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Join in for a one week, all inclusive, learn to surf, do yoga, and enjoy the adventure in Santa Teresa, Costa Rica. Your trip also includes daily yoga, five days of surfing, three adventure activities such as a zip line waterfall outing, a national park tour with snorkeling and kayaking along with a beach and back country horse adventure from the ocean back into stunning private lands, and pristine private trails.
You will be accommodated in dorms or double occupancy rooms in an ocean view venue in Santa Teresa, Costa Rica.
This retreat will take place in Santa Teresa, Costa Rica. The special community of Santa Teresa is Costa Rica’s most sought after remote surf and yoga destination.
3 Hearts Welness and Retreats are pleased to invite and welcome you to experience the nature, beauty, local organic food, and the magical holistic healing properties of Santa Teresa, located at the tip of the rugged Nicoya peninsula in one of the earth’s five ”blue zones”.
Costa Rica is maybe the planet’s most Eco friendly country. It uses all natural power, it has no standing army or any military, no nuclear anything, the most protected parkland of any county in the world at 23% reserved, and it enjoys perfect air and water temperatures all year round.
You have to book flights to San Jose Juan Santamaría International Airport (SJO).
From Juan Santamaría International Airport (SJO), near San Jose, you may board a small aircraft to Tambor with either Sansa Airlines or Nature Air (30-minutes flight). From Tambor just take a taxi to Mal Pais (40-minutes drive).
Take the direct bus from the Coca Cola bus terminal in San Jose to Santa Teresa / Mal Pais. The journey takes five hours, includes a scenic 90-minutes ferry ride and costs around 16 USD. Contact 3 Hearts Wellness and Retreats for the current bus schedule.
Please contact 3 Hearts Wellness and Retreats when you would like to book your adventure or treatment so that they may direct you to the most reliable, professional and safe guides and practitioners in the area.
For more information, ask your questions directly to 3 Hearts Wellness and Retreats, who will be happy to assist you. Simply click on the Send Inquiry button to send a message.
The adventure activities include a waterfall zip line tour, and a beach horseback ride out onto an organic farm in the country. You will also go on a nature tour, visiting two different parks, that also includes a kayak paddle adventure out to Tortuga Island, one of Costa Rica’s most picturesque areas to explore.
The packages include all meals featuring traditional Costa Rican home cooking.
The package includes two 90-minutes each massage sessions. You may book at an additional cost other massage therapies and spa treatments.
In your free time, you may book an additional massage, take any type of spa treatment, hair, skin, and nails, as well as full body wraps and scrubs.
Other optional activities are group surf lessons and board rentals, zip-line tree top canopy tours, and guided jungle treks. Across the street from the center, you can also sign up for horseback rides on the beach and mountain trail riding.
You may also take swimming, golf, and dog training seasons. Canoeing and kayaking are a short drive away in Montezuma where the waves are not as massive as the western side of the Nicoya Peninsula.
3 Hearts Wellness and Retreats can arrange ATV rentals, fishing and snorkeling boat tours for you. Sailboat tours and speed boat excursions are also an option, as well as helicopter rides.
Scuba diving, stand up paddle boarding, beach walking, and tidal pool exploration are other ways in which you may spend to enjoy your day.
There are also organic farms, a butterfly sanctuary, a turtle reserve, and an Eco village that you can explore at your leisure.
There are night clubs for dancing close by, an endless array of restaurants, shops, medical assistance, and other services nearby as well.
Personal training sessions and massage therapy are available at the climate controlled glassed-in center, or on the beach, with the constant sound of the crashing waves as your personal soundtrack.
Or, you could just hang out on your veranda in the jungle, or take your hammock down to the secluded, undeveloped beach, and dig into a novel or nap under the shade of the trees, soothed by the sound of the ocean.
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