As we know we wouldn't get happiness only from our relations, family, friends and money. We all search for pure love and happiness that we can get only on the spiritual path. Enlightened masters Maha Avtar Baba, Lahidi Mahasya, Yukteshvar ji Maharaj, and Yogananda ji provided this great knowledge of Kriya Yoga to remove the pain and suffering from our lives. It helps not only with physical fitness but also gives a prosperous life.
Braham Yoga Holistic Health will provide you with a clear explanation of Kundalini energy activation, our energy centres, and the different layers of the human body. No matter whether you have knowledge of Kundalini yoga or you are just a beginner; at Braham Yoga Holistic Health, you will be able to develop your understanding of Kundalini Kriya yoga so with your practice you can get experience of your inner world. In this retreat, you will learn yoga asana, Pranayama, 7-Chakras, Nadis, Kundalini Kriya and meditation.
Kundalini yoga retreat/yoga retreat in Rishikesh, India
Kundalini is a special energy in the human body, that stays in the lower energy center in the pelvic region in the form of three and a half coil. Because of its dormant flow, human beings are stuck with different attachments and fears, which are the cause of suffering. Kundalini's yoga practice brings awareness of consciousness to achieve a clear understanding of life.
Ancient Vedic Kundalini yoga is a special practice to move this energy from lower energy centers to higher energy centers. There are seven energy centers in your body. Each energy center has its specific benefit and meaning. Braham Yoga Ayurveda & Natural Healing gives a clear understanding of all these chakras and the process to activate them.
Why do you need to the alignment of Kundalini energy?
The cause of suffering is ignorance. Every human being is looking for ultimate happiness. Happiness is within the human being, to get this connectivity Kundalini yoga must be practiced. Kundalini's awakening is a total psychophysiological event. There is the cerebrospinal fluid in the spinal cord, through the specific Asanas, breathing, and Mantras, the fluid gets excited. Kundalini yoga is a practice to move up this fluid in the spinal cord through every chakra to experience a higher level of consciousness.
Then what is the truth? What is real?
Only one truth is there and that is the self, which never changes. You never change but all the experiences change. That' I' the self. Self is untouched by all stages of experience. Himalayan traditional Kundalini yoga brings connectivity with the true self so all the illusions of suffering disappear and you get a balanced life.
Six-day Kundalini yoga retreat is designed for those people who want to establish a firm foundation for an effective Kundalini yoga practice, if you can practice at the same time each day, you will find that you will improve rapidly. After completion of 6 days Kundalini yoga retreat, one will get a wealth of new information which is bound to be a valuable addition to his knowledge of yogic culture. In the retreat program, you will have enough time for your self-study and shiva walk in nature, you can also the city "Rishikesh" known as the yoga capital of the world. To develop harmony and energy circles you prefer small groups or one-to-one retreats only.
Sample daily schedule
- 08:00 Yoga detox
- 08:00 Yoga Kundalini
- 10:00 Breakfast
- 12:00 Yoga Nidra
- 13:30 Lunch
- 17:00 Kundalini breathing pranayama
- 18:00 Meditation and Satsang
- 19:00 Nature walk
- 20:00 Dinner
