spa who are really good in all kind of Panchkarma and Ayurveda treatments so you can book the services with extra cost.

What's included

  • 9 nights accommodation in 3 or 4-star hotel or resorts
  • Yoga and cultural tour retreat
  • Excursion of 5 most beautiful cities: Delhi, Jaipur, Agra, Mathura and Rishikesh
  • Explore more than 20 beautiful and historical places visit
  • Yoga, yogic philosophy, meditation, and pranayama session every day
  • 2 meals every day (breakfast and dinner)
  • 2 packed water bottles every day
  • Pick and drop from Delhi airport
  • Sightseeing by AC bus
  • Free Wi-Fi

What's not included

  • Flight tickets
  • Insurance
  • Lunch
  • Entry tickets

How to get there

Recommended Airports

Airport: Indira Gandhi International Airport Airport transfer included: Indira Gandhi International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
10 days / 9 nights
from --
Sunday March 16, 2025
(10 days / 9 nights)

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