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6 Days 30-Hours Yin Yoga Teacher Training in India

Yoga Teacher Training India

Yin yoga is a therapeutic yoga practice, which benefits the bones, joints, muscles, fascia, and the nervous system. It derives its knowledge from the Hatha yoga and Chinese medicine traditions and is the closest to the most ancient descriptions of yoga. This course is for all mind- body practitioners and anyone interested in discovering or deepening their Yin yoga practice. Do not miss out on the opportunity to get a Yin yoga teacher training certificate and ultimately the chance to pursue your dream profession.

Retreat highlights

  • Daily Yin yoga classes
  • All necessary training material
  • 30-hour certification in Yin yoga after completion of program
  • Supervised practice, philosophy, anatomy, and teaching methodology
  • Relaxing on the scenic Arambol beach
  • 5 nights accommodation

Skill level

  • Beginner
  • Intermediate

Yoga styles


6 days with instruction in English
Spoken languages: English
The maximum participants in the group is 10
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Accommodation

5 Elements offers shared or individual accommodation in one of the huts, depending on availability at the time of booking.

5 Elements India Yoga Teacher Training Program

Group classes are a great way to keep your practice regular and share your experience with others. But if you want to deepen your practice in a particular type of asana, pranayama, meditation, or learn about anatomy, physiology or the history of yoga, workshops and courses will help you take your practice to the next level.

Yin yoga

Yin yoga is suitable for practitioners of all levels from fitness freaks to bedridden patients, it can benefit all these populations. It can improve the following conditions:

  • Anxiety
  • Back pain
  • Chronic fatigue
  • Insomnia
  • Joint pain
  • Joint stiffness
  • MS and other inflammatory neurological disorders
  • Muscular pain
  • Muscular stiffness

The Yin and Restorative yoga teacher diploma is a 30-hour complementary course suitable for yoga teachers, fitness and Pilates instructors, physiotherapists, mind-body therapists, and etc.

Training program

This 30-hour certification in Yin yoga consists of 26 contact hours with lead trainers, which includes 20 hours of supervised practice, two hours of philosophy, two hours of anatomy, and two hours of teaching methodology.

Instructors

Szymon Jarosławski
Yoga Alliance E-RYT 500 (Yoga)
Szymon, E-RYT500 certified, believes that in order to discover your true nature, you should practice yoga in a way that is aligned with your personality and needs. With a Ph.D. in Life Sciences and a Psychotherapy study, he balances physical and subtle aspects of yoga with modern scientific knowledge. He will guide you on that journey, whether you like a dynamic practice which detoxes your body and mind or prefer to inhabit each posture for longer and achieve meditative stillness. He studied in India with teachers from various traditions for six years and before that, practiced for 14 years.
Vinay Jesta
Yoga Alliance E-RYT 500 (Yoga)
Vinay, E-RYT500 certified, is an experienced yoga teacher with over 10,000 instruction hours. He teaches Hatha yoga, Vinyasa flow (Power), Ashtanga, Vinyasa, AcroYoga, and Yin. His teaching style is often called as natural and playful, as he grew up in India practicing yoga from early childhood. Whether you are a spiritual seeker or a fitness enthusiast, he strongly believes that yoga is for everyone. He is on a mission to help people refresh and rejuvenate their bodies, relax their minds, connect with their breath, and communicate with their soul. He is a certified vegan chef.

Retreat location

Arambol is a popular but serene beach in Goa, India. It is known for its wild, sandy beach, and convenient yet calm beach side.

Features

Activities

  • Massage nearby
  • Shopping nearby
  • Swimming nearby

General

  • Bar nearby
  • Caf nearby
  • Restaurant nearby

Food

Meals are not included in this retreat, however there are all kinds of cuisine that are offered around the area. You may choose from a wide variety of food options and surely this will make your trip not only a healthy retreat but a gastronomic treat as well.

Things to do (optional)

On your free time, there are a lot of activities around the area that you may choose from. The beach itself is an irresistible treat you surely would not want to miss enjoying.

Spa treatments

Spa treatments are offered nearby and are available for an additional fee.

What's included

  • 5 nights accommodation
  • 30-hour certification in Yin yoga teacher training on final day
  • All necessary workshops for certification
  • All yoga training sessions and training materials
  • Supervised practice, philosophy, anatomy, and teaching methodology

What's not included

  • Food is not included in this retreat.

Cancellation Policy

  • A reservation requires a deposit of 1% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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