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City Life De-Stress Week in Ubud, Bali

Ubud, Ubud District, Gianyar Regency, Bali, Indonesia

Unique Yoga Holiday Bali

Relaxing but fulfilling this personal wellness holiday is tailor-made according to your desires. Experience the best of Ubud and know more about the world of conscious living, and an inspiring and heart opening community. Meet incredible teachers, healers, artists, and engage in deep conversations. Excellent yoga classes, famous Ecstatic Dance, the best vegan or vegetarian food, cooking classes and other fun things await you. Get unforgettable life experience and get inspired by Bali Land!

Meet the instructors

​​Lesya, Jelena, & ​Sugeng (Madeira)
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Highlights

  • Yoga, meditation and mindfulness classes
  • Personalised dietary advice from a nutritionist
  • Relaxing wellness treatment in an exotic spa
  • Dance, drumming, sound healing sessions
  • Nature/ Holy springs excursions
  • 6 nights' of comfy lodging
  • Delish meals and drinks

Skill level

  • Beginner
  • Intermediate

Yoga styles


7 days with instruction
The maximum participants in the group is 4
Airport transfer included: Ngurah Rai International Airport
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Accommodation

Facilities

  • Shopping
  • Spa
  • Swimming pool (outdoor)
  • Café
  • Garden
  • Lounge
  • Restaurant
  • Yoga shala
  • Free Wi-Fi
  • Tour assistance

You'll be staying in a quiet boutique hotel in the heart of Ubud. You'll be within a walking distance from all important yoga centers, cool food cafes, bars, restaurants, shops, Ubud Market and Ubud Royal Palace.

All of the hotels selected for you have an excellent location. They are tropical heavens in Ubud downtown, cut off from the street so it never feels too noisy or busy. The hotels also have a beautiful tropical garden and a restaurant with a lounge area where you can relax, sip your tea and dip in the outdoor pool.

Clean and simple rooms have a spacious bedroom with a cozy king size bed for deep sleep and rest. You'll have your own terrace with an open view of a garden or rice fields where you can spend some alone time reading, journaling and reflecting. There's an air conditioner, modern private bathroom with hot-water shower and all the toiletries, towels and linen. There are free Wi-Fi and lovely room service staff.

Program

It doesn't matter if you're a beginner or not in yoga, meditation, or raw food, the team will help you choose from a variety of daily classes and events so you get quality and knowledge. This is an individual (one or maximum two persons) package for complete body, mind, and soul immersion in the healthy lifestyle vibe. You'll have your personal nutritionist and meditation teacher, and on top of that, you'll get two free private consultation sessions with them. And there's more to enjoy such as breathtaking sunsets, rice field views, and a truly blissful feeling of the heaven on earth.

Example of daily schedule (variation according to your interests):

  • 08:30 Yummy vegan or vegetarian breakfast
  • 10:00 Morning yoga/meditation/movement class
  • 11:30 Chill out time, pool, journaling or wellness treatment
  • 13:00 Delicious vegan or vegetarian lunch in a beautiful setting
  • 14:00 Afternoon for exploration activities (shopping, temples, excursions, nature walks)
  • 18:00 Pleasing vegan or vegetarian dinner
  • 19:30 Evening session (meditation, sound healing, movie night, Ecstatic Dance - optional)

Note: Book your flight and let 6 Elements Retreats know when you're coming. They'll consult you and make a five-day program for you.

Included excursions

You can choose three from the following options:

  • Organic farm visit (15 minutes away)
  • Sebatu sacred waterfall visit (40 minutes away)
  • Tegallalang rice terrace visit (20 minutes away)
  • Water temple visit (40 minutes away)

Instructors

​​Lesya Pyatnichko

Jelena Acanski

​Sugeng (Madeira) Prasetyo

Retreat location

Bali is irresistible and Ubud is the spiritual essence of the island. It's very green, hilly, and tucked in among lush rice fields and palm trees. At night, the sky is covered with stars and fields with fireflies. Sunrises and sunsets are magical reminders of impermanence and beauty.

The town is the hub of digital nomads, writers, artists, yogis, and healers. It's an inspiring environment to learn, nourish your body and mind, and meet and connect with interesting and like-minded community of people. Ubud is conveniently situated just one and a half hour from Canggu and Seminyak which are surf beaches in Bali, three hours from Uluwatu (south peak of the island), two hours from Kintamani, and three hours from Amed.

Nearby places

  • Capital city of Denpasar - 1 hour

Unique features

Activities

  • Shopping
  • Spa
  • Swimming pool (outdoor)

General

  • Air-conditioned rooms
  • Café
  • Garden
  • Lounge
  • Restaurant
  • Terrace
  • Yoga shala

Services

  • Free toiletries
  • Free Wi-Fi
  • Tour assistance

Food

You will taste some of the most delicious organic plant-based food and cold-pressed juices and smoothies for the ultimate cruelty-free dining experience including mouthwatering raw food sweets, organic chocolate, parfes, and muesli. Ubud is the Mecca of raw food and 6 Elements Retreats will make the best choice of cafes and restaurants for you.

If you're thinking of doing a short detox, Ubud is the place to do it. The skilled and experienced nutritionist will design a program for you and you will get juices and products to cleanse your body and get you through the day effortlessly. It's a perfect opportunity to try it out if you're a detox beginner. The food selection includes organic, raw food, vegan food, vegetarian food, whole food, yogic diet food, and other dietary requirements.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Organic
  • Raw food
  • Whole food
  • Yogic
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Exploring The Monkey Forest
  • Morning mesmerizing walk along the Champuan Ridge
  • Strolling around Ubud hotspots along the Hanuman and Dewa Sita Street
  • Ubud local markets visit
  • Water Lotus Temple tour

Spa treatments

The package includes one wellness treatment in an exotic spa center. You can select one of many services offered including massage, hot baths, masks, manicure, pedicure, sauna, etc.

What's included

  • Yoga, Ecstatic Dance, sound healing, or meditation classes (6 classes of your choice)
  • 3 excursions
  • 1 wellness treatment in an exotic spa center (massage, hot baths, masks, manicure, pedicure, sauna, etc.)
  • 3 delicious daily vegan or vegetarian meals and drinks
  • 6 nights' accommodation

What's not included

  • Additional classes
  • Additional excursions
  • Airfare
  • Travel insurance
  • Additional meals and drinks
  • Personal expenses
  • Room service
  • Laundry service
  • Tips

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS) in Denpasar, Bali. Ubud is a 1.5-hour drive north of the airport. Transfer from and to this airport will be provided by 6 Elements Retreats. They just need to know your flights details.

Airport: Ngurah Rai International Airport Airport transfer included: Ngurah Rai International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 21 days before the arrival date.
  • The rest of the payment should be paid 15 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
7 days / 6 nights
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