A Mindful Practice

A Mindful Practice leads meditation retreats worldwide. They offer counseling via psychotherapy, hypnotherapy, hypno-relaxation, and Nidra yoga sessions.

Instructors 1

Siggy Verelst

Siggy Verelst is originally from Belgium but has studied and worked in Melbourne, Australia for a large part of her life. She has a Master degree in film making and psychotherapy and a Bachelors degree in fine arts. Being committed to her inner work and self-development, she has immersed herself in meditative practices from various traditions since a young age. Today, she teaches meditation and yoga Nidra in addition to having her own private practice as a psychotherapist, in which she uses her humanistic, body-oriented, and mindfulness approach to counsel people in a holistic manner.

Cairnmillar Institute of Psychology and Psychotherapy in Melbourne, Australia (Psychotherapist)

Reviews 2


from Sweden, September 2018

"Great Professional People with a perfect balanced program"

Felt at home right away, very professional approach in the program while the instructors / owners of the retreat were very inclusive and available also for non program parts. Perfect mix in the program of meditation, yoga and self-reflections / self development. Fantastic food and Beautiful surrounding area.

Concha Alcantara Lopez

from Spain, June 2018

"Muy buen retiro para desconectar de todo "

Me encantó la dedicación de los instructores con el retiro. Se nota que están volcados para que todo salga lo mejor posible y el programa es muy completo, más de lo que me esperaba. Su calidad humana es tremenda y me sentí muy bien siempre con ellos.

El sitio es muy bonito, una ecoaldea en plena naturaleza con un río muy cerca que me encantó.

La comida estaba bastante buena. Yo no soy vegetariana pero aún así me gustó mucho.

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