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Expert tip: This is one of the most popular yoga retreats offered in the USA.
This yoga teacher training program will challenge you beyond your comfort zone and will guide you to grow on your path. You won't only see a difference in your body, but also in your mind and spirit. Your experience with 11Exhale Yoga will go far beyond “teacher training”. This is a training that will change your life. In addition, there will be a walkthrough to help you launch your yoga business and how to scale your business for growth.
Accommodations for your 11Exhale Yoga Teacher Training will be either in a dormitory room with up to six cohorts to a private room. Private accommodations are available for an extra cost. For more information, kindly use the Send Inquiry button below. Accommodations are on site at a private villa or a beach home depending on the size of the training group. Each room is furnished with comfy beds and has FREE Wi-Fi.
Upon completion of this yoga teacher training, students are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®). Registration with Yoga Alliance provides a globally recognized credential.
Instructions on this are at the end of your training. Once registered, anyone can look up your certification and know you are certified and have met all requirements to teach safe yoga and guide your classes.
This 200 Hour Training that follows Yoga Alliance standards is 16 days. It is suggested to arrive a day early to get settled in and depart the day after graduation. Students can expect to have a deep understanding of yoga and a full range of yogic knowledge: posture (asana), breathing (pranayama), philosophy, and applications in daily living.
The class size is limited, so every student receives personalized attention and has direct contact with their instructor. One factor that separates 11Exhale Yoga from other teacher trainings is their teacher development module.
Most trainings offered only teach you how to instruct classes using their model, and that’s how most instructors fail. 11Exhale Yoga has formulated the practice of finding your teaching voice and style, these two are a major key in your yoga teaching.
You will be helped in finding a teaching style that you build upon and find your voice teaching flow. In addition, you will learn how to lead a safe and well-balanced class. There will be three yoga traditions covered in this training; Hatha, Yin, and Vinyasa.
The language of yoga: Verbal communication is an essential skill for yoga instructors. Yoga has a language all of its own. An in-depth exploration of Sanskrit and use of language in a yoga class will be covered.
Chakra subtle body anatomy: 11Exhale's advanced studies include a journey through the chakra system and how this interplays into your yoga practice and beyond.
Physical body anatomy: Learn not only the mechanics of moving safely through asana (the physical part of your practice) but also how to guide others safely too. With the proper understanding of anatomy and movement students and teachers can enjoy a lifelong practice.
Pranayama: Breath is essential to life and to yoga. Lead instructor Julianne Arce is passionate about teaching advanced pranayama. Topics include breathing technics and pranavayus. In this module, you will dive in to create a lasting change by removing what no longer serves you.
Hands-on adjustments: As the culture continues to disconnect by virtually connecting more, people are left craving human interaction. The hands-on adjustments module covers how to assist students in safe alignment through asana, getting students deeper through adjustments, and how to create comfort for students as they journey through their practice.
The business of yoga: With the right mentors and knowledge it's easier to follow your passion in the yoga industry. Topics include social media strategy, industry trends, and how to get started.
Finding your voice: Understanding your own practice is not enough to safely guide others through yoga. Public speaking is the number one fear of people. You will be guided to find your voice so that you can authentically lead others through yoga. You will not learn and memorize a script but will have a full understanding and functional knowledge on how to communicate using your own voice.
Yoga philosophy, ethics, and lifestyle: Move beyond the physical practice of yoga and dive deeper into yoga philosophy, ethics, and lifestyle. One component of this module is an in-depth review of the yoga sutras and how they apply to the modern culture.
This schedule will fluctuate from time to time depending on groups needs.
Latest time of departure is the final day at 10 a.m. You are welcome to leave anytime after closing ceremony the previous night. Closing ceremony ends at 6 p.m.
11Exhale Yoga wants you to feel at ease and settled in. If you need anything please let them know.
At 11Exhale, they are all about adventure and experience! When available, you will enjoy the following excursions together:
Yoga Alliance E-RYT 200
Having devoted herself to mind / body / spiritual integrity, she invites both new and experienced students to join her in the next step of their yoga journey and to reap the benefits of yoga and gain the capacity to share it with others. Since completing training, Julianne has taught over 5000 hours including Yin, Hot Hatha, Fusion, and Vinyasa. For the last couple of years, she has focused her energy on training other instructors who have gone on to not just teach but also open their own yoga studios. The knowledge she shares was cultivated through her 10 years of self-work.
Yoga has been a part of his life for the past half-decade, and his practice has helped him grow profoundly. Every practice helps me create more capacity to take on each day through mindful expansion. Since building his tribe, Rafael found many yoga teachers and yoga studios failing due to a broken training system. Through his quest to help yoga teachers build their own tribes, he’s helped hundreds of yoga teachers through a proven system they can easily duplicate. He’s taken his passion to help yoga teachers create a ripple effect in their own communities and all over the world.
This training program will take place in North County California, USA. North County is in close proximity of San Diego 64 kilometers (40 miles) south of Orange County and 56 kilometers (35 miles) north of downtown San Diego. North Count is the heart of Southern California’s Central Coastline. With miles of fine white sandy beaches, great restaurants, and the perfect climate, the city is a popular yoga destination. Your stay will be less than 20 minutes from the Meditation Garden in Encinitas and the Chopra Center.
11Exhale Yoga believes that food has the potential to heal and balance the energy systems within the body. Although meals are not included in the training, attendees will have access to local gourmet raw, vegan, and vegetarian meal options. 11Exhale Yoga encourages you to nourish yourself according to your unique bio-individuality, which results in miracles within your body. Please note that this is an alcohol and substance-free retreat.
Enjoy a walk through the local farmers market every Wednesday, jus a 1-minute walk from the sanctuary. The sanctuary is three blocks from the beach, most of the past graduates love meditating listening to the waves before the first class of the day.
San Diego International Airport
Transfer not provided
Please book your flight to arrive at San Diego International Airport (SAN). San Diego International Airport (SAN) is roughly one hour and 40 minutes from the yoga teacher training venue. 11Exhale Yoga will coordinate a driver to pick up most of the group at one time. It is highly recommended to look at Google Flights to book your flight. You can find different flights and compare prices. The exact location will be provided after registration. Most students take the "Santa Fe" Train station to "Carlsbad Village" for USD $5.50
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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