7 Day Wellness Yoga Retreat in Ericeira, Portugal
Wellness Yoga Retreat in Portugal
Embrace transformation and reconnect with nature. In a world marked by constant change and challenges, there arises a perfect moment for renewal—a chance to embark on a journey of personal transformation, one that deepens your connection not only with yourself and others but also with the beauty of the natural world. This retreat invites you to step into this moment of opportunity, guiding you through an immersive experience designed to nurture your body, mind, and spirit. Expect seven intense days of plenty of Hatha yoga, delicious homemade meals made with passion, and beautiful people to share this experience with!
Meet the instructors
Read more
Highlights
- Morning and afternoon Hatha yoga, pranayama, meditation, and workshop
- Yoga Nidra, Q and A
- Rejuvenate with one massage session
- A safe and regenerating environment, small groups (maximum 16 people)
- 6 nights accommodation with access to the property garden and chill-out areas
- Daily healthy brunch and 5 savory delicious dinners
- Fresh fruit and herbal-infused water during the day
- Airport pick up and drop off
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
Accommodation
Facilities
- Swimming pool (outdoor)
- Barbeque facilities
- Dining area
- Garden
- Honesty bar
- Lounge
- Multilingual staff
- Terrace
- Yoga deck
- Yoga shala
- Free parking
- Free Wi-Fi
Located on a secluded hilltop, overlooking the world-class surf break of “Ribeira d'Ilhas," Casa Paco d’Ilhas offers an excellent combination of traditional heritage architecture (established in 1869) with all of the leisure amenities you could wish for on a 108 yoga retreat.
For those of you longing to escape from the hustle and bustle of life, breathe in the fresh ocean air whilst hanging out in a hidden spot amongst the greenery of the beautiful garden, or take a delightful dip in one of the outdoor pools. Great food is also close by at the location’s cafe and restaurant, serving delicious drinks and world-fusion cuisine.
They have different types of rooms to cater to each guest's personal tastes and expectations; single or double rooms equipped with everything you might need for a comfortable stay.
In each room, you'll feel immersed in the holistic leisure experience. All guests have access to the communal area with a bar and resto in the main house, the pristine garden with plenty of hidden corners, the sun lounge and yoga deck, the pool house with an honesty bar, and both pools.
Program
Time of transformation can be both daunting and invigorating. This retreat is crafted to introduce and support you in embracing these changes with grace and resilience.
Through the timeless wisdom of traditional yoga techniques, they offer a pathway to inner equilibrium - a chance to engage in a profound internal dialogue that not only transforms your relationship with yourself, but also ripples outward to transform your perspective of the world.
Nestled atop the picturesque hills of Ericeira, overlooking the vast expanse of the ocean, their retreat venue is nothing short of enchanting. A hidden paradise awaits, adorned with secluded gardens, quaint corners, and two tranquil pools that beckon you to unwind and indulge in the serenity of the moment.
With the soothing symphony of the waves just a short walk away, you’ll find yourself immersed in a realm of tranquility that is both invigorating and rejuvenating.
At their retreat, wellness is a symphony that resonates on all latitudes - spiritual, physical, and mental. Unplug, unwind, and embrace a holistic journey that revitalizes your spirit, nurtures your body, and calms your mind. Through a diverse range of yoga classes, mindfulness practices, outdoor excursions, and holistic therapies, you’ll discover the power of a harmonious existence.
Uncover the art of unwinding, the magic of relaxation, and the profound experience of true wellness. Allow yourself to be embraced by the serenity of our retreat and embark on a journey that nurtures your soul, fosters growth, and rekindles your connection to the world around you.
Come, breathe, and be; welcome to your wellness yoga retreat.
Sample daily schedule
- 08:00 Tea and dry fruits
- 08:30 Hatha yoga class, workshop
- 11:00 Delicious vegan brunch
- 12:00 Free time—activities
- 18.00 Hatha yoga class, Nidra, pranayama
- 20:00 Vegetarian dinner
Instructors
Federico Zanchetta
Authentic and gently enthusiastic, Federico’s dedication and generosity as a yoga teacher shines. An inspiring teacher, Federico’s life is rooted firmly in the philosophy and practice of traditional Hatha yoga. With his almost devotional level of adherence to this ancient practice, Federico now aspires to translate and illuminate the yogic texts and their unique pearls of wisdom, providing clarity and fresh meaning, all within a contemporary context. An alumnus and graduate of the prestigious Sivananda Vedanta School in India, Federico shares his lifetime of practice and study.
Retreat location
The guesthouse is named after its location in Paço De Ilhas, a small rural village with a rich cultural heritage dating back to the 13th century. Once upon a time, the Kings of Mafra, the nearest city, used the premises as their summer retreat when temperatures soared inland and the ocean breeze would function as a natural air conditioner, which it still does up to this day.
Casa Paço D’Ilhas is located on an elusive hilltop overlooking the world-renowned surf breaks of the Ericeira world surfing reserve on one side and the lush countryside of Santo Isodoro Municipality on the other side.
Set on the quiet outskirts of Ericeira, the guesthouse is surrounded by nature. Wake up to the sound of breaking waves when a good swell hits their shores. Additionally, it is located just a short drive away from Ericeira, a traditional Portuguese fishing village that has been catering to tourism for over eight centuries, but still always managed to maintain its original character, symbolized by its labyrinth of windswept alleys that whisper tales of seafaring adventures.
Unique features
Activities
- Swimming pool (outdoor)
General
- Barbeque facilities
- Dining area
- Garden
- Honesty bar
- Lounge
- Multilingual staff
- Terrace
- Yoga deck
- Yoga shala
Services
- Free parking
- Free Wi-Fi
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
108 Yoga Retreats understands that a healthy mind can only function in complete harmony with a healthy body. The cuisine stands for wholesome, healthy, homemade, locally sourced, organic where possible, and most important of all, made with love, talent, passion, and dedication!
As integral to your journey as the yoga practice itself, their culinary offerings are a testament to their commitment to holistic wellness.
Meet their talented chefs, Tim and Elizabeth, who craft savory meals that celebrate the union of organic and locally sourced ingredients. Anchored in a vegetarian foundation, their meals cater to diverse dietary preferences, ensuring every bite is a nourishing delight.
Each day brings a new culinary experience, carefully curated to complement and support the transformative work you engage in during your yoga sessions.
The following meals are included:
- Brunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Other dietary requirements on request
Things to do (optional)
- Hiking
- Bouldering
- Mountain bike tours
- Surf
- Stand-up paddle
- Cliff silent walking
- Sightseeing
- Yoga massage
- Sound massage
- Sport massage
- Sound journey
Spa treatments
One massage is included in the price.
What's included
- Morning Hatha yoga, pranayama, meditation, and workshop with Federico
- Afternoon Hatha yoga, yoga Nidra classes, and Q & A
- A safe and regenerating environment
- Small groups (maximum 16 people)
- 1 massage
- 6 nights accommodation with access to the property garden and chill-out areas
- Daily healthy brunch and 5 savory delicious dinners
- Fresh fruit and herbal-infused water during the day
- Airport pick up and drop off
What's not included
- Airfare
- Extra activities
How to get there
Recommended Airports
Lisbon Portela Airport
34 km
Transfer included
Arrival by airplane
Please arrange your flight to arrive at Lisbon Portela Airport (LIS). Once landed in Lisbon, you will be contacted by 108 House's team to arrange the pick-up. They will take care of everything, nothing for you to be worried about.
Cancellation Policy
- A reservation requires a deposit of 14% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.