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Acro Yoga Weekend in NSW

If you're a driven, young professional who's looking to unplug, connect with like-minded people, and recharge your batteries during an active and fun glamping weekend. Then join Amber Gouzy and Olivia Olsen for 3 days to tease your adventurous side, with a mix of playful and grounding activities in an idyllic hideaway in Warranulla, near Seal Rocks - 3 hours from Sydney. Join them for an active glamping weekend escape!

Hint: think playful AcroYoga, yoga inversion flows and Mindfulness activities in nature.

Meet the instructors

Amber`
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Highlights

  • Daily AcroYoga workshops
  • Daily mindfulness practices, Noga workshops, and Tantra
  • Enjoy the access to surrounding walking trails
  • Complimentary use of the outdoor spa bath
  • 3 vegan and organic meals per day
  • 2 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


3 days with instruction in English
The organizer also speaks: French
Group size: 6-8 participants
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Accommodation

Check-in Time:
16:00
Check-out Time:
14:00

Facilities

  • Gym
  • Hot tub / Jacuzzi
  • Swimming pool (outdoor)
  • Volleyball court
  • Environmentally friendly
  • Garden
  • Lounge
  • Meditation garden
  • Terrace

Boasting 30 acres of both manicured gardens and bushland, Challenge Chaser has great facilities including:

  • A secluded mineral pool
  • An outdoor spa
  • An outdoor movie cinema set up under the star
  • An outdoor fire pit
  • A few walking trails
  • A beach volleyball and badminton court
  • And so much more

Glamping! An accommodation experience like no other! Heading back to nature, all tents have both water and bush views. Wake up to the birds singing and the wallabies scampering. Each tent has all the necessary trimmings including full private ensuite with a powerful rain shower, 2-bed configuration; 1 x super king (couples) or 2 x king singles (friends or solo attendees), power and lighting (power sockets and USB charging stations), indoor and outdoor seating area with private deck, heaters and hot water bottles, and tea and coffee station and full insect screening.

Program

Have you been craving some time away from home? Here is the perfect opportunity! (Re)Connect Retreats have picked an amazing playground, embedded in nature, with a unique luxury glamping style accommodation! (Re)Connect Retreats are so excited about this!

This weekend escape will not only help you to disconnect with the stress of the last few months and every day "new normal" working environment but help you reconnect with yourself, nature and others.

Sometimes even taking a weekend away from your busy environment is enough to recharge your batteries and go back with a more peaceful mindset. Are you ready to take new heights with (Re)Connect Retreats?

What to expect

You will start the day with a grounding and energy charging qi gong and priming meditation practice, so energizing and easy to do at home, that may well become your new morning practice.

The playful AcroYoga workshops is a practice of trust, in yourself and in a partner and team, as well as an empowering one, that will surprise you in what you can achieve with the little help of your acro friends. You can expect our AcroYoga and Noga workshops to be upbeat and fun practices, no matter your level, you will have fun and break a sweat!

(Re)Connect Retreats will also take you on an introductory journey to the ancient art of Tantra that will give you practical tools to help you achieve better intimacy not only with yourself but with a partner, delivered in a Ted Talk-style.

Discover some hiking tracks off the beaten tracks (the place is surrounded by stunning walking tracks!).

It is an active retreat but don't worry, you will also have plenty of "me time" to chill and will come back energized.

Reconnection to the senses wouldn't be complete without beautiful food, (Re)Connect Retreats are working closely with an onsite chef that will cook homegrown or local food. Your taste buds will also tease!

It is perfect for solo travelers, friends, or partners in desperate need of a weekend away and want to deepen their connections with everything and everyone around and within; whilst trying something new and fun! This retreat is tailored for beginners, but suitable for all levels of experience; everybody welcome!

Join (Re)Connect Retreats for 3 days of fun and relaxation in an idyllic glamping location near Seal Rocks. You will have a perfect balance of:

  • Chill times with mindfulness tips and Jacuzzi hangs
  • Active sessions with energetic flows and AcroYoga workshops
  • Connecting talks with building new friendships and an intro to Tantra talk
  • Outdoor adventures with bush trails, volleyball games, and more!

(Re)Connect Retreats guarantee an unforgettable experience that will tease your adventurous side, recharge your batteries, and leave you feeling more connected to yourself, others, and nature.

A typical day

Been dreaming of a getaway since lockdown started? So have (Re)Connect Retreats! Imagine waking up in complete nature after a comfortable night's sleep in a warm and luxurious bed! The sun is rising over the lake, the birds singing and after a warm and flavorsome coffee, (Re)Connect Retreats are meeting for a grounding and energizing morning priming meditation in nature! This is going to be a good day!

Later, you laugh with new friends as you enjoy a delicious and healthy lunch by the pool, still, on a high from the first Acro Yoga workshop, you share your excitement and disbelief that you were able to achieve so much together, so quickly. But the time has come to make a choice, will you join the impromptu volleyball tournament or cheer from afar in the warm Jacuzzi?

As the afternoon wears on, you take the opportunity to join the mindful Tantra circle, learning and discussing the art of connecting to yourself more deeply than ever before.

And finally, gazing at the magnificent, pink-and-purple sunset with a well-deserved glass of vino as the movie night is about to start in the outdoor cinema, you can hardly believe you’re here, having the best weekend adventure (only a few hours away from Sydney)!

Highlights

AcroYoga workshops

Learn the playful, empowering, trust-building AcroYoga (partner yoga) practice, connect and work with a team like never before! will teach you the foundations and explore all aspects of partner yoga, standing counterbalances, inversions, and partner therapeutics in a fun and safe way. Suitable for beginners and you will adapt to the level of the class.

Morning mindfulness practice

This morning routine will teach you how to prime yourself for the day, build energy that you will be carrying all day long through Qui Gong movements, fire breaths, and meditation methods.

Noga classes

A new and exciting approach to yoga which promotes the strengthening and stretching benefits of practice without taking itself too seriously. Think cool flows to the sounds of your fav R&B tunes with no nonsense-asana!

Bonus

Optional and Included Intro to Tantra workshops: Choose to join (Re)Connect Retreats in the evening on an introduction talk on the sacred art of tantra. This is a purely personal journey and there is no hands-on exercises or nudity, it will be a mix of a teaching session as well as a sharing/ reflection circle. However you will be talking and workshopping around intimacy, reflecting on your own roadblocks to intimacy, and tools to help achieve better intimacy within yourself (that can also be applied to intimacy with a partner). As well as unfiltered chats around on topics such as the masculine and feminine energies, orgasm, and what does it mean in a tantric way for both men and women. (Re)Connect Retreats will introduce some breathing exercises that you’ll be able to take home that will help you achieve better intimacy and awaken your senses.

Instructors

Amber` Gouzy

Retreat location

(Re)Connect Retreats has chosen the beautiful Challenge Chaser venue in Warranulla (near Seal Rocks, only 3 hours from Sydney and 1.5 hours from Newcastle) to host their weekend retreat escape. A getaway destination, located on the Lower Mid North Coast that will leave you feeling refreshed and rejuvenated.

Unique features

Activities

  • Gym
  • Hot tub / Jacuzzi
  • Swimming
  • Volleyball court

General

  • Environmentally friendly
  • Garden
  • Lounge
  • Meditation garden
  • Terrace

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

The food is made freshly every day mostly from locally grown and organic ingredients. During this retreat, the menu is 100% vegan, and the chef is putting the effort in to make every meal a culinary experience.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks

The following dietary requirement(s) are served and/or catered for:

  • Vegan
  • Gluten Free
  • Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 2 nights in luxury ensuite glamping accommodation (with heater)
  • Daily workshops including AcroYoga, Tantra, and Noga
  • 3 delicious vegan meals each day and snacks ((Re)Connect Retreats even have a "protein station")
  • Access to surrounding walking trails
  • Complimentary use of the outdoor spa bath
  • Free use of all the facilities, including the mineral pool, beach volley court and the chance to say "hello" to our outdoor farmyard friends
  • Welcome goodie bag and more

What's not included

  • Transport
  • BYO alcoholic drinks and any extra food and drinks
  • Personal and medical insurance

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Sydney Airport (SYD). The venue is located on the Lower Mid North Coast between the mountains and the sea. It is an easy scenic 20 - 25 minutes drive from Bulahdelah along with both tar and gravel roads. (Re)Connect Retreats are taking you off the beaten tracks!

Travel times:

  • From Sydney CBD: Approximately 3 hours drive
  • From Newcastle CBD: Approximately 1.5 hours drive
  • From Port Macquarie: Approximately 2 hours drive

Arrival by train

Pickup and drop-off can be arranged from Newcastle train station.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 15 days before arrival.
3 days / 2 nights
from --
Minimum group size

This trip requires a minimum of 6 participants

Availability

Arrival: Friday December 10, 2021
Departure: Sunday December 12, 2021

Select your package:

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