A link to reset your password has been sent to your email

7 Days Yogic Path To Meditation Retreat by the Ocean in Ericeira, Portugal

108House, Aldeamento Moinhos do Mar, Rua 2, Nr 8 joinal, Ericeira, Portugal

Yoga and Meditation Retreat Portugal

In this retreat, the focus will be on a holistic view of yoga, with particular attention to meditation. 108House will tackle different techniques, guided and silence meditation. Their desire is to create a safe place, around and within you. An oasis of peace that can be reached at any time.

Meet the instructors

Federico
Read more

Highlights

  • 2 yoga classes daily
  • Meditation and pranayama
  • Meet like-minded people and make new friends
  • Quiet and regenerating environment by the ocean
  • 6 delicious brunches and 4 vegetarian dinner
  • Plenty of time to relax and explore the area
  • 6 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


6 days with instruction in English
The organizer also speaks: Italian, Spanish
The maximum participants in the group is 12
Airport transfer available:
Lisbon Portela Airport (US$54 per person)
Hide all

Accommodation

Facilities

  • Table tennis
  • Barbeque facilities
  • Dining area
  • Fireplace
  • Lounge
  • Multilingual staff
  • Terrace
  • Yoga studio
  • Board rental
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Laundry
  • Parking lot
  • Wireless internet

The 108 projects were born from the intention to provide the teachings of traditional yoga disciplines in a beautiful environment conducive to satisfying their passions.

108 House is located in a peaceful and quiet closed community by the ocean, within walking distance of the stunning coastline of Ericeira. Enjoy and be inspired by the surrounding nature or get lost in Ericeira’s lively and narrow back roads just walking distance from the house.

Relax under the breeze on the terrace at daytime or leave your room door slightly open at night and let yourself lulled by the sound of the ocean.

The guesthouse can accommodate up to 15 people in 4 rooms; one independent shared room with a kitchenette accommodates up to 6 people, one smaller shared room accommodates 4 people, one triple room and one suite for 2 people. All the rooms have terraces facing the coastline, town, and ocean.

Meals are offered on the covered patio which enjoys an ocean view and, beyond, on the main patio, guests can relax and appreciate the ocean breeze. An open area with a big table is available in the back of the house - an ideal place to share food, drinks, and conversation.

Program

This retreat will show you how to face a mind that rebels against the practice of meditation and how to educate it, to make meditation a pleasant practice and not something to be avoided. Too often, many people say, “meditation is not for me!”. But the ultimate goal of yoga is to accompany us in this state of observer, where we can experience a state of peace and harmony so far unknown.

Meditation calms the mind, brings focus and enhances the senses, resulting in a better quality of life and work. And with the right mantras, meditation becomes a highly effective tool in unleashing the immense potential within oneself.

Sample daily schedule

  • 08:15 Tea and dry fruits
  • 08:30 Meditation
  • 09:00 Hatha yoga class
  • 10:45 Delicious vegan brunch
  • 12:00 Free time - activities
  • 17:15 Tea time
  • 17:30 Meditation
  • 18:00 Yoga class (Restorative, yoga Nidra, Pranayama)
  • 20:00 Vegetarian dinner

Instructors

Federico Zanchetta

Retreat location

108House is located within an easy walking distance of the stunning coastline of Ericeira, Mafra Municipality, just a few kilometers from Lisbon. The coastal way can walk towards North to the nearby beaches of Empa and Ribeira D'Ilhas. There are perfect surf spots protected by breathtaking cliffs, as well as the South through the maze of narrow streets in town.

Distances

  • Bus stop, 200 meters
  • Supermarket, 200 meters
  • Atlantic Ocean, 200 meters
  • Matadouro Beach, 750 meters
  • Ericeira town center, 1 kilometer
  • Lisbon Humberto Delgado Airport (LIS) - 30 to 40 minutes
  • Pescadores Beach, 1.4 kilometers
  • Ribeira dIlhas beach, 2.5 kilometers

Unique features

Activities

  • Hiking
  • Massage
  • Mountain biking
  • Stand up paddle boarding
  • Surfing
  • Table tennis

General

  • Barbeque facilities
  • Beach
  • Dining area
  • Fireplace
  • Lounge
  • Multilingual staff
  • Terrace
  • Yoga studio

Services

  • Board rental
  • Free parking
  • Free Wi-Fi
  • Hair dryer
  • Internet access
  • Laundry
  • Parking lot
  • Wireless internet

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

A healthy and delicious vegan base brunch will be waiting for you after your morning yoga practice. Fruit salad, freshly baked bread, honey, jam, tea, coffee, juices, tomatoes, and avocado will be on your table every morning, together with a daily special recipe to load you up with good and tasty energies. In the house, tea, fruits, and coffee are always available.

Even if 108House can stand eggs or cheese from time to time, their goal is not supporting an industry that causes so many troubles to communities, families, and life on this planet.

That is why you will find dairy products on this table only when they will be sure to provide you quality and sustainable food. If you have special dietary requirements, it's a good idea to communicate it to 108House when making a reservation.

The following meals are included:

  • Brunch
  • Dinner
  • Snacks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Lactose Free
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

The coastal walking path from the house passes through beautiful green fields and vegetation and provides easy access to the nearby beaches of Matadouro and Ribeira D’Ilhas, both ideal surfing spots, wild and hidden by cliffs.

Most of the beaches around can be reached within 2-15 minutes' walk from the house.

Other activities

  • Hiking
  • Bouldering
  • Mountain bike tours
  • Stand up paddle
  • Bodyboards
  • Longboard skate
  • Cliff silent walking
  • Sightseeing

Spa and massages

  • Thai yoga massage
  • Ayurvedic yoga massage
  • Sound massage
  • Sport massage
  • Sound journey

What's included

  • 6 morning yoga classes from Sunday to Friday
  • 5 evening yoga class from Monday to Friday
  • 6 delicious vegan brunches
  • 4 vegetarian dinners
  • 6 nights accommodation

What's not included

  • Massages or treatments
  • Activities or excursions
  • Flights and transports

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Lisbon Humberto Delgado Airport (LIS). A direct transfer from this airport can be organized at an additional cost of 50 EUR per one way or you can jump on the Metro and take the bus from Campo Grande bus station.

Arrival by bus

There is a regular bus from Campo Grande in Lisbon to Ericeira (runs each hour). There is also a Metro going to Campo Grande from Lisbon Humberto Delgado Airport (LIS). We will pick you up at Ericeira's Bus Terminal.

Airport: Lisbon Portela Airport Airport transfer available: Lisbon Portela Airport (US$54 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 14 days before the arrival date.
  • The rest of the payment should be paid on departure.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
7 days / 6 nights
from --

Availability

Arrival: Saturday October 17, 2020
Departure: Friday October 23, 2020

Select your package:

For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.

Why choose BookYogaRetreats.com

Best Price Guaranteed
7866 Yoga Retreats Worldwide
Friendly and Fast Customer Service
Offers for every budget
Don't miss out, join our mailing list and get updates & special offers!
Served by www:8000

Logging out

of Tripaneer websites