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11 Days 80hr Prenatal Yoga Teacher Training in India

Registered Prenatal Yoga Teacher Training India

Gain Yoga Alliance Registered Prenatal Yoga Teacher (RPYT) certification, learning yoga from Indian and European teachers. This teacher training will give you the knowledge and skills you need to teach yoga to pregnant women in a safe and effective way. To be a successful yoga instructor, you need to develop trustworthy relationships with your clients. Appropriate teaching skills are a cornerstone of such relations, and teachers who are secure about their abilities gain confidence in the eyes of their clients. The training includes 80 hours of contact training with E-RYT and RPYT teachers.

Retreat highlights

  • Yoga postures
  • Many auxiliary disciplines
  • Anatomy, physiology, and psychology
  • All yoga training sessions and training materials
  • The doshas, koshas, vayus, and chakras practices
  • 3 days course on performing Thai Massage for pregnant women
  • All necessary workshops for certification
  • Breathing and relaxation practices
  • 10 nights accommodation

Yoga styles

10 days with instruction in English
Spoken languages: English
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5 Elements - International School of Yoga and Movement offers accommodation in beach huts.

5 Elements India Yoga Teacher Training Program

Yoga offers special gifts to women who are pregnant, the spiritual rewards can only be told by those who have experienced them. Research shows that low-impact yoga taught by qualified teachers is safe. Thirty minutes of exercise daily benefits both the mother and baby. Pregnancy is that special time in the life of a woman. She and her family want the reassurance that they are providing only the best available for the awaited child.

Specialty teacher training programs in prenatal yoga focus on the needs of women in these three phases of life. They emphasize a different approach for each of the trimesters of pregnancy. Such course will equip you with the knowledge and experience necessary to establish trusted relationships with clients expecting a child.

Specialty yoga classes

Designing specialty yoga classes involves the knowledge of yoga postures, breathing, and relaxation practices, but also many auxiliary disciplines. A responsible yoga teacher combines the ancient and modern understanding of the human being. The doshas, koshas, vayus, and chakras blend with anatomy, physiology, and psychology. Conception, pregnancy, and early-motherhood (postpartum) involve changes in all these dimensions.

Prenatal yoga benefits

  • Decrease lower back pain, nausea, carpal tunnel syndrome, headaches, and shortness of breath
  • Decrease the risk of preterm labor, pregnancy-induced hypertension, and intrauterine growth restriction - a condition that slows a baby's growth
  • Improve sleep
  • Increase the strength, flexibility, and endurance of muscles needed for childbirth
  • Reduce stress and anxiety


Szymon Jarosławski
Yoga Alliance E-RYT 500 (Yoga)
Szymon, E-RYT500 certified, believes that in order to discover your true nature, you should practice yoga in a way that is aligned with your personality and needs. With a Ph.D. in Life Sciences and a Psychotherapy study, he balances physical and subtle aspects of yoga with modern scientific knowledge. He will guide you on that journey, whether you like a dynamic practice which detoxes your body and mind or prefer to inhabit each posture for longer and achieve meditative stillness. He studied in India with teachers from various traditions for six years and before that, practiced for 14 years.
Vinay Jesta
Yoga Alliance E-RYT 500 (Yoga)
Vinay, E-RYT500 certified, is an experienced yoga teacher with over 10,000 instruction hours. He teaches Hatha yoga, Vinyasa flow (Power), Ashtanga, Vinyasa, AcroYoga, and Yin. His teaching style is often called as natural and playful, as he grew up in India practicing yoga from early childhood. Whether you are a spiritual seeker or a fitness enthusiast, he strongly believes that yoga is for everyone. He is on a mission to help people refresh and rejuvenate their bodies, relax their minds, connect with their breath, and communicate with their soul. He is a certified vegan chef.

Retreat location

The training center is located on the scenic and serene Arambol beach, in Goa, India.



  • Massage nearby
  • Shopping nearby
  • Spa nearby


  • Cafe nearby
  • Restaurant nearby


Meals are not included in the price of the retreat. However, all kinds of cuisine are offered around the area. You may choose from a wide variety of food options and surely this will make your trip not only a healthy retreat but a gastronomic treat as well.

Things to do (optional)

  • Thai massage
  • Yoga therapy

Spa treatments

Massages included for an extra fee upon request.

What's included

  • 10 nights accommodation
  • All necessary workshops for certification
  • All yoga training sessions and training materials
  • Anatomy, physiology, and psychology courses
  • Many auxiliary disciplines
  • The doshas, koshas, vayus, and chakras practices
  • Yoga postures, breathing, and relaxation practices

What's not included

  • Food and all that is not mentioned above is not included in the package price.

Cancellation Policy

  • A reservation requires a deposit of 1% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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