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Self Paced 200-Hour World's Premiere Multi-Style Online Yoga Teacher Training
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences

(No availability) Self Paced 200-Hour World's Premiere Multi-Style Online Yoga Teacher Training

200-Hour Advanced Yoga Teacher Training

11Exhale Yoga is offering a virtual 200-hour advanced yoga teacher training and they have perfected this virtual certification with more than 500 graduates through live training. Students can expect to have a deep understanding of yoga and a full range of yogic knowledge: posture (asana), breathing (pranayama), philosophy, and applications in daily living. The class size is limited, so every student receives personalized attention and has direct contact with their instructor.

Meet the instructors

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  • 200-hour advanced virtual yoga teacher training
  • Eligible for registration with Yoga Alliance upon completion before September 30, 2020
  • On-demand training released every week
  • Private training accountability group
  • Biweekly live Zoom training calls
  • Self-paced: can be completed in an intensive 2 weeks or longer
  • Live online sessions will be held over Zoom
  • Online sessions' timezone: USA PDT

Yoga styles

13 days with instruction
Group size: Maximum of 12 participants
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Pre-application requirements

You will need a webcam or smartphone with a camera. Block time in your schedule to review material. There are required reading books, in addition to the price of the program less than 100 USD for books. You will also need proficiency in English, as all instruction and the final exam is given in English.

You do not need a certain amount of "time" before you can enroll in yoga teacher training. Past graduates refer to this as listening to the voice inside when it’s "time" to deepen your practice and follow your passion. Graduates come from all different walks of life, even self-taught yogis who heard the voice inside to help others through the power of yoga.


Students who complete this online training before September 30, 2020, are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

How the training works

The training will be held online via Zoom. Kindly make sure you have a webcam or smartphone with a camera. You can use your iPad or other mobile devices to complete this training. You will have live training option with Julianne, all of the core training and learning material will be available on-demand. You will be able to access your courses 24/7 on any of your mobile devices, desktop, or laptop. You can take this course based on real time or at your own pace that suits your schedule from 2 weeks and extends it as you like.

Requirements in order to graduate and receive certification

To graduate from the program you must:

  • Pass the online multiple-choice exam
  • Complete a final teaching practice - you will need to send in a 20-minute video of you teaching family or friends (this video will be reviewed by our lead trainer and the YTT group so you can receive personal feedback on your teaching)

Timing of sessions

Live training is based on USA PDT time zone. On-demand training released every week and you will have bi-weekly live Zoom training calls.


This training is designed for practitioners of yoga who seek to deepen their practice and build their best practice. Most training only teaches you how to instruct classes using their model, and that’s how most instructors fail. This program has formulated the practice of finding your teaching voice and style, these two are a major key in your yoga teaching.

You will be helped in finding a teaching style that you build upon and find your voice teaching flow. In addition, you will learn how to lead a safe and well-balanced class. There will be three yoga traditions covered in this training; Vinyasa, Yin, and Hatha. The training will also have a heavy focus on meditation, pranayama breathwork, the fascial system, chakras, bringing yoga philosophy into your daily life.


Phase one information: Learn it - the science of the yoga practice

Now that you have heard the voice within you to learn what it takes to deepen your practice, in phase one you will unlock the science behind your yoga Through this, you will see for the first time each tradition broken down to the physical body. You will be guided through the hidden science of the respiratory and nervous system, as you unfold how to increase life force energy in the human body.

Your outcome through this phase with training videos, audios, and action guide it to allow your mind to begin seeing the science behind the power of yoga. By the time you complete this phase of your yoga teacher training experience, you will - for the first time - get a glimpse into the reality of becoming the beacon of light that holds the space for your community. The outcome of phase one is the full intellectual understanding of the science of the yoga practice.

Phase two integration: Live it - the art of the yoga lifestyle

This phase is known as the art integration of the yoga lifestyle. Every other week as you complete the video training, audio, and action guides, you will have a group live hands-on coaching call with your lead trainer, Julianne Arce. This will ensure you fully understand the science and the art of marrying the two together. The fine art of creating sacred space in your teaching and fostering the journey of the ones who seek you to guide them through their practice.

The integration of guided and unguided meditation is a vital component of the yogic lifestyle. In this phase, 11Exhale Yoga breaks down the framework of delivering such beautiful art of your teachings. In the conclusion of your integration between the two, you will immerse yourself in the understanding of the business of yoga. Giving you the clarity to effectively communicate your message and start marketing your passion. The outcome of this phase is to fully integrate the art of the yoga lifestyle.

Phase three illumination: Teach it - the illumination of teaching methodology

Now that the information (science) and the integration (art) have been completed, you move to the next phase in your training. By the time you reach this level, you will integrate the development of your teaching voice. You have a unique teaching voice, accessing it to craft your final class before graduation. This will also serve you as you guide others through their meditation during savasana.

Hands on adjustments is what will separate you from the rest, your ability to deliver this will make every practice memorable. The power is in your hands and your voice, use them to create a lasting experience in every practice you deliver. As you conclude your classes, the art of Savasana is the "reward" for most yoga practitioners. There is an art to deliver the most crucial part of one's practice, you will learn to master this craft. The outcome of this phase is the full immersion of the science and art of living, and teaching the power of yoga.


Julianne Arce

Retreat location

This teacher training is held online. 11Exhale Yoga is based in Carlsbad, California, and they will guide you through online training from the comfort of your home.

What's included

  • On-demand training released every week
  • Digital teacher training manual (PDF)
  • Learn 3 traditions Vinyasa, Yin, and Hatha
  • Private training accountability group
  • Certificate of completion and eligible to register with Yoga Alliance upon completion before September 30, 2020
  • Bi-weekly live Zoom training calls
  • Advanced business of yoga training
  • Fast start yoga teacher training action guide

What's not included

  • Accommodation and meals
  • Yoga props

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
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