360 Wellbeing

360 Wellbeing guides and supports their clients to re-balance and function optimally, bringing about self-awareness and personal growth through yoga retreats.

Videos (1)

Yoga Retreats (1)

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Instructors (1)

Tamara Selaman

Tamara has been studying, researching, and experimenting health and well-being since 2004. As a health and well-being coach, she helps, guides, and supports others to achieve their goals and passions whilst remaining focused and positive. She considers mental, physical, emotional, and spiritual wellness rather than illness. Her journey into well-being was triggered by a car accident in 1999.

Testimonials (5)


360 Wellbeing website

One treatment with Tamara has already made my pain ease and I feel much better in myself and can’t wait for another treatment lovely lady.


360 Wellbeing website

Incredibly professional, money well spent!


360 Wellbeing website

I found the miHealth scan very interesting, the treatment after was very relaxing. I would definitely recommend this to others.


360 Wellbeing website

I came away from my session with Tamara feeling relaxed and excited about small changes I could make to improve my lifestyle . She was welcoming and knowledgable whilst listening and responding to my issues.


360 Wellbeing website

I thoroughly recommend Tamara’s NES scans – they are amazingly accurate and she takes you through the explanation for each highlighted area with skillful knowledge of this fascinating breakthrough in the health & well-being industry. Even if you don’t have a specific complaint, it’s interesting to know the state of your inner health with such a genius device. I had an amazing massage this evening with Tamara. It really helped after a very long and tiring week. She worked and kneaded my aching muscles with ease, skillful technique and confidence. She exudes expertise and I left feeling exactly as she wishes – far better than when I walked through the door. Her manner and temperament are wonderfully calming and comforting and her knowledge in her field of well-being is all encompassing. I highly recommend her treatments. An absolute gem!

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