A Lotus Seed aims to bring meditation and mind trainings such as mindfulness into different layers of society through cozy retreats and trainings.
Yoga Retreats (1)
Geraldine has followed years of teacher trainings in the fields of mindfulness, self-compassion, positive neuro-plasticity, life coaching, trauma therapy coaching and Reiki. She was taught by Mark Williams - designer of the MBCT program - University of Oxford (UK), Christina Feldman, and John Peacock - Insight Meditation Society (US), Chris Germer - Harvard Medical School (US), Kristin Neff - Center for Mindful Self-Compassion (US), as well as Monks in various monasteries across Europe and Asia, among others. In the past years, Geraldine facilitated mindfulness trainings for over +3000 people.
Anna is a certified Hatha yoga teacher and teaches slow flow classes with a strong foundation in classic, alignment-based Iyengar and Yin yoga. Her style is soft and gentle as it is powerful. Anna's journey on the yoga mat has brought her closer to herself and opened her heart to her inner truth. Oh and besides that, she's a gentle and loving human being, nature and peace lover, and a great inspiration!
Geraldine De La Vigne
Geraldine has been working as a holistic massage therapist for the past five years in Brussels and on different retreats around the world. She followed a three-year intense body-mind therapist education at Atmaram School in Brussels. She is a certified Reiki Usui practitioner and on top of that, passed the university certificate in Equine therapy in Louvain-La-Neuve.
from United States, October 2018
I loved everything...the wisdom and kindness of Geraldine, the supportive, safe environment she created and facilitated. The amazing people that I had the privilege of connecting with on this journey. It was a remarkable experience, one that I hope accompanies me for a very, very long time.